Thrive with Kira Sabin: A Positive Psychology Podcast
Kira SabinEver had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is? You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you. That's where this podcast comes in. Each week, I break down science-bac... more
| Publishes | Twice monthly | Episodes | 391 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | |||
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In this "welcome back to 2026" episode, I'm back on Thrive with Kira with a very minimal-edit rant (the best kind), sharing what's been happening behind the scenes—RomCom Rescue updates, the wild growth of my Instagram community, and the launch of Sp... more
So many of us are frustrated by our lack of motivation or change. But here's the truth: You're not lazy. You're likely burned out, stuck in survival mode, or running on a nervous system that thinks "rest" is a threat. And willpower? It's not a moral ... more
Welcome to the final episode of my five-part podcast series, Why Did No One Warn Us About This Midlife Sht?* If you've been feeling like the life you built doesn't quite fit anymore, you're not alone—and you're not broken.
Today's episode? This Isn... more
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Reviews
- Inspiring!
Funny, realistic and helpful. I love this podcast!
Apple Podcasts5Hanna Marie Bier
Germany7 months ago - Love Kira’s Podcast <3
The advice and guidance Kira gives is practical and comes from a place of love
Apple Podcasts5Lucy M.P
United Statesa year ago - Midlife Conversations
Wow!!! I feel seen. Kira, thank you for sharing your experiences and insight with us. ❤️❤️❤️
Apple Podcasts5CoCo824United States2 years ago - real life
Thank you for all your insights and strategies!
Apple Podcasts5Dr. du Toit
South Africa2 years ago - PLEASE LISTEN
The ONLY dating podcast that makes me feel better after listening. She addresses hard things with hope and a growth mindset to change our thoughts behaviors and our world for the better when other podcasts just state the poor and don't address what to do instead. Truly valuable information that will make everyone's relationships and lives much more meaningful, intentional, and joyful. Kira is a gift to the world.
Apple Podcasts5KHCJ5225United States2 years ago
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Frequently Asked Questions About Thrive
What is Thrive about and what kind of topics does it cover?
The content emphasizes navigating the complexities of midlife, particularly for women, with topics like self-worth, emotional regulation, and fostering genuine relationships. It combines personal anecdotes, scientific insights, and practical strategies, promoting a deeper understanding of one's emotions and experiences during this pivotal life stage. A key aspect is debunking common myths around midlife crises, instead framing it as an opportunity for growth and renewal. Listeners can expect candid discussions on personal challenges, addressing societal pressures, and fostering joy in daily life through concrete actions rather than abstract positivity.
Where can I find podcast stats for Thrive?
Rephonic provides a wide range of podcast stats for Thrive. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thrive and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Thrive get?
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What are the audience demographics for Thrive?
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How many subscribers and views does Thrive have?
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Which podcasts are similar to Thrive?
These podcasts share a similar audience with Thrive:
1. We Can Do Hard Things
2. Up First from NPR
3. What Now? with Trevor Noah
4. The Moth
5. Freakonomics Radio
How many episodes of Thrive are there?
Thrive launched 13 years ago and published 391 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Thrive?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Thrive?
Rephonic pulls ratings and reviews for Thrive from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Thrive?
Recent guests on Thrive include:
1. Rob Mack
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.