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Artwork for Leadership Lab: Confidence Skills, Emotional Intelligence, and Career Growth for Women Leaders

Leadership Lab: Confidence Skills, Emotional Intelligence, and Career Growth for Women Leaders

Jamie McKinney | Author, Executive Coach, & Women's Leadership Development Guide
Positive Intelligence
Leadership
Leadership Laboratory
Oil and Gas Industry
Nervous System
Meeting Preparation
Financial Well-Being
Hit It To Me Skills
Strengths
Healthcare
PMP Certification
Geothermal Energy
Carbon Capture
Stress
401(k)
Women In Finance
Sage Voice
PQ Reps
Career Coaching
Missy Hills

Leadership Lab is the leadership development podcast for female mid-level managers and emerging women leaders ready to trade self-doubt for confident, authentic self-leadership. Hosted by Jamie McKinney, a former C-Suite leader in male-dominated industries turned executive coach, each episode delivers warm, practical tools built around emotional intelligence, Positive Intelligence, and unshakeable... more

PublishesTwice monthlyEpisodes22Foundeda year ago
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CareersBusiness

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Artwork for Leadership Lab: Confidence Skills, Emotional Intelligence, and Career Growth for Women Leaders

Latest Episodes

Women are often told to be clear, confident, and decisive, then questioned the moment they are. Cyre Mercedes Quiñones knows that tension well, and she has built her leadership around proving that direct does not mean aggressive.

The CEO of iMasons ... more

The voice telling you you're not ready? It has a name. And you can stop it.

Positive Intelligence for women leaders is the framework Jamie McKinney wished she had found sooner. She found it at the lowest point of her life, and when it worked where e... more

Emotional intelligence (EQ) is the gap holding most ambitious women back - not IQ, not strategy, not credentials, not work ethic. Host Jamie McKinney believes EQ is the leadership skill almost no one was taught, and it's quietly keeping talented wome... more

Welcome back to the Leadership Lab, labcats! In today’s episode, host Jamie McKinney dives into one of her favorite topics—uncovering and owning your unique strengths, gifts, and superpowers. Too often, especially for women, we downplay or overlook w... more

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Recent Guests

Kathleen Phillips
Financial professional focused on education and empowerment for families
Undisclosed financial firm
Episode: Financial well-being
Chelsea Kessler
Financial advisor specializing in personalized advisory services
Undisclosed financial firm
Episode: Financial well-being
Jim Beilstein
Vice President of Global Operations and Supply Chain for Owens Corning's insulation business
Owens Corning
Episode: Impress Top Leaders: A Proven Checklist for Leading Efficient and Effective Meetings
Lindsay Troxell
Nervous system business coach
Our Coaching Initiative
Episode: From Stress to Strength: Transformative Nervous System Strategies for Leaders
Katerina Yared
Energy scientist with 20+ years in oil, gas, geothermal, and carbon capture
Independent energy professional / former roles in oil & gas and geothermal sectors
Episode: How Support Systems Shape Leadership Success and Career Pivots
Maggie Taliska
Senior Battery Energy Storage Technical Manager at Transgrid Energy
Transgrid Energy
Episode: Holistic Leadership: Applying Work Skills to Secure Better Healthcare Outcomes
Missy Hills
Engineer and strategy leader in energy; leader in global anti-trafficking movement
Energy industry, anti-trafficking initiative
Episode: Overcoming Career Static: Building Confidence and Clarity in Your Leadership Path
Ryan Castle
Co-founder of Level 10 Leaders and leadership mindset expert
Level 10 Leaders
Episode: Leadership vs Management: Mindset Shifts Every Aspiring Leader Should Know

Host

Jamie McKinney
Host of Leadership Lab; executive coach with background in C-Suite leadership in male-dominated industries.

Reviews

5.0 out of 5 stars from 14 ratings
  • INFORMATIVE!! Must listen for me

    Jamie has been in the trenches like all of us and knows what it takes to rise to be an outstanding leaderships. All her podcasts are great nuggets of information. I’m biased, I have taken one of her coaching series and it was a game changers and a good mindset reset for me. This is worth your time to listen. Enjoy!

    Apple Podcasts
    5
    Traceyrco1
    United States2 months ago
  • Very informative

    Great leadership lessons for everyone.

    Apple Podcasts
    5
    ZLothrboke
    United States6 months ago
  • Valuable in its Practicality

    Right now, I have three favorite leadership podcasters, and Jamie is one of them! The insights and guidance she and her guests bring our immediately applicable to day-to-day work situations. Whether you were already a leader, leading from an individual contributor role, or looking to advance in your career, this guidance is incredibly valuable in its practicality.

    Apple Podcasts
    5
    lmbaer
    United States7 months ago
  • Exceptional listen!

    This is an amazing podcast anytime you need inspiration and uplifting! Jamie is so encouraging and her knowledge is gold! I really enjoyed the episode about nervous system regulation with Lindsay!

    Apple Podcasts
    5
    SLD 1016
    United States8 months ago
  • Could listen all day!

    Jamie is so well spoken and easy to follow. I love learning what other women have experienced in the workplace and appreciate the advice that has made these strong women who they are today. This is such an enjoyable podcast. It’s easy to listen to and so inspiring! I wish I could give it 10 stars!

    Apple Podcasts
    5
    Kylee Dino
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are well-aligned with women leaders seeking confidence and strategic impact.
The host's coaching approach is described as supportive and coach-like, with real-world takeaways.
Listeners praise practical, actionable leadership guidance and inspiring guest stories.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Overcoming Career Static: Building Confidence and Clarity in Your Leadership Path
Q: Do I have those details correct, Missy?
Missy confirms her goal to build something big, with clear, unique skills, and a plan to lead through complexity by creating a leadership framework and staying in the gray space.
Impress Top Leaders: A Proven Checklist for Leading Efficient and Effective Meetings
Q: What would it take to delegate more to free up time for higher priority work?
Build trust, ensure the delegate has strong analytical and communication capabilities, and implement clear metrics to track progress so decisions remain aligned with objectives.
Impress Top Leaders: A Proven Checklist for Leading Efficient and Effective Meetings
Q: What leadership qualities are most critical for driving long term strategic success?
Ask really good questions, project and anticipate future directions, and stay aligned with business goals while adapting as you learn; focus on direction and guiding with educated curiosity rather than needing to know every answer.
How Support Systems Shape Leadership Success and Career Pivots
Q: Was there anything unexpected that came along?
Challenges often reveal themselves gradually; she emphasizes the importance of accepting constructive feedback, being open to different languages and viewpoints, and using them to accelerate learning and deliver better results.
Holistic Leadership: Applying Work Skills to Secure Better Healthcare Outcomes
Q: How did Maggie's health crisis influence her leadership approach?
It propelled her to apply structured communication, preparation, and self-advocacy to both healthcare and workplace situations, showing that leadership skills can directly affect tangible outcomes in critical moments.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Leadership Lab focuses on practical leadership development for women, combining emotional intelligence, Positive Intelligence, and confidence-building techniques. Episodes typically blend personal stories with actionable frameworks (like PQ reps and Sage voice) and show how to apply these tools in high-stakes conversations, meetings, and career transitions. A notable strength is the concrete, repeatable exercises and a strong emphasis on community practice, mentorship, and accountability to sustain growth beyond listening. The show often features experienced women leaders and collaborators who translate complex concepts into approachable steps, making it helpful for mid-level managers and aspiring executives aiming to level up with authenti... more

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These podcasts share a similar audience with this podcast:

1. The Jefferson Fisher Podcast
2. The Mel Robbins Podcast
3. The Curiosity Shop with Brené Brown and Adam Grant
4. Huberman Lab
5. Up First from NPR

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this podcast launched a year ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Kathleen Phillips
2. Chelsea Kessler
3. Jim Beilstein
4. Lindsay Troxell
5. Katerina Yared
6. Maggie Taliska
7. Missy Hills
8. Ryan Castle

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