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Artwork for Leadership and Yoga

Leadership and Yoga

Shawna Krueger
Yoga
Leadership
Misfit Yogis
Contraction and Expansion
Community Building
Rocket Yoga
Mental Health
Podcasting
Self-Care
Ashtanga Yoga
San Diego
Public Speaking
Personal Growth
Self-Development
Mindfulness
Creativity
Authenticity
Seattle
Injury Prevention
Self-Confidence

Leadership and Yoga by @shawnakru is the go-to hub of interviews and episodes for yoga teachers and conscious entrepreneurs. Shawna explores creativity, confidence, and presence through conversations with top teachers, artists, creators, and thought leaders. She also creates captivating musical and poetic solo episodes. Over the past 3 years, Shawna has lovingly grown an intimate, niche following ... more

PublishesTwice weeklyEpisodes222Founded3 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Leadership and Yoga

Latest Episodes

Hey fellow underdog. Did you know that the world loves an underdog? Let’s talk about why, and what that means for you. If you feel stuck, behind, or like an underdog in your life, business, or creative path, this episode will show you how to turn tha... more

So much of the wellness world has become busy work to keep up from focusing on the bigger problems in the world. But our own selfish pursuits don’t bring happiness anyways. So can we take more accountability for what’s happening around us?

In a sea... more

YouTube

DJ Taz Rashid is a DJ and music producer creating music with a deeper mission to awaken, uplift, and empower humanity with music. His work lives in yoga, breathwork, dance and wellness spaces around the world, and you’ve likely already heard some of ... more

YouTube

Here’s me telling the truth about how stuck I’ve felt over the last 4 months and what finally set me free. Feeling stuck, living at home, my parents are selling the house that raised me, and all our excuses. We paint reasons in our minds about “why w... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

DJ Taz Rashid
Music producer and DJ in the wellness space
Self-employed / Wellness music
Episode: DJ Taz on Music, Energy & the Power of Your Yoga Playlist
Jarrett Green
Lecturer in law at USC Law School; well-being, stress resilience, and peak performance consultant
NBK Consultancy; USC Law School
Episode: Jarrett Green on Mindfulness in Leadership, Stress Resilience, & Yoga Beyond Asana
Andrew Tanner
CEO of the American Yoga Council
American Yoga Council
Episode: The Future of Yoga: Power, Governance & Education for Yoga Teachers with Andrew Tanner, CEO of the American Yoga Council
Maria Mir
Host of the podcast Pensando Nada
Pensando Nada
Episode: Maria Mir on Imagination, Reality Creation & Manifestation
Lana Wedmore
Yoga teacher, reiki master, and environmental activist
Luna Lodge
Episode: Lana Wedmore on Yoga, Mother Earth & the Changing Consciousness of the World
Carling Harps
Yoga teacher with 15 years of experience
Episode: Carling Harps on Yoga Community, Collective Liberation & Joyful Movement
Victoria Hutchins
Author, content creator, and former attorney known for her poetic expressions and insights on spirituality and self-acceptance.
Author of Make Believe
Episode: Victoria Hutchins (remastered) 2 hour special
Ty Watson
Teacher and writer specializing in language and creative practices
Ty Watson Yoga
Episode: Ty Watson on Attention, Language, and Teaching Yoga
Fred Dodson
Consciousness researcher and author of over 70 books
Self
Episode: Frederick Dodson on Levels of Energy, Parallel Universes of Self, Consciousness & Reality Creation

Host

Shawna Kru
Host and creator focusing on leadership, creativity, and yoga, connecting with various thought leaders and experts on personal growth.

Reviews

5.0 out of 5 stars from 353 ratings
  • Inspiring, joyful & sincere

    I am so grateful that I found Shawna’s podcast. Her words resonate so deeply for me… I feel so seen and understood and motivated to continue down my path! Thanks for all that you do Shawna! Your light shines so bright 🥰

    Apple Podcasts
    5
    Nicolefranchesca
    United States4 months ago
  • Always resonates

    I truly love what I learn and take away from each of Shawna’s episodes !! Her insight has supported me not only in my yoga practice, but also in teaching Pilates. It’s the kind of wisdom that really sticks with you—no matter what your discipline is.

    Apple Podcasts
    5
    Sophiaf12345
    United States8 months ago
  • Awesome

    Awesome podcast from a genuine and grounded person :)

    Apple Podcasts
    5
    bella-marie22
    United States8 months ago
  • New listener!

    Just found this podcast at the beginning of my yoga journey and it’s keeping me inspired to continue to dream about what comes next! Love the Ness Baker episodes :)

    Apple Podcasts
    5
    anniembrooks
    United Statesa year ago
  • Inspirational

    Shawna is truly inspirational. I always learn something valuable from her interviews, solo sessions, and stories. Her insights are practical and motivation. Making each episode a must-listen for anyone interested in yoga leadership.

    Apple Podcasts
    5
    JasmineGReid
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's passion for yoga and personal development shines through, making each episode insightful and relatable.
Many find value in both interviews and solo episodes, enjoying the mix of expert insights and personal reflections.
Feedback highlights the engaging storytelling style combined with practical lessons that resonate with a wide audience.
Listeners appreciate the authenticity and depth of conversations, often feeling inspired and understood through the content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

DJ Taz on Music, Energy & the Power of Your Yoga Playlist
Q: Why do you think so many people connect with your music in yoga and wellness spaces?
The music is created with a clear intention to uplift and transform the class, not to impress; it acts as a second teacher by weaving energy through the practice.
Jarrett Green on Mindfulness in Leadership, Stress Resilience, & Yoga Beyond Asana
Q: How do you bridge yogic practices with a corporate environment to improve stress resilience and decision-making?
By framing practices in a way that aligns with business goals—cognitive reframing, evidence-based techniques, and practical routines that can be implemented at the desk or in meetings—while preserving the heart of yogic awareness.
Jarrett Green on Mindfulness in Leadership, Stress Resilience, & Yoga Beyond Asana
Q: What is your definition of leadership now, and how does it differ when talking to different people?
Leadership is multifaceted and context-dependent, but it centers on intrinsic motivation, service to others, and ego-less catalysis that helps others grow, rather than simply achieving outcomes.
Maria Mir on Imagination, Reality Creation & Manifestation
Q: What is the most exciting topic for you right now?
Imagination and regaining power over it, using it as a means to visualize possibilities.
Maria Mir on Imagination, Reality Creation & Manifestation
Q: What makes a good leader?
Empathy and being a warm presence, providing a home for people who feel lonely in their journey.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Leadership and Yoga

What is Leadership and Yoga about and what kind of topics does it cover?

The content primarily centers around personal growth, creativity, and the unique intersection of yoga and entrepreneurship. Conversations often feature experts from various fields such as yoga, art, and personal development, providing insightful discussions on enhancing leadership skills, fostering community, and embracing vulnerability. Additionally, solo episodes delve into deeper themes like the power of presence and self-acceptance, often incorporating musical and poetic elements. This richness in topic diversity combined with the emphasis on meaningful conversations makes it a valuable resource for yoga instructors, entrepreneurs, and anyone seeking inspiration and practical wisdom from seasoned professionals.

Noteworthy is the intima... more

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How many listeners does Leadership and Yoga get?

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How many subscribers and views does Leadership and Yoga have?

To see how many followers or subscribers Leadership and Yoga has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Leadership and Yoga?

These podcasts share a similar audience with Leadership and Yoga:

1. Yogaland Podcast
2. The Rich Roll Podcast
3. Huberman Lab
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Hack My Age

How many episodes of Leadership and Yoga are there?

Leadership and Yoga launched 3 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Leadership and Yoga?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Leadership and Yoga?

Recent guests on Leadership and Yoga include:

1. DJ Taz Rashid
2. Jarrett Green
3. Andrew Tanner
4. Maria Mir
5. Lana Wedmore
6. Carling Harps
7. Victoria Hutchins
8. Ty Watson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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