Rephonic
Artwork for Last First Date Radio

Last First Date Radio

Sandy Weiner
Relationships
Dating
Communication
Online Dating
Boundaries
Personal Growth
Communication In Relationships
Self-Worth
Emotional Healing
Self-Awareness
Conflict Resolution
Relationship Coaching
Healthy Relationships
Attachment Styles
Communication Skills
Mental Health
Intimacy
Romantic Relationships
Personal Empowerment
Dating After 50

Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. Learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE coaching sessions to help you go on your LAST FIRST DATE! lastfirstdate.com Su... more

PublishesTwice weeklyEpisodes729Founded14 years ago
Number of ListenersCategories
RelationshipsSociety & Culture

Listen to this Podcast

Artwork for Last First Date Radio

Latest Episodes

Dysfunctional family patterns impact the way we love. When we excavate and change those patterns, we’re on the road to our last first date. Here are five ways to get started.

►Please subscribe/rate and review the podcast on Apple Podcasts bit... more

What are the three key fears that sabotage relationships? That was the topic of discussion with Dr. Maria-Elena Lukeides. She is a Sydney-based Clinical Psychologist, meditation teacher, and pioneer in psychedelic-assisted therapy in Australia. With ... more

Do you know your 5 non-negotiables in a partner? If you want a partnership that lasts, you have to look deeper than chemistry. This is where your must-haves come in; what you need in order to feel emotionally safe, respected, and fulfilled. Here are ... more

Have you ever felt like trading your so-called perfect life for a more authentic one? That’s exactly what Jane Garnett did. She is a Licensed Marriage and Family Therapist with nearly 20 years in practice and the author of the memoir, This Time with ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dave Rossi
Entrepreneur, author of Alpha's Diary and The Imperative Habit, coach and speaker on masculine authenticity
Dave Rossi Global
Episode: EP 714: Dave Rossi - How the Alpha Male Mindset Sabotages Relationships
Amanda McCracken
Journalist, limerence expert, intimacy advocate and author
Author of When Longing Becomes Your Lover
Episode: EP 713: Amanda McCracken - How to Overcome Limerence and Find Real Love
Tyler Brannon
The Therapy Brothers, licensed clinician; focus on modern masculinity and relationship psychology
The Therapy Brothers
Episode: EP 712: The Therapy Brothers - The Shocking Psychology of Nice Guy Syndrome
Morgan Hewett
Founder of Devin, Harvard Business School MBA
Devin (AI-powered vibrator)
Episode: EP 711: Morgan Hewett - How Women Are Redefining Intimacy and Dating Standards
Suzanne Noble
UK-based writer, speaker, and podcast host focused on midlife reinvention and sexuality
Sex Advice for Seniors (podcast)
Episode: EP 710: Suzanne Noble - Why We Need to Rewrite the Rules of Dating After 50
Talia Koren
Dating podcaster, founder of Dating Intentionally
Dating Intentionally
Episode: EP 709: Talia Koren - Old Dating Rules vs. New Dating Guidelines
Andre Lazarus
Somatic Intimacy Guide and Relationship Expert
Self-employed / Private practice
Episode: EP 708: Andre Lazarus - How to Reignite Desire and Emotional Connection in Midlife Dating and Relationships
Mike Elliot
Relational leadership mentor and men's initiation guide
The Sacred We (co-host)
Episode: EP 707: Mike Elliot - Why High-Performing Men Secretly Struggle in Love
Alina Kastner
Vienna Bay Psychotherapist, author of Break Up With Narcissism
Break Up With Narcissism (book)
Episode: EP 706: Alina Kastner - How to Break Free From Narcissistic Abuse

Host

Sandy Weiner
Host of Last First Date Radio and Sundays with Sandy on Last First Date Radio; dating and relationship coach for people over 40

Reviews

4.8 out of 5 stars from 357 ratings
  • Loved episode 705

    Such a great conversation and so informative. I went through a divorce and even though it wasn’t quite a gray divorce it was a long term marriage and I am finding myself single in my 40s and this episode really spoke to me. Dr. Dana explains things really well and Sandy asks very thoughtful and intentional questions. This gets to the heart of the info I needed but didn’t know I did

    Apple Podcasts
    5
    KimmmmmD
    United States3 months ago
  • Love this podcast!

    We truly value the heart behind what we see as Sandy’s clear commitment to helping people not just survive in relationships, but truly thrive. She asks thoughtful, intentional questions that spark important dialogue around healthy relational practices. At the same time, she isn’t afraid to gently name patterns and dynamics that may not serve couples well. She also breaks it down to the practical, leaving hope for anyone who desires stronger connection but may not be sure quite how to get there. ... more

    Apple Podcasts
    5
    Mtsmitt
    United States4 months ago
  • What a Gem!

    What a true gem this podcast is! Sandy is smart, caring, calming and shares some of the most useful and accurate information with her listeners. She truly helps women take control of their dating lives in a way that’s empowering and successful!

    Apple Podcasts
    5
    BBinMD
    United States5 months ago
  • A great interviewer

    Sandy is so kind and genuine. You can feel her desire to get to the heart of her guests’ stories. Definitely recommend

    Apple Podcasts
    5
    Boyer2005
    United States6 months ago
  • Great show

    Sandy does a great job creating thoughtful ways to engage with this important part of life. She asks great questions and I appreciate her personal story of resilience and empowerment.

    Apple Podcasts
    5
    adtra
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, actionable guidance.
Hosts exude warmth and invite vulnerability from guests.
Guests frequently highlight the host's interview quality and empathy.
Thoughtful, intentional questions shine through in interviews.
Content is consistently valuable for dating and relationship growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP 714: Dave Rossi - How the Alpha Male Mindset Sabotages Relationships
Q: Why start with friendship before romance on your last first date?
A strong friendship creates a solid foundation where energy and attraction can grow safely, reducing the risk of dating misalignment.
EP 714: Dave Rossi - How the Alpha Male Mindset Sabotages Relationships
Q: How does being sovereign affect dating and relationships after a tough past?
Sovereignty enables him to set non-negotiables, avoid desperation, and choose partners who fit his values, leading to more sustainable relationships.
EP 714: Dave Rossi - How the Alpha Male Mindset Sabotages Relationships
Q: What are some of the things that build friendship for you?
Dave describes friendship as a magnet for curiosity and a basis for deeper connection, emphasizing genuine questions and shared values over surface-level traits like appearance or status.
EP 713: Amanda McCracken - How to Overcome Limerence and Find Real Love
Q: Tell me a little bit more about how your ADHD played a part in limerence.
ADHD brains regulate dopamine differently, leading to quicker uptake and a stronger urge to seek novel, entertaining stimuli. This can make the initial excitement of a crush feel more intense and lead to hyperfixation on a limerent object, with dopamine anticipation driving the pull even before a real connection forms.
EP 707: Mike Elliot - Why High-Performing Men Secretly Struggle in Love
Q: What is relational authority and why is it central to his approach?
Relational authority consists of vulnerability, acknowledgement, and reassurance. By leading with personal vulnerability, acknowledging past hurt, and reassuring that change is possible, individuals create safety and reciprocal momentum in relationships, allowing both partners to grow.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Last First Date Radio

What is Last First Date Radio about and what kind of topics does it cover?

This show centers on dating and relationships for people over 40, featuring expert guests and practical coaching that emphasizes healthy boundaries, self-worth, and clear communication. Across episodes, listeners hear about limerence, dating standards, midlife intimacy, boundaries, and tech-informed approaches to dating, with a consistent focus on actionable strategies and empowerment to pursue meaningful connections. Noteworthy aspects include a strong emphasis on authenticity, trauma-informed healing, and innovative topics like AI in intimacy, all delivered through a compassionate, coaching-forward lens that aims to help listeners design their ideal relationships.

Where can I find podcast stats for Last First Date Radio?

Rephonic provides a wide range of podcast stats for Last First Date Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Last First Date Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Last First Date Radio get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Last First Date Radio, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Last First Date Radio?

Rephonic provides comprehensive predictive audience data for Last First Date Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Last First Date Radio have?

To see how many followers or subscribers Last First Date Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Last First Date Radio are there?

Last First Date Radio launched 14 years ago and published 729 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Last First Date Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Last First Date Radio?

Rephonic pulls ratings and reviews for Last First Date Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Last First Date Radio?

Rephonic provides full transcripts for episodes of Last First Date Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Last First Date Radio?

Recent guests on Last First Date Radio include:

1. Dave Rossi
2. Amanda McCracken
3. Tyler Brannon
4. Morgan Hewett
5. Suzanne Noble
6. Talia Koren
7. Andre Lazarus
8. Mike Elliot

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days