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Last First Date Radio

Sandy Weiner
Relationships
Dating
Communication
Online Dating
Boundaries
Personal Growth
Communication In Relationships
Self-Worth
Emotional Healing
Conflict Resolution
Self-Awareness
Relationship Coaching
Healthy Relationships
Communication Skills
Attachment Styles
Mental Health
Intimacy
Romantic Relationships
Personal Empowerment
Dating After 50

Dating and relationships don't have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE COACHING SESSIONS to ... more

PublishesTwice weeklyEpisodes723Founded13 years ago
Number of ListenersCategories
RelationshipsSociety & Culture

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Artwork for Last First Date Radio

Latest Episodes

How do you know when your relationship is over? It’s often challenging to decide when to walk away for good. Here are 5 signs to help you figure out if you should stay or go.

►Please subscribe/rate and review the podcast on Apple Podcasts bit... more

Do you want to overcome limerence and finally have a healthy relationship? My podcast guest, Amanda McCracken, wrote the book on how to stop infatuation to find authentic love. She’s a journalist passionate about experiences that highlight the inters... more

One of the biggest fears I hear in dating is, “I don’t want to come across as needy.”

So we stay quiet. We downplay what matters, and we tolerate less than we deserve.

Having needs doesn’t make you needy. It makes you human.

Here are five key diff... more

Why do so many men think being the “nice guy” is a good thing? Meet the Therapy Brothers, licensed clinicians and brothers Brannon and Tyler Patrick, redefining mental health and modern masculinity. Through their popular podcast and clinical work, th... more

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Recent Guests

Amanda McCracken
Journalist, limerence expert, intimacy advocate and author
Author of When Longing Becomes Your Lover
Episode: EP 713: Amanda McCracken - How to Overcome Limerence and Find Real Love
Tyler Brannon
The Therapy Brothers, licensed clinician; focus on modern masculinity and relationship psychology
The Therapy Brothers
Episode: EP 712: The Therapy Brothers - The Shocking Psychology of Nice Guy Syndrome
Morgan Hewett
Founder of Devin, Harvard Business School MBA
Devin (AI-powered vibrator)
Episode: EP 711: Morgan Hewett - How Women Are Redefining Intimacy and Dating Standards
Suzanne Noble
UK-based writer, speaker, and podcast host focused on midlife reinvention and sexuality
Sex Advice for Seniors (podcast)
Episode: EP 710: Suzanne Noble - Why We Need to Rewrite the Rules of Dating After 50
Talia Koren
Dating podcaster, founder of Dating Intentionally
Dating Intentionally
Episode: EP 709: Talia Koren - Old Dating Rules vs. New Dating Guidelines
Andre Lazarus
Somatic Intimacy Guide and Relationship Expert
Self-employed / Private practice
Episode: EP 708: Andre Lazarus - How to Reignite Desire and Emotional Connection in Midlife Dating and Relationships
Mike Elliot
Relational leadership mentor and men's initiation guide
The Sacred We (co-host)
Episode: EP 707: Mike Elliot - Why High-Performing Men Secretly Struggle in Love
Alina Kastner
Vienna Bay Psychotherapist, author of Break Up With Narcissism
Break Up With Narcissism (book)
Episode: EP 706: Alina Kastner - How to Break Free From Narcissistic Abuse
Dana McNeil
Licensed Couples Therapist and Gottman Therapist
The Relationship Place; Therapy Getaway
Episode: EP 705: Dr. Dana McNeil - Why Is There a Rise in Gray Divorce Among Couples Over 50?

Host

Sandy Weiner
Host of Last First Date Radio and Sundays with Sandy on Last First Date Radio; dating and relationship coach for people over 40

Reviews

4.8 out of 5 stars from 357 ratings
  • Loved episode 705

    Such a great conversation and so informative. I went through a divorce and even though it wasn’t quite a gray divorce it was a long term marriage and I am finding myself single in my 40s and this episode really spoke to me. Dr. Dana explains things really well and Sandy asks very thoughtful and intentional questions. This gets to the heart of the info I needed but didn’t know I did

    Apple Podcasts
    5
    KimmmmmD
    United States2 months ago
  • Love this podcast!

    We truly value the heart behind what we see as Sandy’s clear commitment to helping people not just survive in relationships, but truly thrive. She asks thoughtful, intentional questions that spark important dialogue around healthy relational practices. At the same time, she isn’t afraid to gently name patterns and dynamics that may not serve couples well. She also breaks it down to the practical, leaving hope for anyone who desires stronger connection but may not be sure quite how to get there. ... more

    Apple Podcasts
    5
    Mtsmitt
    United States3 months ago
  • What a Gem!

    What a true gem this podcast is! Sandy is smart, caring, calming and shares some of the most useful and accurate information with her listeners. She truly helps women take control of their dating lives in a way that’s empowering and successful!

    Apple Podcasts
    5
    BBinMD
    United States4 months ago
  • A great interviewer

    Sandy is so kind and genuine. You can feel her desire to get to the heart of her guests’ stories. Definitely recommend

    Apple Podcasts
    5
    Boyer2005
    United States5 months ago
  • Great show

    Sandy does a great job creating thoughtful ways to engage with this important part of life. She asks great questions and I appreciate her personal story of resilience and empowerment.

    Apple Podcasts
    5
    adtra
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, actionable guidance.
Hosts exude warmth and invite vulnerability from guests.
Guests frequently highlight the host's interview quality and empathy.
Thoughtful, intentional questions shine through in interviews.
Content is consistently valuable for dating and relationship growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP 713: Amanda McCracken - How to Overcome Limerence and Find Real Love
Q: Tell me a little bit more about how your ADHD played a part in limerence.
ADHD brains regulate dopamine differently, leading to quicker uptake and a stronger urge to seek novel, entertaining stimuli. This can make the initial excitement of a crush feel more intense and lead to hyperfixation on a limerent object, with dopamine anticipation driving the pull even before a real connection forms.
EP 707: Mike Elliot - Why High-Performing Men Secretly Struggle in Love
Q: What is relational authority and why is it central to his approach?
Relational authority consists of vulnerability, acknowledgement, and reassurance. By leading with personal vulnerability, acknowledging past hurt, and reassuring that change is possible, individuals create safety and reciprocal momentum in relationships, allowing both partners to grow.
EP 705: Dr. Dana McNeil - Why Is There a Rise in Gray Divorce Among Couples Over 50?
Q: What can couples do to prevent or repair relationships as they age?
Strengthen friendship and shared meaning, update love maps to reflect who each partner is now, practice open conversations about intimacy, and prioritize repair attempts and emotional safety to navigate midlife transitions together.
EP 705: Dr. Dana McNeil - Why Is There a Rise in Gray Divorce Among Couples Over 50?
Q: Why is there a rise in gray divorce among couples over 50?
Because longer lifespans mean more time to reassess personal goals, along with greater independence, financial self-sufficiency, and shifting retirement expectations that can expose unresolved tensions or mismatched values in long-term marriages.
EP 703: Laurie Collister - (Single Over 60) Rewriting Your Happily Ever After
Q: Why does the American Dream need to be rewritten, and how would you rewrite it?
She argues that the traditional image of the American Dream is outdated and emotionally limiting, proposing a focus on shared goals, growth, and individual sacred contracts rather than a fixed, material ideal.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Last First Date Radio

What is Last First Date Radio about and what kind of topics does it cover?

This show centers on dating and relationships for people over 40, featuring expert guests and practical coaching that emphasizes healthy boundaries, self-worth, and clear communication. Across episodes, listeners hear about limerence, dating standards, midlife intimacy, boundaries, and tech-informed approaches to dating, with a consistent focus on actionable strategies and empowerment to pursue meaningful connections. Noteworthy aspects include a strong emphasis on authenticity, trauma-informed healing, and innovative topics like AI in intimacy, all delivered through a compassionate, coaching-forward lens that aims to help listeners design their ideal relationships.

Where can I find podcast stats for Last First Date Radio?

Rephonic provides a wide range of podcast stats for Last First Date Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Last First Date Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Last First Date Radio get?

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What are the audience demographics for Last First Date Radio?

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How many subscribers and views does Last First Date Radio have?

To see how many followers or subscribers Last First Date Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Last First Date Radio?

These podcasts share a similar audience with Last First Date Radio:

1. Love Strategies: Dating and Love Advice for Successful Women
2. Dating Intentionally
3. Jillian on Love
4. Let’s Get Vulnerable: Relationship and Dating Advice
5. Love Life With Matthew Hussey

How many episodes of Last First Date Radio are there?

Last First Date Radio launched 13 years ago and published 723 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Last First Date Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Last First Date Radio?

Rephonic pulls ratings and reviews for Last First Date Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Last First Date Radio?

Recent guests on Last First Date Radio include:

1. Amanda McCracken
2. Tyler Brannon
3. Morgan Hewett
4. Suzanne Noble
5. Talia Koren
6. Andre Lazarus
7. Mike Elliot
8. Alina Kastner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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