蘭喃自語
美蘭蘭喃自語 是自己與自己的聊天，彷彿像和一位知心朋友般真心真誠的對話。 聊生活日常大小事，也聊生活裡說不出口的真實感受。 讓每次自語，成為自己溫柔的覺察與陪伴，陪伴自我看見與覺察的安心角落，在真實與真誠裡，慢慢與自己靠近。 真實陪伴的存在～ Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Society & CulturePersonal Journals |
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聽著Podcast主持人分享自己從小被長輩要求「男生不能哭，要勇敢」，導致長大後失去哭泣的能力。
內心有所觸動，想起自己在小學時也曾被長輩告誡「哭沒有用」、「會被人看不起」，於是很長一段時間，我不允許自己流淚，覺得哭泣代表軟弱與示弱。
直到長大後，自我探索的過程中，慢慢理解眼淚其實是情緒自然的流動，也是內在感受的出口，這集聊聊自己如何從壓抑情緒，到慢慢接納真實的自己，不論是難過、感動或開心，都能安心地哭泣流淚，讓自己真實感受自然的流動。
歡迎留言告訴我你對這一集的想法： amy5828w@... more
好朋友小鷹分享她的人生故事，高一時便開始獨立生活的她，很早就面對現實與生存壓力，在感情裡也不停尋找讓自己依靠的人，一段關係結束又進入下一段關係。直到父親與哥哥相繼離開後，她開始透過身心靈學習與自我覺察，重新梳理與母親的關係，也慢慢理解媽媽17歲就成為母親背後的辛苦與壓力。同時，她也看見自己曾經把生命中的不順遂，全都歸因於原生家庭，彷彿是不用為自己人生負責的合理藉口。
當開始願意把責任拿回自己身上，不是否定過去，而是學習停止困在過去，選擇成為更成熟、更有力量的自己。
歡迎留言告訴我你對這集的想... more
這裡是《仙ㄟ來挺你》，一個專門聊玄學文化的Podcast。用最生活化的語言，帶你解讀命理背後的邏輯、拆解日常遇到的玄妙現象，讓深奧的傳統知識變得簡單又有趣，原來一切都有道理。
—— 以上為 Firstory Podcast 廣告 ——
分享我第二次揪團玩「深刻地認識一個人」的心情感受。
在活動開始前，我心裡還是有點緊張，擔心自己表現不好、怕氣氛冷掉…
這次，我有提醒自己放慢節奏，不追求完美，我只是想真誠地陪伴大家創造一個安心對... more
英文老師家伶，在卡牌遊戲中分享她過往人生一段充滿震撼與低潮的經歷。在經營影印店時，突然遭遇警察荷槍實彈上門、被上銬帶往警局做筆錄，事業面臨中斷，感情也面臨分手，讓她陷入低潮迷惘狀態。
經過兩年的沉澱與思考，她重拾自己對英文的興趣，開啟英文家教的第二人生。
現在的她，享受與愛貓相伴、自由自在的單身生活，慢慢活出自己喜歡的模樣。
歡迎留言告訴我你對這一集的想法： amy5828w@gmail.com
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Reviews
- 希望持續更新
讓心靈跟著沈澱的好節目，片頭音樂也很好聽
Apple Podcasts5MasonWu1976
Taiwan2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 | Taiwan/Society & Culture/Personal Journals |
Apple Podcasts | #223 | Taiwan/Society & Culture |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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蘭喃自語 launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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