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Keep the Promise Podcast - Building Resilient and Well-rounded Firefighters

Keep the Promise

Keep the Promise host TJ shares strategies and tactics to survive - and thrive - on and off the job. Discover how to fuel your body, mind, and spirit so you can have the energy to perform on scene and to live your best life on your days off. For over a decade, TJ has worked in all facets of the fire service, and he candidly shares his wins, his losses, and all the lessons learned in the process. Y... more

PublishesWeeklyEpisodes54Founded2 years ago
Number of ListenersCategories
EducationManagementSelf-ImprovementBusiness

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Artwork for Keep the Promise Podcast

Latest Episodes

On Part 2 of this series with Barrett Pittman, we explore various aspects of being a firefighter. Join us as we discuss the importance of finding one’s why in the fire service to avoid burnout and stay passionate. 

Reflecting on the significance of ... more

Yesterday39 min

This episode explores the complexities of decision-making in firefighting, particularly focusing on leadership in uncertain and ambiguous situations. 

Expect to learn:

• The importance of making the right decisions in the face of gray areas 

• How ... more

23 Oct 202412 min
YouTube

In this episode of the Keep the Promise Podcast, we explore maintaining passion and engagement within the fire service. The discussion highlights the challenges and rewards of being a firefighter, emphasizing the importance of mentorship and creating... more

9 Oct 202443 min
YouTube

September is Suicide Prevention Month, a crucial time for raising awareness and breaking the stigma surrounding mental health, especially within the firefighter community. 

In this episode, we discuss why this month matters, explore the unique chall... more

25 Sep 202418 min
YouTube

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Reviews

4.8 out of 5 stars from 146 ratings
  • Keep it up!!

    Keep up this great work brotha!! Each episode has definitely been enjoyable, educational and exciting to listen to! That Gabe guy in NM sounds like a solid dude, you should go visit him! Barrett is an inspiration to me.

    Apple Podcasts
    5
    Senòr Gil
    United States15 days ago
  • Like sitting around the firehouse table

    Great podcast. I am only a few episodes in and each one feels like you have been invited to sit at the firehouse table to discuss important issues in the world and fire service. Looking forward to listening to the rest.

    Apple Podcasts
    5
    Weldon986
    United States9 months ago
  • Not just another podcast

    Great work.

    Apple Podcasts
    5
    Banderson16963-7
    United Statesa year ago
  • A great lesson

    When I go into the leather shop to work on my projects I make sure that I put this podcast on because it help me think and relax. I make sure to keep up with every episode and take as much as I can from them because as a young firefighter, there is a lot to learn.

    Apple Podcasts
    5
    rocky dryden
    United Statesa year ago
  • Great content that’s relevant to the fire service

    Every episode helps me out as a firefighter

    Apple Podcasts
    5
    MicJ1024
    United Statesa year ago

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Keep the Promise Podcast launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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