Keep the Promise Podcast - Building Resilient and Well-rounded Firefighters
Keep the PromiseKeep the Promise host TJ shares strategies and tactics to survive - and thrive - on and off the job.
Discover how to fuel your body, mind, and spirit so you can have the energy to perform on scene and to live your best life on your days off.
For almost two decades, TJ worked in all facets of the fire service, and he candidly shares his wins, his losses, and all the lessons learned in the proces... more
| Publishes | Twice monthly | Episodes | 80 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementManagementBusinessEducation | |||
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Latest Episodes
If you're training to be a better firefighter but wrecking your body in the process, you're not alone — and Ryan Conley’s had enough.
In this powerful first episode, Ryan breaks down the hidden dangers of training in contaminated bunker gear and the... more
The way through is simple, but not easy.
In Part 2 of this firefighter suicide series, Sammy Freyta digs into the mask of dark humor, the silent war signs we miss, and how tiny 1% choices bring us back from “dead inside." It's real talk about triagi... more
I carved my name on a bullet...
...because a thousand paper cuts had me bleeding out: no sleep at a busy house, a crumbling relationship, financial troubles, a body and mind breaking down, and losing a brother. In this raw conversation with Sammy Fr... more
Don’t wear your uniform home—your kids will thank you.
Tara Cornett (FLAME Decon) returns with a family-first decon plan: keep gear out of living spaces, run smarter laundry, and make kid station visits safe.
Volunteers get a no-shower, low-budge... more
Key Facts
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Reviews
- Motivational
Love these guys, they me motivated daily
Apple Podcasts5AJD997
United States13 days ago - Keep up the good work
The people involved with this brand are doing awesome work. They help not only the physical side of the job with workout plans but they also help the mental side with their podcast. They also are doing awesome work helping others get training at conferences. Keep up the strong work!
Apple Podcasts5Bquinn3941United States13 days ago - Awesome!!
Great Podcast with great information! Definitely perfect for shift days while working out
Apple Podcasts5cambo228United States15 days ago - Hard charging podcast
This podcast opens up your brain to different ways of thinking that are keen toon our job
Apple Podcasts5MclovynUnited States15 days ago - Keep up the good work!
Great show with real world conversations about the highs and lows of firemanship in todays society. But most of all driving the THEM first mentality forward!
Apple Podcasts5BandaidsfromaboveUnited States15 days ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 | United States/Business/Management |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Keep the Promise Podcast
What is Keep the Promise Podcast about and what kind of topics does it cover?
Listeners can expect a comprehensive exploration of various strategies and insights aimed at enhancing the overall well-being of firefighters. Topics frequently addressed include effective physical fitness regimens, mental resilience, nutrition, and stress management, all tailored specifically for the challenges faced in firefighting. Special emphasis is placed on personal growth and leadership, with episodes often featuring expert guests who share their own experiences and methods for building a more resilient firefighting community. What sets this content apart is the candid approach taken by the host, who draws from nearly two decades of experience in the fire service, ensuring that lessons shared are both practical and relatable for lis... more
Where can I find podcast stats for Keep the Promise Podcast?
Rephonic provides a wide range of podcast stats for Keep the Promise Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Keep the Promise Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Keep the Promise Podcast get?
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What are the audience demographics for Keep the Promise Podcast?
Rephonic provides comprehensive predictive audience data for Keep the Promise Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Keep the Promise Podcast have?
To see how many followers or subscribers Keep the Promise Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Keep the Promise Podcast?
These podcasts share a similar audience with Keep the Promise Podcast:
1. The Weekly Scrap, Firefighter Podcast
2. Gettin' Salty Experience Firefighter Podcast
3. GRABS Podcast
4. Tip Of The Spear Leadership Podcast
5. Jocko Podcast
How many episodes of Keep the Promise Podcast are there?
Keep the Promise Podcast launched 3 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Keep the Promise Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Keep the Promise Podcast?
Rephonic pulls ratings and reviews for Keep the Promise Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Keep the Promise Podcast?
Rephonic provides full transcripts for episodes of Keep the Promise Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Keep the Promise Podcast?
Recent guests on Keep the Promise Podcast include:
1. Tara Cornett
2. Ralph Suppa
3. Mike Ettenberg
4. Bobby Eckert
5. Rob Cefoli
6. Jonathan Joff Fierro
7. Rachael Belcher
8. Hailey Green
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.