Kat's Podcast
Kathrin HechtCovering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal growth, holistic health & lifestyle, mindfulness, yoga, living more naturally and reconnected with ourselves and nature. Freedom has special emphasis as a core topic. You can listen to inspiring stories a... more
| Publishes | Twice monthly | Episodes | 52 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, I sit down with Sarah, a Hatha yoga and meditation teacher who has been living in Riyadh for nearly three decades after growing up in the US. We explore her own yoga journey from the vibrant yoga scene of Minneapolis to building an a... more
Women's Health Series
Like this episode? Share it with someone right now + if you feel really inspired invite me on a coffee so I'm fueled to produce more empowering episodes. Thanks so much!
Today I'm talking periods and period pain with Dr. Harmon... more
Women's Health Series
Like this episode? Share it with someone right now + if you feel really inspired invite me on a coffee so I'm fueled to produce more empowering episodes. Thanks so much!
On today’s show I’m chatting with Eyla Cuenca, Founder of... more
Women's Health Series
In today’s episode we’re diving into the topic of REST: something I’m sure we all crave – at least from time to time – but that we often don’t allow ourselves. I’ve invited my colleague Robyn Kristen on, because she has first ha... more
Key Facts
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Recent Guests
Reviews
- Kat
She is so inspiring being completely devoted to the lineage and the practice. The podcast really adds value to my practice and my mindfulness journey.
Apple Podcasts5Ahmed Hindash
Saudi Arabia2 years ago - Great podcast!
Loving the deep and insightful conversations.
Apple Podcasts5Stef_Se
Germany2 years ago - Brilliant podcast
Loved the host, and guest! Received great value from listening! Can’t wait to listen to more episodes.
Thank you Kat
Apple Podcasts5Bryre roots
United Kingdom5 years ago - Inspiring stories from inspiring people
Kat has a great talent to find super inspiring stories out there. I am happy that I found this podcast.
Apple Podcasts5Johanna MeliGermany6 years ago - Full of love, ease and inspiration
Thank you Kat, for your good, deep, inspiring questions and your warm and understanding listening. Your podcast is highly recommended!
Apple Podcasts5BJFrizGermany6 years ago
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Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Kat's Podcast
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Which podcasts are similar to Kat's Podcast?
These podcasts share a similar audience with Kat's Podcast:
1. The Bossticks
2. The Daily
How many episodes of Kat's Podcast are there?
Kat's Podcast launched 7 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Kat's Podcast?
Recent guests on Kat's Podcast include:
1. Sarah Bohairy
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