Kaise Ho? Karodon Ka Sawaal Hai!
Dr Supriya Dhongdeआप किसी को नही बदल सकते। कोई किसी को नहीं बदल सकता। यह वाक्य कितना भी कटु सत्य हो, पर यह सच् ही है। पर ये भी सत्य है की यदि हम चाहें तो अपने आप को बदल सकते हैं। इसी विषय में मैं स्पोटिफाई पर एक बातचीत शुरू करने जा रही हूं। मेरा नाम डॉ सुप्रिया धोंगडे है। मैं साइकोलॉजिस्ट हूं। मैं लीडरशिप फैसिलिटेटर हूं और मैं एक ICF कोच भी हूं। मेरी डॉक्टरेट इमोशनल इंटेलिजेंस में हैं। इस पॉडकास्ट के जरिए मैं आपके ... more
| Publishes | Weekly | Episodes | 6 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Hindi | Categories | Self-ImprovementEducation | ||
Listen to this Podcast
Latest Episodes
Do you feel the compulsion to be happy?
There is no harm in trying to be happy and positive, but the challenge is the expectations of feeling happy and positive all the time!
Human life is a reality when living and experiencing various thoughts a... more
There are automatic Negative thoughts constantly produced my thought machine known as Mind.
Are you aware?
Do you realize how they create a chain of thoughts and take you to future creating stress and anxiety?
Identify and take a pause to deci... more
Our instinctual response is to avoid threat and danger to ensure safety and survival.
Understand the flight, flight and freeze response, how it triggers and becomes our default setting.
What are the consequences of these responses?
How can we ... more
Are you an over thinker who worries more and becomes anxious?
Watch this episode to understand why we overthink and travel to either the past or the future.
The cognitive triangle - thought, emotion and action.
The reasons and 4 techniques for ... more
Welcome to the first episode of "Kaise Ho".
There is no magic or short cuts when it comes to changing ourselves. Understand the cognitive triangle and the reason for fluctuating moods!
Learn to do "Emotional Audit" by doing Mirror talk.
Kaise h... more
आप किसी को नही बदल सकते। कोई किसी को नहीं बदल सकता। यह वाक्य कितना भी कटु सत्य हो, पर यह सच्चा ही है। पर ये भी सत्य है की यदि हम चाहें तो अपने आप को बदल सकते हैं। इसी विषय में मैं स्पोटिफाई पर एक बातचीत शुरू करने जा रही हूं।
मेरा नाम डॉ सुप्रिया ढ... more
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Kaise Ho? Karodon Ka Sawaal Hai! launched 3 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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