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Transform Your Life - Just Count Me In

Sari Stone

Just Count Me In is a podcast designed to help us navigate and flow with our lives through conscious awareness. When we live with less resistance and more receptivity it is easier to express who we came here to be and enjoy life. We are all walking each other home.

PublishesWeeklyEpisodes61Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Transform Your Life

Latest Episodes

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In this episode, we explore the truth about real influence and why it has nothing to do with status, performance, or visibility. True influence comes from alignment—when your life, values, and words match. This episode breaks down how pa... more

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Conflict isn’t the opposite of connection.

 Unregulated conflict is.

In this episode, we explore why disagreement feels threatening, what neuroscience reveals about our fear of speaking up, and how healthy conflict becomes the... more

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In this episode we explore why people hold back ideas — from students in a classroom to executives in corporate meetings — and what happens when we create environments where ideas are freely shared and heard. We unpack the concept of psy... more

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Episode Description:

As we move into a new era of human-centered leadership, fear-based models in business, education, and parenting are no longer sustainable. In this episode, we use the cultural superstition of Friday the 13th as a cas... more

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In this Season Two opener, we explore why hitting the snooze button may be disrupting your nervous system, how sleep cycles influence morning focus, and why writing down intentions can transform your day. Learn how small, intentional mor... more

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             “You miss 100% of the shots you don’t take.”   Wayne Gretzky

What if clarity doesn’t come before change — but through courageous conversation?

In this episode, Sari explores why we avoid important conversations, how our ne... more

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We explore how resistance after a big yes can be preparation, not a stop sign. Through personal stories, client examples, neuroscience, and the CHANGE framework, we show how to build capacity, align with values, and let confidence grow w... more

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A quiet grounding episode honoring the power in the pause, the dark moon, and the science of integration- released as a threshold between what has been and what is becoming.

Please hit the subscribe button, download, and share... more

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How many episodes of Transform Your Life are there?

Transform Your Life launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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