
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
| Publishes | Weekly | Episodes | 264 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

A few months ago, went on a blind date…
I interviewed Dr. Betsy Greenleaf, a specialist in helping people navigate menopause with vitality.
She said something that completely stopped me in my tracks: when you get your gut health right, your body ha... more
One of my clients in the Naturally Healthy Club posted in the group saying she felt like she sabotaged herself.
She ate really well during the week, then on the weekend she’d overeat and eat “crap.”
It got me thinking about this idea of self-sabota... more
It’s that time of year when resolutions are on our minds. But here’s the thing: most resolutions aren’t actually resolutions at all. They’re wishes. And there’s a huge difference.
The word “resolution” comes from “resolve”—to decide firmly on a cour... more
This year, I set one simple intention: to feel content.
Not constantly chasing the next thing, not wishing for different circumstances, but genuinely appreciating where I am in whatever moment that is.
And here’s the thing—it worked.
So many thing... more
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If you are a food lover that is looking to enjoy good food in a healthy, mindful way Joyful Eating is a fantastic podcast. Host Jules provides insightful tips to make preparing and eating food enjoyable and good for you. With no fuss meal prep tips, helpful suggestions about ways to think about food and tips to make everyday eating enjoyable and good for you. Love it!
I mastered cooking what my family likes when I was a teen & have some funny blunders in that journey. But the methods of this podcast & website puts me back at Phase 1, mastering healthy innovative cooking that skeptical family members will actually eat. She makes it fun & easy to do & such a good feeling.
I am so passionate about health and I love this podcast it is amazing!
I’m a long time follower of Stone Soup and your beautiful recipes. I love that I can now enjoy your food philosophy on the go. Each bite-sized episode is packed full of simple ideas that I can experiment with on the road to a healthy and enjoyable relationship with food. Thank you for sharing your wisdom!
So refreshing to hear a sane approach to eating food. Sometimes we need to be reminded that food is first and foremost supposed to be a joyful experience. Jules offers strategies to undo the indoctrination that the diet industry has forced into our psyches and to reclaim a healthy relationship with food.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #185 | |
Apple Podcasts | #209 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses on cultivating a joyful and mindful approach to eating while maintaining health and well-being. Topics frequently discussed include effective weight loss strategies, understanding nutritional needs during different life stages such as menopause and midlife, and the importance of maintaining a healthy relationship with food. The host shares personal experiences, practical tips, and promotes intuitive eating practices that emphasize enjoyment without guilt. Unique to this content is the balance it strikes between health-centric advice and the celebration of food as a source of joy, making it approachable for listeners who may have struggled with restrictive diets or negative food relationships in the past.
Rephonic provides a wide range of podcast stats for Joyful Eating. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Joyful Eating and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Joyful Eating, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Joyful Eating:
1. The Doctor's Kitchen Podcast
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3. ZOE Science & Nutrition
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Chat 10 Looks 3
Joyful Eating launched 5 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Joyful Eating from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Joyful Eating include:
1. Dr. Betsey Greenleaf
2. Courtney Carver
3. Elina Winnel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.