Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Publishes | Weekly | Episodes | 250 | Founded | 4 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
This week I went on a podcast blind date. I got an email with the subject line “Jules, I’m Dr. Betsy Greenleaf – let’s talk midlife vitality w/ your listeners”. Normally my assistant Caroline would just delete things like this but she was on leave an... more
I’m not trying to be a bragger but I have a belt which I bought around the time my mum died in 2007 and i needs a new smaller hole punched in it. Listen on to discover my 3 easy principles of eating that have meant my waistline has been shrinking eve... more
Feel like you’re the only one in your household who does ALL THE WORK? This week on joyful eating for menopause you’ll learn how to create a more equitable division of unpaid labor in your house.
Your Invited
If you’d like to empower your kids to le... more
If you have kids or grandkids in your life that you’d love to grow up to have a healthy relationship with food and their bodies this episode is for you! Tune in to discover the weird and sometimes gross techniques I’m experimenting with to raise heal... more
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If you are a food lover that is looking to enjoy good food in a healthy, mindful way Joyful Eating is a fantastic podcast. Host Jules provides insightful tips to make preparing and eating food enjoyable and good for you. With no fuss meal prep tips, helpful suggestions about ways to think about food and tips to make everyday eating enjoyable and good for you. Love it!
I mastered cooking what my family likes when I was a teen & have some funny blunders in that journey. But the methods of this podcast & website puts me back at Phase 1, mastering healthy innovative cooking that skeptical family members will actually eat. She makes it fun & easy to do & such a good feeling.
I am so passionate about health and I love this podcast it is amazing!
I’m a long time follower of Stone Soup and your beautiful recipes. I love that I can now enjoy your food philosophy on the go. Each bite-sized episode is packed full of simple ideas that I can experiment with on the road to a healthy and enjoyable relationship with food. Thank you for sharing your wisdom!
So refreshing to hear a sane approach to eating food. Sometimes we need to be reminded that food is first and foremost supposed to be a joyful experience. Jules offers strategies to undo the indoctrination that the diet industry has forced into our psyches and to reclaim a healthy relationship with food.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 | |
Apple Podcasts | #217 | |
Apple Podcasts | #67 | |
Apple Podcasts | #237 | |
Apple Podcasts | #238 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on promoting a healthy relationship with food, the content emphasizes finding joy in eating while navigating various dietary challenges. Episodes explore topics such as food boundaries, mindful eating, emotional eating, and managing dietary restrictions without feeling deprived. The discussions often blend personal anecdotes with practical advice, encouraging listeners to transform their mindset around food and embrace a nourishing lifestyle. Unique in its approach, the content typically combines health coaching insights with stories of personal transformation, offering a relatable perspective for individuals seeking improvement in their eating habits while enjoying their culinary experiences.
Rephonic provides a wide range of podcast stats for Joyful Eating. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Joyful Eating and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Joyful Eating:
1. Happier with Gretchen Rubin
2. The Nutrition Couch
3. Since You Asked with Lori Gottlieb and Gretchen Rubin
4. What's That Rash?
5. Nothing To Wear
Joyful Eating launched 4 years ago and published 250 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Joyful Eating include:
1. Courtney Carver
2. Elina Winnel
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