Joyful Eating
Jules ClancyJoyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
| Publishes | Weekly | Episodes | 280 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
For years, I avoided weighing myself.
I thought it would make me obsess more. So I didn’t do it.
But here’s the irony: I was obsessing constantly anyway.
Every time my clothes felt tight, every time someone I hadn’t seen in a while asked if I was ... more
One of my clients was doing brilliantly.
Making real progress on the scale.
Feeling great about her relationship with food.
And then she checked in with me and said something I hear a lot: “It was working, but now it’s kind of losing its magic. He... more
One of my clients recently hit a fun milestone: she went below her goal weight.
When that happens, I always unpack exactly how she got there — because understanding what worked is just as important as the result itself.
What she didn’t do:
• cut o... more
A Princeton professor lost 80 pounds in eight months by doing this one thing.
That literally takes 5 seconds a few times a day…
Your Invitation
If you’ve been going around in circles with food and weight — trying things, getting somewhere, then end... more
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- Joyful Eating
If you are a food lover that is looking to enjoy good food in a healthy, mindful way Joyful Eating is a fantastic podcast. Host Jules provides insightful tips to make preparing and eating food enjoyable and good for you. With no fuss meal prep tips, helpful suggestions about ways to think about food and tips to make everyday eating enjoyable and good for you. Love it!
Apple Podcasts5stonesoupfan
Australia4 years ago - Insightful take on the phases
I mastered cooking what my family likes when I was a teen & have some funny blunders in that journey. But the methods of this podcast & website puts me back at Phase 1, mastering healthy innovative cooking that skeptical family members will actually eat. She makes it fun & easy to do & such a good feeling.
Apple Podcasts5TrigSoleil
United States4 years ago - 100 out of 100 amazing
I am so passionate about health and I love this podcast it is amazing!
Apple Podcasts5HealthKid101Australia5 years ago - Joyfully simple
I’m a long time follower of Stone Soup and your beautiful recipes. I love that I can now enjoy your food philosophy on the go. Each bite-sized episode is packed full of simple ideas that I can experiment with on the road to a healthy and enjoyable relationship with food. Thank you for sharing your wisdom!
Apple Podcasts5Max Power1509Australia5 years ago - refreshing approach
So refreshing to hear a sane approach to eating food. Sometimes we need to be reminded that food is first and foremost supposed to be a joyful experience. Jules offers strategies to undo the indoctrination that the diet industry has forced into our psyches and to reclaim a healthy relationship with food.
Apple Podcasts5joanirchUnited States5 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #150 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #166 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #183 |  Sweden/Health & Fitness/Nutrition |
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Frequently Asked Questions About Joyful Eating
What is Joyful Eating about and what kind of topics does it cover?
Recent episodes consistently explore building a healthy, joyful relationship with food without sacrificing enjoyment or waistline. Core themes include intuitive and mindful eating, planning and intention-setting around meals and snacks, gut health and sustainable habits, and aging with vitality. The host often shares practical strategies, personal anecdotes, and coaching insights (notably around the Naturally Healthy Club) to reduce yo-yo dieting, improve self-trust, and embrace flexible, pleasurable approaches to eating. A standout is the emphasis on using the prefrontal cortex to make deliberate choices, which runs through many episodes, alongside a compassionate, non-dieting philosophy that rejects good/bad food binaries in favor of bala... more
Where can I find podcast stats for Joyful Eating?
Rephonic provides a wide range of podcast stats for Joyful Eating. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Joyful Eating and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Joyful Eating get?
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What are the audience demographics for Joyful Eating?
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How many subscribers and views does Joyful Eating have?
To see how many followers or subscribers Joyful Eating has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Joyful Eating?
These podcasts share a similar audience with Joyful Eating:
1. Happier with Gretchen Rubin
2. EmPowered Radio
3. The Ezra Klein Show
4. Letters from an American
5. The Mel Robbins Podcast
How many episodes of Joyful Eating are there?
Joyful Eating launched 5 years ago and published 280 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Joyful Eating?
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Where can I see ratings and reviews for Joyful Eating?
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What guests have appeared on Joyful Eating?
Recent guests on Joyful Eating include:
1. Dr. Betsey Greenleaf
2. Courtney Carver
3. Elina Winnel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.