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Joyful Eating

Jules Clancy
Weight Loss
Nutrition
Weight Management
Naturally Healthy Club
Cooking
Healthy Eating
Meal Preparation
Mindfulness
Healthy Relationship With Food
Binge Eating
Food Moralizing
Convenience In Cooking
Food Enjoyment
Portion Control
Intuitive Eating
Health Coaching
Health Benefits Of Cooking
Healthy Eating Habits
Self-Control
Self-Compassion

Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.

PublishesWeeklyEpisodes254Founded5 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Joyful Eating

Latest Episodes

As Ive been simplifying my life one of the most powerful concepts is the idea that it’s what we stop doing that can help us even more than what we add in. So this week I’m sharing 21 things I didn’t do to reach my ideal weight in my 40s- many of whic... more

Oscar Wild said “I can resist everything except temptation.” and as anyone with a human brain knows.. resistance doesn’t work. So this week on Joyful Eating for Menopause I’m sharing how I handle temptations. It’s soo effective that I can’t remember ... more

As she was prescribing HRT My doctor actually said to me “You can expect to gain a few kilos around the waistline.“I’m nodding. But it in my head I’m thinking ‘not going to happen lady.’ Listen on to discover why weight loss is harder in peri-menopau... more

I was chatting to my friend Miish the other day and she asked me, Jules, how do you get enough protein?’ I was like excellent question Miish. And so here’s what I told her.

Resources

5 Day Challenge: The Secret to Healthy Meals WITHOUT RecipesReliab... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Betsey Greenleaf
First board certified female urogynecologist in the United States focused on midlife health.
Episode: Why gut health is the key to mid life vitality with Dr Betsy Greenleaf
Courtney Carver
Simplicity expert and author
Author of the book 'Gentle'
Episode: Gentle: Rest more, stress less and live the life you actually want (with Courtney Carver)
Elina Winnel
Sleep coach who helps people overcome insomnia and improve their sleep quality
The Sleep Expert
Episode: The Truth About my Sleep Problems with Elina Winnel

Host

Jules Clancy
Host of a podcast focused on nurturing a joyful relationship with food and offering health coaching insights to improve eating habits and overall well-being.

Reviews

4.9 out of 5 stars from 37 ratings
  • Joyful Eating

    If you are a food lover that is looking to enjoy good food in a healthy, mindful way Joyful Eating is a fantastic podcast. Host Jules provides insightful tips to make preparing and eating food enjoyable and good for you. With no fuss meal prep tips, helpful suggestions about ways to think about food and tips to make everyday eating enjoyable and good for you. Love it!

    Apple Podcasts
    5
    stonesoupfan
    Australia4 years ago
  • Insightful take on the phases

    I mastered cooking what my family likes when I was a teen & have some funny blunders in that journey. But the methods of this podcast & website puts me back at Phase 1, mastering healthy innovative cooking that skeptical family members will actually eat. She makes it fun & easy to do & such a good feeling.

    Apple Podcasts
    5
    TrigSoleil
    United States4 years ago
  • 100 out of 100 amazing

    I am so passionate about health and I love this podcast it is amazing!

    Apple Podcasts
    5
    HealthKid101
    Australia4 years ago
  • Joyfully simple

    I’m a long time follower of Stone Soup and your beautiful recipes. I love that I can now enjoy your food philosophy on the go. Each bite-sized episode is packed full of simple ideas that I can experiment with on the road to a healthy and enjoyable relationship with food. Thank you for sharing your wisdom!

    Apple Podcasts
    5
    Max Power1509
    Australia4 years ago
  • refreshing approach

    So refreshing to hear a sane approach to eating food. Sometimes we need to be reminded that food is first and foremost supposed to be a joyful experience. Jules offers strategies to undo the indoctrination that the diet industry has forced into our psyches and to reclaim a healthy relationship with food.

    Apple Podcasts
    5
    joanirch
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback consistently reflects a sense of community and support fostered by the host, making it a relatable experience.
Many appreciate the non-restrictive approach to eating, which highlights joy and satisfaction without guilt.
The engaging storytelling keeps the audience hooked, with many finding the content relevant to their everyday challenges surrounding food.
Listeners praise the insightful and practical tips provided, helping them enjoy food in a healthier way.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why gut health is the key to mid life vitality with Dr Betsy Greenleaf
Q: How do you recommend people change their diet to improve health?
Starting with increasing fiber intake and incorporating fermented foods daily is recommended.
Why gut health is the key to mid life vitality with Dr Betsy Greenleaf
Q: What are the biggest problems related to midlife health that your patients face?
Patients often come with symptoms related to menopause and andropause, such as brain fog and changes in libido, alongside weight issues.
How Nicole stopped being an emotional eater even though she was skeptical she could change
Q: What surprised you most about being part of the Naturally Healthy Club?
The change in the belief about myself and the realization that I no longer identify as an emotional eater.
How Nicole stopped being an emotional eater even though she was skeptical she could change
Q: How has being in the Naturally Healthy Club changed the way you feel about yourself and your body?
It has been an absolute game changer, changing my beliefs about being an emotional eater and empowering me to manage stress without falling back into old habits.
When You Can't be Bothered Cooking (Chris' story)
Q: What has changed since you completed the challenge?
I've regained confidence in the kitchen and my husband enjoys my cooking again instead of expressing dissatisfaction.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
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Frequently Asked Questions About Joyful Eating

What is Joyful Eating about and what kind of topics does it cover?

Focused on promoting a healthy relationship with food, the content emphasizes finding joy in eating while navigating various dietary challenges. Episodes explore topics such as food boundaries, mindful eating, emotional eating, and managing dietary restrictions without feeling deprived. The discussions often blend personal anecdotes with practical advice, encouraging listeners to transform their mindset around food and embrace a nourishing lifestyle. Unique in its approach, the content typically combines health coaching insights with stories of personal transformation, offering a relatable perspective for individuals seeking improvement in their eating habits while enjoying their culinary experiences.

Where can I find podcast stats for Joyful Eating?

Rephonic provides a wide range of podcast stats for Joyful Eating. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Joyful Eating and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Joyful Eating get?

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What are the audience demographics for Joyful Eating?

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How many subscribers and views does Joyful Eating have?

To see how many followers or subscribers Joyful Eating has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Joyful Eating?

These podcasts share a similar audience with Joyful Eating:

1. Happier with Gretchen Rubin
2. Conversations
3. The Imperfects
4. ZOE Science & Nutrition
5. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of Joyful Eating are there?

Joyful Eating launched 5 years ago and published 254 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Joyful Eating?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Joyful Eating?

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What guests have appeared on Joyful Eating?

Recent guests on Joyful Eating include:

1. Dr. Betsey Greenleaf
2. Courtney Carver
3. Elina Winnel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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