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Joyful Eating

Jules Clancy
Weight Loss
Weight Management
Nutrition
Healthy Eating
Cooking
Naturally Healthy Club
Meal Preparation
Mindfulness
Healthy Relationship With Food
Binge Eating
Food Moralizing
Convenience In Cooking
Food Enjoyment
Portion Control
Intuitive Eating
Health Coaching
Health Benefits Of Cooking
Healthy Eating Habits
Self-Control
Self-Compassion

Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.

PublishesWeeklyEpisodes264Founded5 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Joyful Eating

Latest Episodes

A few months ago, went on a blind date…

I interviewed Dr. Betsy Greenleaf, a specialist in helping people navigate menopause with vitality.

She said something that completely stopped me in my tracks: when you get your gut health right, your body ha... more

One of my clients in the Naturally Healthy Club posted in the group saying she felt like she sabotaged herself.

She ate really well during the week, then on the weekend she’d overeat and eat “crap.”

It got me thinking about this idea of self-sabota... more

It’s that time of year when resolutions are on our minds. But here’s the thing: most resolutions aren’t actually resolutions at all. They’re wishes. And there’s a huge difference.

The word “resolution” comes from “resolve”—to decide firmly on a cour... more

This year, I set one simple intention: to feel content.

Not constantly chasing the next thing, not wishing for different circumstances, but genuinely appreciating where I am in whatever moment that is.

And here’s the thing—it worked.

So many thing... more

Key Facts

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Recent Guests

Dr. Betsey Greenleaf
First board certified female urogynecologist in the United States focused on midlife health.
Episode: Why gut health is the key to mid life vitality with Dr Betsy Greenleaf
Courtney Carver
Simplicity expert and author
Author of the book 'Gentle'
Episode: Gentle: Rest more, stress less and live the life you actually want (with Courtney Carver)
Elina Winnel
Sleep coach who helps people overcome insomnia and improve their sleep quality
The Sleep Expert
Episode: The Truth About my Sleep Problems with Elina Winnel

Host

Jules Clancy
Host of Joyful Eating, she shares personal insights and expertise on fostering a healthy relationship with food and nutrition.

Reviews

4.9 out of 5 stars from 37 ratings
  • Joyful Eating

    If you are a food lover that is looking to enjoy good food in a healthy, mindful way Joyful Eating is a fantastic podcast. Host Jules provides insightful tips to make preparing and eating food enjoyable and good for you. With no fuss meal prep tips, helpful suggestions about ways to think about food and tips to make everyday eating enjoyable and good for you. Love it!

    Apple Podcasts
    5
    stonesoupfan
    Australia4 years ago
  • Insightful take on the phases

    I mastered cooking what my family likes when I was a teen & have some funny blunders in that journey. But the methods of this podcast & website puts me back at Phase 1, mastering healthy innovative cooking that skeptical family members will actually eat. She makes it fun & easy to do & such a good feeling.

    Apple Podcasts
    5
    TrigSoleil
    United States4 years ago
  • 100 out of 100 amazing

    I am so passionate about health and I love this podcast it is amazing!

    Apple Podcasts
    5
    HealthKid101
    Australia4 years ago
  • Joyfully simple

    I’m a long time follower of Stone Soup and your beautiful recipes. I love that I can now enjoy your food philosophy on the go. Each bite-sized episode is packed full of simple ideas that I can experiment with on the road to a healthy and enjoyable relationship with food. Thank you for sharing your wisdom!

    Apple Podcasts
    5
    Max Power1509
    Australia4 years ago
  • refreshing approach

    So refreshing to hear a sane approach to eating food. Sometimes we need to be reminded that food is first and foremost supposed to be a joyful experience. Jules offers strategies to undo the indoctrination that the diet industry has forced into our psyches and to reclaim a healthy relationship with food.

    Apple Podcasts
    5
    joanirch
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the emphasis on enjoyment and mindfulness refreshing compared to traditional diet-focused content.
The personal anecdotes shared by the host resonate well, making the topics relatable and applicable.
Listeners appreciate the practical tips for maintaining a healthy relationship with food without strict dieting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why gut health is the key to mid life vitality with Dr Betsy Greenleaf
Q: How do you recommend people change their diet to improve health?
Starting with increasing fiber intake and incorporating fermented foods daily is recommended.
Why gut health is the key to mid life vitality with Dr Betsy Greenleaf
Q: What are the biggest problems related to midlife health that your patients face?
Patients often come with symptoms related to menopause and andropause, such as brain fog and changes in libido, alongside weight issues.
How Nicole stopped being an emotional eater even though she was skeptical she could change
Q: What surprised you most about being part of the Naturally Healthy Club?
The change in the belief about myself and the realization that I no longer identify as an emotional eater.
How Nicole stopped being an emotional eater even though she was skeptical she could change
Q: How has being in the Naturally Healthy Club changed the way you feel about yourself and your body?
It has been an absolute game changer, changing my beliefs about being an emotional eater and empowering me to manage stress without falling back into old habits.
When You Can't be Bothered Cooking (Chris' story)
Q: What has changed since you completed the challenge?
I've regained confidence in the kitchen and my husband enjoys my cooking again instead of expressing dissatisfaction.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Joyful Eating

What is Joyful Eating about and what kind of topics does it cover?

The content focuses on cultivating a joyful and mindful approach to eating while maintaining health and well-being. Topics frequently discussed include effective weight loss strategies, understanding nutritional needs during different life stages such as menopause and midlife, and the importance of maintaining a healthy relationship with food. The host shares personal experiences, practical tips, and promotes intuitive eating practices that emphasize enjoyment without guilt. Unique to this content is the balance it strikes between health-centric advice and the celebration of food as a source of joy, making it approachable for listeners who may have struggled with restrictive diets or negative food relationships in the past.

Where can I find podcast stats for Joyful Eating?

Rephonic provides a wide range of podcast stats for Joyful Eating. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Joyful Eating and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Joyful Eating get?

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What are the audience demographics for Joyful Eating?

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How many subscribers and views does Joyful Eating have?

To see how many followers or subscribers Joyful Eating has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Joyful Eating?

These podcasts share a similar audience with Joyful Eating:

1. The Doctor's Kitchen Podcast
2. What's That Rash?
3. ZOE Science & Nutrition
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Chat 10 Looks 3

How many episodes of Joyful Eating are there?

Joyful Eating launched 5 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Joyful Eating?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Joyful Eating?

Rephonic pulls ratings and reviews for Joyful Eating from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Joyful Eating?

Recent guests on Joyful Eating include:

1. Dr. Betsey Greenleaf
2. Courtney Carver
3. Elina Winnel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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