
Are you feeling lost, sad and empty?
Life can throw us curve balls in all shapes and sizes.
My journey through the death of my mum Carol, soulmate Jonathan, two close family friends and the trauma of two hip replacements in a very short space of time, left me with no identity and absolutely no idea what to do next.
We are all unique and can all be grieving something at any stage of life. Are y... more
| Publishes | Weekly | Episodes | 46 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationMental Health | |||

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In this first episode of The Quiet Reset, Janey explores the ancient practice of release through fire a sacred ritual of transformation. With warmth and compassion, she guides you to honour what’s ready to be let go, and to make space... more
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This is your introduction to Season 2 of Journey with Janey: The Quiet Reset
As Autumn deepens, I invite you to pause.
Feel how nature softens......and how we are allowed to soften too.
This Season Journey With Janey becomes a qui... more
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The Journey Ahead: Reflections and What Comes Next
As Journey with Janey closes its first season, Janey reflects on how far this podcast has come from a personal storytelling space in January 2025 to a reflective, soulful guide for ... more
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Grief in the Workplace: The Quiet Reset
Grief doesn’t stay at home, it follows us everywhere, into our meetings, our inboxes, and our daily routines. Yet most workplaces don’t know how to respond when someone is grieving.
In this ... more
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Grief can feel deeply isolating.
It's like you’re walking through a world that’s moved on while you’re still standing still. But healing doesn’t happen in silence. It happens in the spaces where we’re seen, heard, and gently held.
I... more
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Grief doesn’t just arrive on anniversaries or in the big moments. It weaves itself into the ordinary rhythms of daily life 'that' cup of tea, an empty chair, a familiar walk.
In this episode, I share how grief continues to show up i... more
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After returning from retreat, I share the rituals and renewal practices that help integrate grief into daily life with intention.
What you’ll hear:
• Why rituals bring comfort and continuity in grief.
• Practical ways to create ritu... more
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Retreat Reflections — Returning to the Place of Love
Recorded during my Dynamite Retreat in Marbella, close to where Jonathan and I got engaged, this episode is a heart-centred reflection on grief, love, and growth.
What you’ll he... more
This podcast feels like sitting down with a friend who truly gets what you’re going through. Jane’s raw honesty and warmth make even the toughest conversations about loss and healing feel lighter. If you’ve ever felt stuck in grief or just needed a little hope, this podcast will speak straight to your heart.
Thank you Janey for sharing your story, so sorry for the passing of your husband and grief, it was lovely to hear the cows mooing in the background!! and hearing you describe the great outdoors and farm where you record. Thank you for helping others on their grief journey









Listeners, social reach, demographics and more for this podcast.
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