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Artwork for Journals of a Love Addict Podcast

Journals of a Love Addict Podcast

Jodi White
Love Addiction
Recovery
Mental Health
Therapy
Boundaries
Codependence
Emotional Awareness
Joy
Self-Care
Emotional Regulation
Inner Child
Cultural Expectations
The Three Whys
Trauma
Personal Growth
Trauma Therapy
Female Friendships
Ghosting
Attachment Theory
Sobriety

Do you continually find yourself in dysfunctional relationships? Have a pattern of dating emotionally unavailable partners? Undervalue yourself while putting others on a pedestal? Jodi White can relate. As a therapist with nearly a decade of recovery, Jodi shares her experience in this podcast through years of journal entries and interviews with others who have struggled, as well as experts in the... more

PublishesTwice monthlyEpisodes65Founded5 years ago
Number of ListenersCategories
Health & FitnessMental HealthRelationshipsSociety & Culture

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Artwork for Journals of a Love Addict Podcast

Latest Episodes

Have you ever felt like two parts of yourself are at battle with each other--one that knows something is bad for you and another that wants to do it anyway? Or maybe you have a loud inner critic, or an inner toddler that just wants to be seen and hea... more

Love addiction is a set of symptoms most often associated with romantic relationships. But these symptoms can also show up in our relationship with work, which might look like this: seeking unconditional positive regard (ie earning validation and wor... more

In recovery, we examine the past and how it shaped us. We look at what we learned from our family of origin about life and relationships; plus the cultural messages that influenced us along the way (and may continue to do so).

Storytelling can be a... more

In love addiction, we avoid our reality through fantasy and other behaviors that keep us stuck and feeling powerless. But even in recovery, reality becomes overwhelming at times, and we might still find ourselves wanting to check-out and shutdown in ... more

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Recent Guests

Britt Frank
Author and therapist, specializing in love addiction and parts work
Britt Frank
Episode: EP64: Align Your Mind with Britt Frank
Tamu Thomas
Coach and author of Women Who Work Too Much
Live360
Episode: EP63: Women Who Work Too Much with Tamu Thomas
Allen Berger
A nationally recognized author and therapist specializing in the science of recovery
Author of 12 Insights for Emotional Sobriety
Episode: EP58: Emotional Sobriety with Allen Berger, PhD
Lindsay Haverslew
Therapist specializing in betrayal and infidelity trauma, Certified Sex Addiction Therapist
Lost and Found Counseling
Episode: EP57: The Reality of Betrayal with Lindsay Haverslew, CSAT
Kelly Willis
Singer-songwriter known for her album 'What I Deserve' and her involvement in the music scene in Austin, Texas.
Kelly Willis Music
Episode: EP56: What I Deserve with Kelly Willis
Aly Dearborn
Meadows-trained therapist specializing in love addiction, ADHD, and autism
The Meadows
Episode: EP54: A Mind That Never Stops with Aly Dearborn, MFT
Anna Christie
An individual who shares her journey of self-discovery and recovery from love addiction and codependence.
Episode: EP52: Unlovable with Charlene deGuzman (REPLAY)
Heidi Dyke Kingston
Therapist and recovery expert focusing on love addiction
The Meadows
Episode: EP50: A Recovery Story with Heidi Kingston, LCSW
Heather Cronemiller
Certified sex addiction therapist and co-author of 'Going Deeper For Women'
Cronemiller Counseling
Episode: EP49: Going Deeper with Heather Cronemiller

Host

Jodi White
Host and therapist specializing in love addiction, sharing personal experiences and insights through journal entries and expert interviews.

Reviews

4.9 out of 5 stars from 284 ratings
  • Wonderful and insightful.

    This podcast really helps me! Keep going! I’m glad you’re back.

    Apple Podcasts
    5
    Becca3310
    United States6 months ago
  • Journals Of a Love Addict

    This podcast is life changing. Jodi shares her struggle and in so doing offers women a way to heal from emotional pain. She is brilliant!

    Apple Podcasts
    5
    Cher Stevens
    United States2 years ago
  • Wow

    I just got out of a 5 year relationship and had immediately latched on to someone else similar with lots of intensity. They broke things off and I didn’t realize why I felt like I was dying when I was alone. I recently overcame my food addiction and have leaned full force into my love addiction with some drinking on the side. No other articles or podcasts have ticked every box like this one. EVERYTHING hits home. Thank you so much for this. I feel like I have hope now

    Apple Podcasts
    5
    Oktobr34
    United States2 years ago
  • Wonderful

    Fantastic, really well curated, with a heaps of wonderful information and real life sharing to help recognise and assist people struggling with love addiction, codependency. I hope there is more to come. Thank you Jodie 🙏

    Apple Podcasts
    5
    Cathkoe7
    Australia2 years ago
  • Thank you

    Jodi, your podcast has been such a tremendous gift to me since I found it. Thank you thank you. I’m learning so much from you and your guests and will forever fondly remember the support your work has given me in this important pivotal stage in my life. Super grateful for you!

    Apple Podcasts
    5
    JaimeAva
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is well-regarded for its quality and depth, with many noting the valuable discussions and expert guests. Some listeners emphasize the transformative impact of the podcast on their understanding and healing from love addiction.
Listeners find the podcast to be life-changing and appreciate the authenticity and openness of the host. Many express gratitude for the insights and support in navigating love addiction and recovery. The episodes are often described as relatable and deeply personal, resonating with those experiencing similar struggles.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP59: Is This Really Love? with Leah Aguirre, LCSW
Q: What does control in a relationship mean?
Control refers to actions made by a partner to limit or infringe upon the other person's autonomy and privacy.
EP59: Is This Really Love? with Leah Aguirre, LCSW
Q: What are some green flags for healthy relationships?
Open lines of communication, working together to resolve conflict, and mutual respect are key indicators of a healthy relationship.
EP58: Emotional Sobriety with Allen Berger, PhD
Q: Can you talk a little bit about a healthy relationship?
A healthy relationship has room for both people, where there's no controlling behavior and mutual support for individuality.
EP57: The Reality of Betrayal with Lindsay Haverslew, CSAT
Q: What are some steps that they can take to take care of themselves right now?
Lindsay suggests survival is key—validating yourself, getting information, and finding support where possible.
EP54: A Mind That Never Stops with Aly Dearborn, MFT
Q: What do you recommend to anyone who is thinking about being tested for ADHD?
Seek a provider with specific training in diagnosing ADHD in females to avoid misdiagnosis and to receive an appropriate evaluation and support.

Audience Metrics

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Frequently Asked Questions About Journals of a Love Addict Podcast

What is Journals of a Love Addict Podcast about and what kind of topics does it cover?

A unique focus on love addiction and dysfunctional relationships characterizes the content. The discourse largely revolves around themes like emotional unavailability, self-esteem, and recovery strategies, utilizing the host's personal stories alongside expert insights. Listeners gain valuable perspectives on navigating the complexities of love addiction, codependence, and the mental health challenges that emerge from these experiences. The blend of personal narratives and professional advice highlights the podcast's commitment to fostering healing and self-understanding for those grappling with similar issues.

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Which podcasts are similar to Journals of a Love Addict Podcast?

These podcasts share a similar audience with Journals of a Love Addict Podcast:

1. Adult Child
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. The Couples Therapist Couch
4. The Crappy Childhood Fairy Podcast with Anna Runkle
5. We Can Do Hard Things

How many episodes of Journals of a Love Addict Podcast are there?

Journals of a Love Addict Podcast launched 5 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Journals of a Love Addict Podcast?

Recent guests on Journals of a Love Addict Podcast include:

1. Britt Frank
2. Tamu Thomas
3. Allen Berger
4. Lindsay Haverslew
5. Kelly Willis
6. Aly Dearborn
7. Anna Christie
8. Heidi Dyke Kingston

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