Rephonic
Artwork for Holly and Nira

Holly and Nira - The Podcast

iHeartRadio
Relationships
Parenting
Taylor Swift
Social Media
Halloween
Friendship
Valentine's Day
Vancouver
Dating Trends
Self-Care
Dating Apps
Sleep
Dating
Scary Movies
Tiktok
Stress Management
Mental Health
Binge Watching
Christmas Calm
Cheating

Catch up with Holly & Nira from Virgin Radio Vancouver!

PublishesDailyEpisodes200Founded5 years ago
Number of ListenersCategories
Society & CultureRelationshipsComedy

Listen to this Podcast

Artwork for Holly and Nira

Latest Episodes

On today's show....

• What you should wear to help you focus more

• HOT text habits

• What Dad's want to eat for Father's Day

On today's show...

• The very best thing to do to calm the nerves before a big event

• A Major PSA for Women- New Research linked to more Happiness and Less Stress

• Early signs you're not MFEO

• Price Tag Pressure

• How much ext... more

On today's show...

• Holly and Nira’s Dating Dealbreakers…..

• Nice girl relationship problems

• The True BFF test….. would your friendship pass the test?

• What women notice about other women ...

• Signs you are mental-lly stronger than you ... more

On today's show...

• Is the Family Bestie Friend OFF limits?

• Men - are you reasy for the grooming boom?

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Jessica (Caller from Burnaby)
Caller participating in a live game segment
Virgin Radio Vancouver
Episode: Latest ‘SCREEN’ PSA ....
Jordan from Langley
Guest on the sports trivia segment
Langley
Episode: How To Make Work Feel Like A Vacation
Henrik Sedin
Co-President of Hockey Operations, Vancouver Canucks (guest)
Vancouver Canucks
Episode: You’re At A Job Interview - How Would You Answer This Question?
Maya Atwell
Psychiatric nurse nominated by a listener
Nurse (Healthcare)
Episode: The Most Popular Names For 2026 Are……
Heather Surrey
Mom of triplets, contestant on pop culture quiz
Episode: You Won’t Believe What’s Coming To Vancouver
Guest Speaker
A temporary speaker involved in the podcast discussion
Episode: Have You Stopped To ‘SAVOUR’ In Your Relationship?
Tristan Jass
Social media influencer and basketball trick shot artist
Vancouver Bandits
Episode: Tristan Jass, Chats in Studio About The Vancouver Bandits
Cassandra McLean
Numerologist and psychic specializing in tarot reading and mediumship
Episode: The Number One Thing People Need After A Vacation

Hosts

Holly
Host from Virgin Radio Vancouver; regular on the show with a warm, energetic presence and co-hosting duties.
Nira
Co-host and on-air personality known for banter, audience interaction, and segment coordination.

Reviews

4.6 out of 5 stars from 32 ratings
  • Exceptionally funny

    I love the dynamic within the group and it’s just such a light listen it gets me through the day

    Apple Podcasts
    5
    bluishicicles
    Canada5 months ago
  • Why no updates since 2025?

    Same

    Apple Podcasts
    4
    VIPSYCanada
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Very engaging hosts with great energy and banter.
Some episodes feel a bit repetitive but maintaining a friendly vibe.
Guest segments and sponsor reads add variety and local flavor.
Light, snackable content that's easy to listen to during commutes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Most Dangerous Thing A Woman Can Wear
Q: Larissa, which movie line involves a box of chocolates and a life analogy?
Life is like a box of chocolates.
The Most Dangerous Thing A Woman Can Wear
Q: Larissa, which film asks you to not talk about a certain club?
Fight Club.
The Most Dangerous Thing A Woman Can Wear
Q: Larissa, which movie features the line 'I feel the need, the need for speed'?
The line is from Top Gun.
The Most Dangerous Thing A Woman Can Wear
Q: Larissa, what movie features the line 'To infinity and beyond'?
The answer is Toy Story.
The New Bedtime Snack That Promises You Will Sleep
Q: What is the most embarrassing thing in your bedroom?
Nira shares that her bedding is mismatched and a disaster, often different from her child's blankets.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Holly and Nira

What is Holly and Nira about and what kind of topics does it cover?

Two Vancouver-based hosts blend lighthearted relationship chat, lifestyle tips, and pop culture with easygoing banter and audience participation. Episodes frequently cover dating norms, wellness, and city-life anecdotes, punctuated by live audience games, sponsor reads, and guest spotlights from local figures or sports figures. The format feels casual and snackable, with a strong emphasis on practical takeaways and relatable vibes for a broad, local audience that enjoys friendly conversation, quick segments, and a sense of community. A standout aspect is the consistent Vancouver-area focus, plus recurring sponsor integrations and interactive games that foster listener involvement, making it appealing to listeners who want light, entertainin... more

Where can I find podcast stats for Holly and Nira?

Rephonic provides a wide range of podcast stats for Holly and Nira. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Holly and Nira and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Holly and Nira get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Holly and Nira, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Holly and Nira?

Rephonic provides comprehensive predictive audience data for Holly and Nira, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Holly and Nira have?

To see how many followers or subscribers Holly and Nira has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Holly and Nira?

These podcasts share a similar audience with Holly and Nira:

1. The MOVE Morning Show Podcast
2. The Mel Robbins Podcast
3. Roz & Mocha
4. The Debaters
5. Bleep! with Ana Navarro

How many episodes of Holly and Nira are there?

Holly and Nira launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Holly and Nira?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Holly and Nira?

Rephonic pulls ratings and reviews for Holly and Nira from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Holly and Nira?

Rephonic provides full transcripts for episodes of Holly and Nira. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Holly and Nira?

Recent guests on Holly and Nira include:

1. Jessica (Caller from Burnaby)
2. Jordan from Langley
3. Henrik Sedin
4. Maya Atwell
5. Heather Surrey
6. Guest Speaker
7. Tristan Jass
8. Cassandra McLean

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days