Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
Publishes | Weekly | Episodes | 62 | Founded | 14 years ago |
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Number of Listeners | Categories | Religion & SpiritualityEducationBuddhism |
The classic teaching "Be Here Now" requires that we "Let Go Now" - of everything and anything that is not present. How do we do this?
I share some guiding principles of the art of renunciation with practical examples and teachings through the age... more
This talk explores how to consciously direct the inner process of healing and release.
Drawing on the classic teachings of Ho’oponopono, it introduces four phrases that guide your attention to:
• Taking responsibility for your inner experience
... more
This talk explores the power of self-observation and what lies beyond the sense of self.
You’ll learn how the witness can free you from the tyranny of the mind and your reactivity as well as what can happen when you explore being aware of the witne... more
This talk explores the liberating factor of self-observation.
You’ll learn about how you can cultivate the optimal environment to develop the witness, the near-enemy of the practice and what it means to be aware of the light behind the observer.
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Jonathan Foust fully resonates with me, starting from the first Dharma talk I experienced with him, live at the 2015 Mindful Leadership conference. Jonathan cuts right to the chase in sharing the Dharma, with compassion to boot. Deeply thanking and bowing to Jonathan Foust.
This podcast is a life saver. He is just a gem and I am hooked for the rest of my life. Thank you Jonathan!
Brings a very real approach to the teachings. Very helpful.
I was originally introduced to this podcast 10 years ago and found it very much transformative. I was new to all of this kind of stuff at the time and found it easy to understand. As time past, I am really amazed by his story telling and integration of this content into his daily life. I always leave feeling a little more calm and inspired to live a more peaceful and purposeful life. This podcast is a true gift.
Jonathan Foust’s talks are entertaining, insightful and deeply moving. His immense knowledge and experiences combined with his gentle manner create a true gift of story telling that is incredibly powerful. He generously shares profound practices in the most thoughtful way. His ability to weave meditation or a “zen pop quiz” into his themed talks is transformational.
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Apple Podcasts | #150 |
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A series of engaging discussions centers around themes of mindfulness, meditation, and personal growth, often blending insightful personal anecdotes with practices that resonate with listeners. Topics addressed include the integration of mindfulness into daily life, the challenges and benefits of meditation, and the transformative power of kindness and gratitude. The content is geared towards those seeking practical ways to navigate life's challenges while cultivating a deeper connection to themselves and others, making the discussions notably accessible and relatable.
This series stands out through its emphasis on both theoretical teachings and practical applications of mindfulness, offering listeners tools and reflections that are applic... more
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Jonathan Foust launched 14 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Jonathan Foust include:
1. Jonathan Foust
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