
Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
| Publishes | Daily | Episodes | 100 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Categories | BuddhismEducationReligion & Spirituality | ||||

This talk explores one of the most essential—and liberating—skills on the spiritual path: the willingness to begin again. Inspired by S. N. Goenka's simple instruction to "start again," we'll look beyond returning to the present moment and explore ho... more
This talk explores the tenth of the ten perfections.
You'll learn how you cannot make steadiness and serenity happen, but can create the conditions that allow this inner state to arise. When you remember the fundamental quality of reality, you can ... more
The talk explores the power of loving kindness.
You'll learn how to be more of a well-wisher to all, some techniques to more effectively express kindness in the world and a reflection on what might happen in your life if you were to be more adept a... more
This talk explores the power of grit.
You'll learn the importance of first creating goals that are fully aligned with your heart and spirit and then developing your capacity to stay on your path, developing both perseverance as well as deep, intuit... more
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Such valuable teachings as we head toward the winter seasons. Gratitude for the practical wisdom of the 10 perfections series.
I am so grateful to have found this podcast. Jonathan is engaging and unpedantic in delivery. I find myself chuckling, relating, learning and revisiting concepts that are truly applicable and helpful to navigate this curious incarnation. Looking forward to more!
I stumbled onto Jonathan Foust on my podcast app and find myself looking forward to every new episode while catching up on all the others. Listen one time and you'll be coming back for more. Words of wisdom that can enhance and change the way you think about life -with application. A true gem.
I love Jonathan’s teachings. He tells wonderful stories to illustrate his point and has a delightful sense of humour. His teachings are clear and deep.
Jonathan Foust fully resonates with me, starting from the first Dharma talk I experienced with him, live at the 2015 Mindful Leadership conference. Jonathan cuts right to the chase in sharing the Dharma, with compassion to boot. Deeply thanking and bowing to Jonathan Foust.
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Thoughtful, practice-focused talks centered on mindfulness, meditation, and ethical living. Episodes frequently explore how to apply contemplative methods to modern life, leadership, relationships, and personal growth, with a warm, down-to-earth teaching style and a knack for storytelling and humor. Noteworthy is a willingness to blend traditional Buddhist concepts with contemporary psychology and real-world scenarios, making deep Dharma accessible and actionable for listeners seeking calm, clarity, and compassion.
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2. Insight Hour with Joseph Goldstein
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4. Metta Hour with Sharon Salzberg
5. Being Well with Forrest Hanson and Dr. Rick Hanson
Jonathan Foust launched 15 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Jonathan Foust include:
1. Stephen Josephs
2. Heidi Schuttenberg
3. Lynn Teo
4. Jonathan Foust
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