Rephonic
Artwork for JJ and Luke
Carolina Panthers
National Football League
NFL Draft
NFL
NFL Combine
Franchise Tag
Free Agency
Flag Football
Kirk Cousins
Fernando Mendoza
Dan Morgan
Linebackers
Team USA Flag Football
Draft and Positional Value
Monroe Freeling
Philadelphia Eagles
Green Bay Packers

Panther long snapper JJ Jansen and Hall of Fame linebacker Luke Kuechly team up to bring you an inside look at the game they love. They’ll share stories from their legendary careers, break down football from the unique perspectives of a defensive mastermind and a special teams stalwart, and dive into the details and analytics of the NFL. It’s smart football talk without being overly technical. It’... more

PublishesTwice monthlyEpisodes8Founded6 months ago
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FootballSports

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Artwork for JJ and Luke

Latest Episodes

Today on JJ & Luke the guys react to the first day of OTAs, discuss the advantages of the joint practices in the preseason, recap Luke's trip to Utah to sit for the sculpting of his Hall of Fame bust, and so much more!See omnystudio.com/listener for ... more

JJ and Luke react to the Panthers 2026 regular season schedule.See omnystudio.com/listener for privacy information.

On this edition of the JJ and Luke podcast, the guys share their thoughts on the Panthers 2026 draft class, discuss the incredible size of the defensive line, react to the Panthers picking up Bryce Young's 5th year option, and so much more!See omnyst... more

In this episode, JJ and Luke welcome their first ever guest to the pod, GM and President of Football Operations for the Carolina Panthers Dan Morgan as he prepares for this week's NFL Draft. Plus, Luke's weekend in Canton, J.J.'s Draft night nachos, ... more

In this episode, JJ and Luke talk NFL draft, free agent signings across the league and new NFL rules.See omnystudio.com/listener for privacy information.

In their third episode, JJ and Luke discuss Luke's recent venture into flag football, how the dust settled after free agency, and what the Panthers will look like going into the draft.See omnystudio.com/listener for privacy information.

In their second episode, JJ and Luke discuss the start of free agency week, how it may impact the Panthers and the rest of the league.See omnystudio.com/listener for privacy information.

In their first episode together, JJ and Luke break down the NFL Combine experience - and what actually happens inside team interviews. Plus, a quick dive into franchise tag season, what it means for the Carolina Panthers, and the balance between fit ... more

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Recent Guests

Luke Kuechly
Hall of Fame linebacker, guest on the show
Episode: JJ & Luke Ep. 8: Lab Experiments
Dan Morgan
General Manager, President of Football Operations
Carolina Panthers
Episode: JJ & Luke Episode 5: Dan Morgan and Cake (Feat. Dan Morgan)

Hosts

JJ Jansen
Host of JJ and Luke Podcast; Panthers connection; former NFL long snapper; known for steady on‑the‑mic presence and practical football insight.
Luke Kuechly
Co-host; Hall of Fame linebacker; brought in for defensive perspective and analytics sense; enjoys storytelling and locker‑room anecdotes.

Top Football Podcasts

Pardon My Take
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The Pat McAfee Show
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The Herd with Colin Cowherd
The Herd with Colin CowherdiHeartPodcasts and The Volume
Nightcap
NightcapShay Shay Media & Playmaker
Club Shay Shay
Club Shay ShayShay Shay Media & Playmaker

Talking Points

Recent interactions between the hosts and their guests.

JJ & Luke Ep. 8: Lab Experiments
Q: Can you explain the Hall of Fame bust creation process they discussed?
The bust starts with measurements and photos, then iterative clay modeling based on those references, before creating a hollow wax form that is cast into bronze, a process that can take several weeks and yields a lasting tribute.
JJ & Luke Ep. 8: Lab Experiments
Q: How do they use OTAs as a lab for experimentation?
OTAs are used as a testing ground to try new formations, plays, and player roles without game consequences, allowing coaches and players to explore what could work in game situations and to identify potential issues early.
JJ & Luke Ep. 8: Lab Experiments
Q: What is the most valuable part of the joint practices in the preseason?
The most valuable part is the high-speed, intense 11-on-11 work without tackling, which closely resembles game tempo and helps both sides understand scheme and tempo while keeping safety in check.
JJ & Luke Episode 5: Dan Morgan and Cake (Feat. Dan Morgan)
Q: When do you start planning for trades, and who's involved in those conversations?
We start planning after Day One and reconvene after each day to decide whether to move up or back; trades are a collaborative effort between me and Brandt, leveraging relationships across teams to maximize outcomes.
JJ & Luke Episode 5: Dan Morgan and Cake (Feat. Dan Morgan)
Q: How do you balance positional value with team needs when constructing the board?
Positional value is factored in, but team needs and league context drive adjustments; sometimes a player with lower positional value rises because the rest of the board aligns with our gaps and long-term goals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About JJ and Luke

What is JJ and Luke about and what kind of topics does it cover?

Two former NFL players (one a long snapper, one a Hall of Fame linebacker) team up to unpack the game with blunt honesty, sharp storytelling, and a data-informed lens. Episodes frequently mix behind-the-scenes NFL lore with on-field analysis, covering topics like OTA happenings, draft strategy, college-to-pro development, free‑agency dynamics, schedule impact, and the evolving business of football. Conversation is easygoing and friendship-driven, but the hosts lean into practical insights—from roster construction and front-office decisions to contract mechanics and player development—often anchored by Panthers context. A distinctive element is the blend of candid locker-room anecdotes with technical bite, plus recurring discussions around m... more

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Which podcasts are similar to JJ and Luke?

These podcasts share a similar audience with JJ and Luke:

1. Locked On Panthers - Daily Podcast On The Carolina Panthers
2. Pardon My Take
3. The Pat McAfee Show
4. Up First from NPR

How many episodes of JJ and Luke are there?

JJ and Luke launched 6 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on JJ and Luke include:

1. Luke Kuechly
2. Dan Morgan

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