
Welcome to the Jiu Jitsu Lou Podcast - where Brazilian Jiu Jitsu is about far more than medals and matches.
Hosted by Lou Temlett, this podcast explores the real stories behind the people, brands and communities shaping the world of grappling. From elite competitors and black belts to everyday practitioners, coaches, gym owners and those quietly changing lives within the sport, these are honest co... more
| Publishes | Weekly | Episodes | 127 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WrestlingSportsHobbiesLeisure | |||

Jake Dante is a fellow podcaster, curator of BJJ Wiki and a Blue Belt learning Brazilian Jiu Jitsu on and off the mats. Jake shares his journey of showcasing great BJJ content and crediting the original content creators. Whilst he started training 11... more
Petra Russell is Ranked Number 4 in the World at Super Heavyweight, and Number 15 at Blue Belt overall. She is a fan of NoGi and uses her positive mindset and mental preparation to win her matches. We talk about training for longevity, and finding wa... more
Congratulations to newly promoted Adam Forster who is now a Brown Belt, and has lost all characteristics of a 'Purple Belt'.
Adam is a Viral BJJ Content Creator, because he broke his foot in an Absolute tournament in 2025! In that time he sat mat si... more
Stuart 'Stoomboy' Henderson is very much a voice in Jiu Jitsu and tells how he received his nickname. Stoomboy is the host and one of the main organisers of Young Subs. Young Subs have now hosted 11 shows in just over one year, and has big plans for ... more
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So far I’ve listened to 87 episodes, and this is only the Jiu-Jitsu podcast that I listen to. Every aspect of Jiu-Jitsu is covered: competitions, training, equipment, fitness, supplements, and many more.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #35 | |
Apple Podcasts | #41 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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JIU JITSU Lou launched 3 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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