感謝大家睡前和我一起練習睡眠冥想與放鬆 你們的聆聽和投入,讓我感受到陪伴的溫暖 希望這個頻道,也可以帶給你一樣的感受 每天睡前留15分鐘給自己,讓自己的心靈充飽電 『今晚,有些睡不著嗎? 沒關係,打開音頻,讓究醬子陪你聽一點美夢. 跟著引導一起悄悄地進入美麗的夢鄉。』 #安穩睡眠 #保持活力 #靜心冥想 #練習當下 🟣在podcast上聽: https://reurl.cc/b7v9GX 🟢在Spotify上聽: https://reurl.cc/WGxdEZ 🔵在KKBOX上聽: https://reurl.cc/eDMdZL 🟠在Google Podcast上聽: https://reurl.cc/dDn0G8 🔴在YouTube上聽: https://www.youtube.com/@sleepeventually/videos ⭐FB➡️ 究醬子睡著了 ⭐IG➡️ @sl... more
Publishes | Weekly | Episodes | 53 | Founded | 3 years ago |
---|---|---|---|---|---|
Categories | Religion & SpiritualityHealth & Fitness |
今天這段時間,專注在自己身上。 more
當我們感受到低落負向情緒湧現時, more
透過冥想,在頌缽的共鳴中,放鬆壓力,冥想專注, more
今晚我們透過正念來安定穩定身心靈, more
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最近經常失眠 聽著聽著好幾次真的睡死 期待持續更新
真的睡著了,聲音很好入眠哦
Apple Podcasts | #157 | Taiwan/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
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究醬子睡著了 Sleep Eventually launched 3 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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