究醬子睡著了 Sleep Eventually
究醬子・斐恩感謝大家睡前和我一起練習睡眠冥想與放鬆 你們的聆聽和投入，讓我感受到陪伴的溫暖 希望這個頻道，也可以帶給你一樣的感受 每天睡前留15分鐘給自己，讓自己的心靈充飽電 『今晚，有些睡不著嗎？ 沒關係，打開音頻，讓究醬子陪你聽一點美夢． 跟著引導一起悄悄地進入美麗的夢鄉。』 ＃安穩睡眠 ＃保持活力 ＃靜心冥想 ＃練習當下 🟣在podcast上聽： reurl.cc/b7v9GX 🟢在Spotify上聽: reurl.cc/WGxdEZ 🔵在KKBOX上聽： reurl.cc/eDMdZL 🟠在Google Podcast上聽: reurl.cc/dDn0G8 🔴在YouTube上聽： www.youtube.com/@sleepeventually/videos ⭐FB➡️ 究醬子睡著了 ⭐IG➡️ @sl... more
| Publishes | Twice monthly | Episodes | 67 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Categories | Religion & SpiritualityHealth & Fitness |
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Latest Episodes
謝謝你願意停下腳步，讓心靈喘息片刻，
輕輕放下孤單帶來的緊繃與不安，
願這段時光，像一雙柔軟的手，
陪你度過孤單，帶來安穩與寧靜。
祝福你一夜好眠，晚安。
🟣在podcast上聽： reurl.cc/b7v9GX
🟠在Google Podcast上聽: reurl.cc/dDn0G8
🟢在Spotify上聽: reurl.cc/WGxdEZ
🔵在KKBOX上聽： reurl.cc/eDMdZL ... more
今晚，帶著一點釋放與接納
謝謝你願意在這個時刻，
給自己一點空間，暫時放下努力和壓力，
放下今天的忙碌和焦慮，
調整呼吸，感受身心慢慢回到平靜。
願這份練習，能幫你卸下疲憊，
安心地休息一夜，恢復能量。
🟣在podcast上聽： reurl.cc/b7v9GX
🟠在Google Podcast上聽: reurl.cc/dDn0G8
🟢在Spotify上聽: reurl.cc/WGxdEZ
🔵在KKBOX... more
今晚，讓我們帶著一份感恩入睡。
謝謝你願意在這個時刻，留一點時間給自己，
願這份練習，能讓你帶著滿滿的好能量，
安心平靜一夜好眠。
🟣在podcast上聽： reurl.cc/b7v9GX
🟠在Google Podcast上聽: reurl.cc/dDn0G8
🟢在Spotify上聽: reurl.cc/WGxdEZ
🔵在KKBOX上聽： reurl.cc/eDMdZL
🔴在YouTube上聽... more
歡迎來到《究醬子睡著了》
現在，給自己一個心靈的空間與時間，
跟著引導，一起好好休息吧。
🌙 今晚，月光灑落大地。
它象徵著圓滿，也帶來釋放的能量。
💌 妳最近的生活還好嗎？有什麼讓妳覺得疲憊的事嗎？歡迎留言告訴我，也許未來的某一集，就會專門為妳準備一個溫柔的療癒時刻。一起讓這個空間，成為我們的安心角落 💫
🌿 如果你也覺得這集有幫助，歡迎小額支持，讓我能夠繼續創作更多陪伴的內容💛
➡️https://pse.is/54au2g
🟣在podcast上聽： ... more
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Reviews
- 很棒！
最近每天睡前都會聽🥹很喜歡這個頻道～
Apple Podcasts5Olaf☃️❄️
Taiwana year ago - 又更新了耶，非常感謝
很高興聽到以後會常更新^_^
Apple Podcasts5有更新了耶Taiwana year ago - 謝謝妳裴恩🌹
謝謝錄製舒緩身心的節目，讓我隨著引導平靜的進入夢鄉❤️
能否背景音樂小到不能再小呢（譬如49集的背景音樂）～～主要是聽妳的聲音和引導，背景音樂太大聲會干擾❤️
能否從頭到腳一個部位一個細節單純的放鬆引導，不要加入形容詞呢❤️
引導進入睡眠狀態後，可否只是下音樂而不要再說話了呢？尤其突然的英文短詩，很突兀。
Apple Podcasts5金林玉Taiwana year ago - 希望引導完不要再說話了QQ
前面都很棒 語氣也很輕盈 快睡著的時候突然來一串英文好干擾🥲 馬上被拉回現實 希望能刪掉這段還有結尾
Apple Podcasts3djebxjkfmsTaiwana year ago - 睡前聽很可以 希望更新速度快些
最近經常失眠 聽著聽著好幾次真的睡死 期待持續更新
Apple Podcasts5renaissance4428Taiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 | Taiwan/Health & Fitness |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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究醬子睡著了 Sleep Eventually launched 4 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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