津津有味
DAO健康生活无需变身苦行僧，无能之辈才会传递说教和乏味，养生其实简单日常不神秘，健康可以和快乐同行，科学可以严谨而逗趣，听几位吃货主播们每期给你一记“纳尼？居然是这样！”的暴击！ 食材处理原来有这些窍门，厨具餐具的选择原来有这些讲究，减脂增肌成功的秘诀原来并不是“意志力”，运动后原来并不能因为消耗就可以疯狂摄入，食品添加剂原来并不是洪水猛兽，健康生活的达成原来并不需要教条主义。 原来我们可以这样摹画生活，原来我们可以这样看待世界，讲原理我们专业，讲技巧我们擅长。饮食男女关心的健康生活、科学减肥的硬道理，还有与口味、习惯、偏爱、禁忌、困惑、执念有关的食事，且听我们细细道来。 「津津有味」由「津津乐道播客网络」制作播出，是2021、2022年苹果编辑精选播客、年度精选频道，2022年 CPA 中文播客奖年度健康类播客，2022、2023年小宇宙年度趋势播客 【主播简介】 粒粒：健康管理项... more
| Publishes | Twice monthly | Episodes | 115 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | NutritionHealth & FitnessFitness |
Listen to this Podcast
Latest Episodes
久违的城市逛吃系列，本期的主题是“黑高管”！
这期比较别致了，俩主播可谓聊了一期时空交错的“云游荡集”。
虽然俩人口味各异，习惯各异，目的各异，风格各异，相同的是——我们真心热爱每一座行走过的城市。
愿大家不论走到哪里，都有好胃口和好心情！
津津有味开新群啦，没加过群的家人们，进群聊美食喽~🎉❤️🌹
二维码如果满了想进群，欢迎加小助手vx拉群：dao160301【本期主播】
* 粒粒：健康管理项目「吃较瘦」创始人，运动营养师（公众号：吃较瘦），干货输出狂人，答疑解惑深入浅出，破... more
如果九月中旬高德扫街榜的发布会我们去了，还会有这期节目的画风吗？
不知道，我们只想在没有任何商业利益牵扯的前提下聊一聊它。
好吃的定义是什么啊？
其实这个世界上没有那么多老饕，大多数人并不会总是“专程”去哪儿吃，不然为什么那么多人会喜欢看探店博主呢，本质上不就是想图省事抄作业吗？
那看完博主们的探店视频去一趟，和看官方/非官方/暗广植入的榜单去一趟，看大众点评刷的评价去一趟，看高德扫街榜的推荐去一趟，又有啥本质区别？
本地人的最爱你真的会觉得好吃吗？
拘泥于正宗与否去定义“选择”，跟... more
我们解答问题，但不仅仅是解答问题。
我们说底层逻辑，但不仅仅让你明白底层逻辑。
直面恐慌，直面焦虑，然后，要么打败它，要么看清它，你，就此无敌。
本期皮质醇部分解读资料来源于“小红书@真理之弓”
@真理之弓 在小红书收获了31.5万次赞与收藏，查看Ta的主页 xhslink.com/m/6gzCBsg60Rv【本期节目时间轴】
00:00:31 关于营养补剂的服用时间建议
00:06:31 如何看待“定点体重决定减肥成功与否”的说法
00:12:26 想不反复减肥没完没了，需... more
超加工、拼凑营养素、为凑低热量简单累加的即食套餐，虽然不符合理想的健康饮食标准，却精准匹配了目标用户的短期需求，或者“我理想中轻松减肥应该有的样子”——快速见效、操作便捷、无需任何决策成本、不用动脑子照着执行就行了，哪怕难吃，好歹有“盼头”——从写提纲那一刻我们就在问自己，这就是别人挣得到钱而我们挣不到钱的原因吗？
本期不想给商品后期打码，不是为了碰瓷，只是不“怕事”罢了。
真金白银购买了商品的消费者吐吐槽，又不算“惹事”。
如果可以的话，我们希望通过这期节目帮大家逐步建立一种意识——信任要... more
Reviews
- 质量不高可以不更
最近单口的时候，越来越像念逐字稿了，闲下来听个博客像上课一样…
Apple Podcasts1lxlhuailxlChina2 months ago - 给健康扛大旗的二人组
盼着更新，专业知识的输出可以是幽默有趣易懂的，在补齐自己知识短板的同时，还能收获情感陪伴，主播们不容易啊，已推荐给身边对健康有追求的朋友，健康不是走捷径抄作业，她们俩很好的做到了授人以渔，难得的宝贵节目
Apple Podcasts5ccfuibdeChina2 months ago - 需要有道理的博客
理性思考冲动饮食
Apple Podcasts5Ray from Apex
United States3 months ago - 十分推荐
支持粒粒姐和馋虫博士，每期都听，五星好评，推荐！
Apple Podcasts5lhp9916China3 months ago - 表达喜欢和一个建议
主播、内容、表达均高质量 深感喜爱。一个建议：最近常听到馋博士或出于自我反思或出于调侃后叠甲说类似”我是不是挑起了男女对立””我不是在打女全”。。这两个关键词本身已异化成很多先生的堵嘴工具，只要是男的不爱听、又没能力有理有据反驳就会甩上两顶万能帽子，如从古至今无数规训套路一样。作为女性大可不必迎合这种已变味的恶臭言论做自我审视，人争取公平的权利天经地义，不能正确看待的听户本该被筛选
Apple Podcasts5泰戈尔juniorChina4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #219 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #128 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #220 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #249 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #1 | China/Health & Fitness/Nutrition |
Apple Podcasts | #20 |  Singapore/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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津津有味 launched 5 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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