
健康生活无需变身苦行僧,无能之辈才会传递说教和乏味,养生其实简单日常不神秘,健康可以和快乐同行,科学可以严谨而逗趣,听几位吃货主播们每期给你一记“纳尼?居然是这样!”的暴击! 食材处理原来有这些窍门,厨具餐具的选择原来有这些讲究,减脂增肌成功的秘诀原来并不是“意志力”,运动后原来并不能因为消耗就可以疯狂摄入,食品添加剂原来并不是洪水猛兽,健康生活的达成原来并不需要教条主义。 原来我们可以这样摹画生活,原来我们可以这样看待世界,讲原理我们专业,讲技巧我们擅长。饮食男女关心的健康生活、科学减肥的硬道理,还有与口味、习惯、偏爱、禁忌、困惑、执念有关的食事,且听我们细细道来。 「津津有味」由「津津乐道播客网络」制作播出,是2021、2022年苹果编辑精选播客、年度精选频道,2022年 CPA 中文播客奖年度健康类播客,2022、2023年小宇宙年度趋势播客 【主播简介】 粒粒:健康管理项... more
| Publishes | Twice monthly | Episodes | 117 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | NutritionFitnessHealth & Fitness |

2025年津津有味好物推荐暨(没凑到100个的)百大零食榜来了!
大馋丫头和大馋小子们,虽然双十一过去了,但是我们每天都能吃好吃的!所以抓紧时间加更一期给大家在双十一之后花钱用!
愿大家吃得香,喝得美,会花钱,不后悔。
2026年,主播们会继续认真运动,好好吃饭,确保好物推荐永不断更!【商品链接】
* 米霸霸香酥年糕片(蛋黄+海苔+龙虾+孜然)51/四个口味
* 旺旺仙贝:烟熏炙烤玉米味
* 乐事薯片:葱油饼+梅干菜+酱香饼
* 黄庄酥皮月饼:经典蛋黄口味+板栗味
* ... more
我们解答问题,但不仅仅是解答问题。
我们说底层逻辑,但不仅仅让你明白底层逻辑。
直面恐慌,直面焦虑,然后,要么打败它,要么看清它,你,就此无敌。
津津有味开新群啦,没加过群的家人们,进群聊美食喽~🎉❤️🌹
二维码如果满了想进群,欢迎加小助手vx拉群:dao160301【卡士吃酸水果百科】
卡士全新风味系列「吃酸」携三款地域原产酸果入味,探寻云南酸、岭南酸、西北酸,将三重味觉层次与酸奶交织出酸爽的碰撞;
闻酸、品酸、嚼酸,三种口味的不同风味值组合带来丰富新奇的品鉴体验~
每杯仅含4... more
久违的城市逛吃系列,本期的主题是“黑高管”!
这期比较别致了,俩主播可谓聊了一期时空交错的“云游荡集”。
虽然俩人口味各异,习惯各异,目的各异,风格各异,相同的是——我们真心热爱每一座行走过的城市。
愿大家不论走到哪里,都有好胃口和好心情!
津津有味开新群啦,没加过群的家人们,进群聊美食喽~🎉❤️🌹
二维码如果满了想进群,欢迎加小助手vx拉群:dao160301【本期主播】
* 粒粒:健康管理项目「吃较瘦」创始人,运动营养师(公众号:吃较瘦),干货输出狂人,答疑解惑深入浅出,破... more
如果九月中旬高德扫街榜的发布会我们去了,还会有这期节目的画风吗?
不知道,我们只想在没有任何商业利益牵扯的前提下聊一聊它。
好吃的定义是什么啊?
其实这个世界上没有那么多老饕,大多数人并不会总是“专程”去哪儿吃,不然为什么那么多人会喜欢看探店博主呢,本质上不就是想图省事抄作业吗?
那看完博主们的探店视频去一趟,和看官方/非官方/暗广植入的榜单去一趟,看大众点评刷的评价去一趟,看高德扫街榜的推荐去一趟,又有啥本质区别?
本地人的最爱你真的会觉得好吃吗?
拘泥于正宗与否去定义“选择”,跟... more
最近单口的时候,越来越像念逐字稿了,闲下来听个博客像上课一样…
盼着更新,专业知识的输出可以是幽默有趣易懂的,在补齐自己知识短板的同时,还能收获情感陪伴,主播们不容易啊,已推荐给身边对健康有追求的朋友,健康不是走捷径抄作业,她们俩很好的做到了授人以渔,难得的宝贵节目
理性思考冲动饮食
支持粒粒姐和馋虫博士,每期都听,五星好评,推荐!
主播、内容、表达均高质量 深感喜爱。一个建议:最近常听到馋博士或出于自我反思或出于调侃后叠甲说类似”我是不是挑起了男女对立””我不是在打女全”。。这两个关键词本身已异化成很多先生的堵嘴工具,只要是男的不爱听、又没能力有理有据反驳就会甩上两顶万能帽子,如从古至今无数规训套路一样。作为女性大可不必迎合这种已变味的恶臭言论做自我审视,人争取公平的权利天经地义,不能正确看待的听户本该被筛选
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 | |
Apple Podcasts | #215 | |
Apple Podcasts | #235 | |
Apple Podcasts | #1 | |
Apple Podcasts | #7 | |
Apple Podcasts | #20 |
Listeners, social reach, demographics and more for this podcast.
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津津有味 launched 5 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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