健人健智 Talks with Kevin
KevinWhat's Up Everybody! 節目主持人 Kevin 是一位台灣健身工作室經營者，過去曾於亞馬遜/微軟/美國銀行等公司任職財務分析與運營管理，於2015年回台灣創立『前勁體能』。 Kevin 透過自己在國外的求學，生活，與職涯經驗分享，加上健身產業創業的心路歷程，與大家共同探索創業經營的秘辛，人生哲學，挑戰聽眾的邏輯與思維！ Soundon｜Spotify | Apple | Google Podcast 搜尋：健人健智 TalkswithKevin -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 173 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | EducationHealth & Fitness |
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健身市場的樣貌越來越多元，
大型俱樂部制度完整、資源豐富，但常被課績效與壓力綁住；
小型工作室重視客製與氛圍，卻可能面臨曝光不足與成長瓶頸；
而自由教練看似自由，實際上要自己兼顧課程、行銷、租場與客服，每一步都是真實的挑戰。
如果你是正在選擇運動環境的民眾，與其被規模吸引，
不如先想想你想要什麼樣的陪伴與氛圍：是想被完整引導，
還是需要更多彈性與關照？
每一種形式都有它存在的價值，
重點是找到能讓你持續運動、願意回來的那個地方。
健身，不只是場地的選擇，更是生活方... more
最近身邊越來越多人開始跑步、報三鐵，
從早晨河堤到假日校園操場，大家都在為下一場賽事備戰，
而原本相較排斥有氧運動的我，也默默地跟上這班列車。
這股浪潮似乎象徵著健身市場與我的共同轉變 ——
從肌力、肌肉，轉向耐力、節奏與自我對話。
但這樣的變化其實很健康。
市場正在重新找平衡，教練、選手、品牌都開始反思：當某個熱潮退去，我們留下了什麼？
或許更值得珍惜的，除了那一瞬間的巔峰體態，也是能長期維持運動習慣的韌性。
健身產業就算進入冷靜期，也會是更成熟的下一階段的開始。 more
健身房越開越多，教練也像品牌一樣滿街都是，
但要找到「對的人」其實比你想的難。
不是長得壯、粉絲多、比過賽就一定教得好。
真正合適的教練，應該懂得聽你說話、看懂你的身體，
能陪你一起面對進步的高低起伏。
挑教練前，不妨先問問自己：你的目標是什麼？你需要的是推進器，
還是陪跑員？
再觀察對方的專業溝通方式、課表安排與學員回饋，
健身不只是訓練肌肉，更是選擇一個願意陪你成長的人。
找對教練，才能走得久、走得穩，也更有機會成為你理想中的樣子。
中永和最好練健身房：前... more
健美選手到備賽教練，莆軒的轉變其實不是計畫好的。
從他只是想幫助人練得更好，到自己一路摸索的經驗整理成系統。
疫情那年他再次轉型、開始經營線上課程與動作庫，
從沒有人知道的選手，到粉絲破萬、帶出奧賽級選手，
這一路並非順風順水——失敗過，也面對過選手質疑與壓力。
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但他始終相信，「陪伴」才是備賽教練最核心的價值。
當學生在舞台上閃耀的那一刻，所有的焦慮都變成了成就感。
如今他更清楚，健美不只是體態的極限挑戰，更是人與人的信任與成長。
這一集，就讓莆軒帶我們看... more
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- 快來抽一組！
最近朋友找我一起開設工作室，但看過許多前輩們開設工作室都遇到一樣的問題，遲遲無法突破，例如時間被塞滿了、缺人但又找不到合格的教練，當今天您已經看到了收入的天花板，那除了徵人、拓點、教育機構以外，還可以朝什麼方向可以從小型工作室轉型呢？
Apple Podcasts511j21
Taiwan6 months ago - 每一集都收穫滿滿！
這集Kevin與Brian的對談內容，分享超多實用觀點！不論在身為主管角色時才會理解公司做決策的視野，或是挖掘自身選擇職涯的方向的過程，都是學習的歷程呀。
請問Kevin🙋🏻♀️：
一直很佩服你的邏輯和解析能力，請問有機會能分享你思考時的架構或是訓練邏輯思維、批判性思考的方式嗎？或是以習慣養成方式嗎😆感謝！
Apple Podcasts5changyoyoyoTaiwan6 months ago - 五星推薦⭐️
不知不覺就從第一季聽到第九季了，能用不同視角去看事情蠻不錯的，聽完也有許多反思與提醒，剛聽完Brian這集也很讚👍 謝謝Kevin持續分享🙏
從開始錄Podcast到現在經過5年了，也好奇Kevin怎麼看待未來5年台灣健身產業的趨勢？
Apple Podcasts5ChengwadekuoTaiwan6 months ago - 先搶先贏
Kevin的公司有女教練嗎？自認為女教練有一定的執教年限，不曉得Kevin是否認為這個產業有性別差異？
Apple Podcasts5ni341485Taiwan6 months ago - 五星好評
Kevin你好，非常感謝你持續錄製節目，讓我能瞭解健身產業的各種面向。
我是小型健身房的教練主管，會需要主導課程研發的專案，像是一般健身團課與研習課程，以下有兩個問題想請教。
1. 請問要如何讓底下的教練有意願參與課程研發，並承擔講師的角色？
2. 若有同事的做事風格和我非常不合，但又必須在專案上有所合作，我本身該如何調適心態讓專案可以順利推行？
Apple Podcasts5_Ching##Taiwan6 months ago
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Apple Podcasts | #46 | Taiwan/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
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健人健智 Talks launched 6 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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