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It's an Inside Job

Jason Birkevold Liem
Resilience
Leadership
Contrarian Mindset
Mental Health
Personal Growth
Emotional Intelligence
Stress Management
Mindfulness
Imposter Syndrome
Decision Making
Self-Awareness
Vulnerability
Mental Resilience
Psychological Safety
Growth Mindset
Emotional Regulation
Cognitive Biases
Courage
Perfectionism
Conflict Resolution

Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality... more

PublishesTwice weeklyEpisodes288Founded4 years ago
Number of ListenersCategories
Mental HealthSelf-ImprovementEducationHealth & Fitness

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Artwork for It's an Inside Job

Latest Episodes

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In this Bite Size Fridays episode of It's an Inside Job, Jason White Birkevold Liem explores the third skill of the contrarian mindset—letting go of fixed outcomes and focusing on ou... more

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In this Bite Size Fridays episode of It's an Inside Job, host Jason  Liem continues the series on the contrarian mindset by exploring the second skill: focusing on reality over emoti... more

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In this Bite Size Fridays episode of It's an Inside Job, host Jason Liem introduces the contrarian mindset and its first skill: focusing on what we can control. The contrarian mindse... more

Get in touch with us! We’d appreciate your feedback and comments.

Curious about what it takes to become a successful negotiator? What if you could learn from a negotiation expert with extensive international experience? If you're ready to enhance y... more

Key Facts

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Recent Guests

Remi Smolinski
Negotiation professor at HHL Leipzig Graduate School of Management; negotiation consultant; organizer of the Negotiation Challenge
HHL Leipzig Graduate School of Management
Episode: Struggling with Negotiations? Learn the Key Communication Skills from an International Expert.
Dina Kortz
Advocate, author, podcaster, and publisher; founder of Uglo Girl and Life Changes Magazine; host of Life Changes Channel
Uglo Girl; Life Changes Magazine; Life Changes Channel
Episode: The Psychology of Emotional Abuse and Coercive Control: Rebuilding Self-Worth with Deena Korda
Chris Dyer
CEO, entrepreneur, speaker, author
Author of The Power of Company Culture and Remote Work
Episode: What Are the Repeatable Behaviors Behind Great Company Culture? with Chris Dyer
Christine Grace McGary
Acupuncturist and functional medicine practitioner
Independent practitioner
Episode: The Survival Mindset: Why Your Old Coping Mechanisms Are Making You Sick with Kristin Grayce McGary
Louise Rellis
Founder and executive director of ANAM Rural Youth Association; trauma-integrated practitioner
ANAM Rural Youth Association
Episode: From ‘What’s Wrong With You?’ to ‘What Happened to You?’: Louise Rellis on Youth Trauma and Resilience
Lee James Hanna
Army veteran and Western Regional Veterans Program Manager for New Dawn Treatment Centers
New Dawn Treatment Centers
Episode: Losing the Uniform, Losing Yourself: Finding Identity, Purpose & Community Again After the Military with Lee James Hanna
Clay Rojas
U.S. Marine Corps veteran, Christian counselor, life coach
FORGE Initiative
Episode: The War Within: Turning Off Combat Mode After Military Service with Clay Rojas
Emily Houston
Former elite volleyball player who faced dual challenges in her transition from her sport due to physical and mental health issues.
Episode: The Power of Reinvention: What Happens When the Role That Defined You Ends
Isaiah Neal
Former football player who abruptly ended his career due to a concussion and dealt with isolation and emotional challenges.
Episode: The Power of Reinvention: What Happens When the Role That Defined You Ends

Hosts

Jason Birkevold Liem
Host of It's an Inside Job
Jason Lim
Host of the show

Reviews

4.9 out of 5 stars from 63 ratings
  • Anonym

    Dette var en fantastisk podcast. Med et drivende mot handler podden om hvordan man kan bli tryggere på seg selv og takle stress bedre. Han snakker både med kule gjester og deler korte tips som faktisk er lette å bruke i hverdagen. Perfekt å høre på hvis du vil få mer selvtillit og bli bedre kjent med deg selv.

    Apple Podcasts
    5
    Fantastisk podd
    Norway9 months ago
  • Podcast review

    It’s an Inside Job is an inspiring podcast that helps you build resilience and handle life’s challenges with more strength and clarity. Jason Birkevold Liem is a warm and thoughtful host who makes big ideas easy to understand. The mix of longer guest interviews and short, practical episodes makes it perfect for both deep listening and quick tips. This podcast is motivating, easy to follow, and full of advice you can use in everyday life.

    Apple Podcasts
    5
    Katya 81981
    Norway9 months ago
  • Great conversations about resilience

    Resilience and building mental strength covered from a lot of different angles. I find the advices given and the experiences explained and discussed useful both professionally and in my private life.

    Apple Podcasts
    5
    CatrineBL
    Norway2 years ago
  • Highly valuable for leaders at all levels

    If you're looking to become a more influential and impactful leader, then this podcast is a must-listen! Starting with self-awareness and self-management, Jason's podcast emphasizes the importance of investing time in yourself to become your best self. By "weeding our garden" and building ourselves up, we can create teams and businesses that thrive and are future-fit.

    Apple Podcasts
    5
    Samantha Amit
    Israel2 years ago
  • the points guy episode

    thought the interview was very informative thanks

    Apple Podcasts
    5
    suncamaxx
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host blends warmth with clear, actionable insights.
Listeners appreciate practical resilience guidance that fits into busy schedules.
Guests bring diverse expertise, making complex topics accessible.
The balance of long-form interviews and bite-sized tips is especially useful for busy professionals.

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Talking Points

Recent interactions between the hosts and their guests.

Struggling with Negotiations? Learn the Key Communication Skills from an International Expert.
Q: What are the three dimensions used to evaluate negotiation performance, and why is the relationship an essential part of the assessment?
The three dimensions are substantive outcomes (the tangible terms like price or delivery), relational outcomes (the strength and quality of the ongoing relationship), and the process (how the parties interact throughout the negotiation). All three matter because they influence not just the deal, but future interactions and trust between the parties.
Struggling with Negotiations? Learn the Key Communication Skills from an International Expert.
Q: Could you expand on the definition of negotiation and how it's important in day-to-day life even if we aren't formally trained as negotiators?
Negotiation is a universal process of coordinating action when two or more people have different preferences. It happens in everyday life, not just in formal deals, because there is interdependence and value creation whenever people try to reach a shared outcome.
The War Within: Turning Off Combat Mode After Military Service with Clay Rojas
Q: Why is replacing PTSD with post-traumatic stress important for veterans' healing?
It reframes the condition as a normal human response to extreme experiences, reducing stigma and opening a path toward hope and recovery.
The War Within: Turning Off Combat Mode After Military Service with Clay Rojas
Q: What is the single most critical piece the military pipeline misses when preparing soldiers for civilian life?
Clay explains that the key missing element is mentally preparing warriors for returning to a world that feels different, alongside sustained transition support beyond just resumes and interviews.
The Psychology of Emotional Abuse and Coercive Control: Rebuilding Self-Worth with Deena Korda
Q: What practical steps can someone take if they are worried they might be in an abusive situation?
Three pivotal actions are telling someone you trust, documenting incidents to build your reality, and preparing an escape plan with essential documents and safety considerations in place before leaving.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About It's an Inside Job

What is It's an Inside Job about and what kind of topics does it cover?

Listeners engage with practical, mindset-focused conversations that center resilience, inner resources, and purposeful leadership. Episodes mix long-form interviews with actionable bite-sized tips, often featuring guests who are experts in negotiation, psychology, trauma-informed care, leadership, and organizational culture. The show emphasizes emotional intelligence, boundaries, and systems thinking as foundations for personal and professional growth, with a distinctive emphasis on applying inner-work strategies to real-world challenges. Noteworthy elements include a recurring emphasis on self-awareness, deliberate routines, and compassionate leadership, plus a blend of international perspectives and guest-driven case studies that help lis... more

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To see how many followers or subscribers It's an Inside Job has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

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1. Det Store Bildet

How many episodes of It's an Inside Job are there?

It's an Inside Job launched 4 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on It's an Inside Job?

Recent guests on It's an Inside Job include:

1. Remi Smolinski
2. Dina Kortz
3. Chris Dyer
4. Christine Grace McGary
5. Louise Rellis
6. Lee James Hanna
7. Clay Rojas
8. Emily Houston

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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