
Welcome to It’s About DAMN Time: The Real Journey to Becoming 1% Better Every DAMN Day with Jarratt DAMN! This is the podcast for real people ready to grow—mentally, physically, and emotionally—one step at a time. Join Jarratt as he dives deep into self-improvement, mindset shifts, mental health, fitness, relationships, and personal development. Through raw conversations, personal revelations, and... more
| Publishes | Weekly | Episodes | 200 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||

There comes a point where always being the hero starts costing you your life.In this episode, I talk about what it really means to always show up for everyone else — and what it’s taken from me over the years.
For three years straight, I set goals. more
Questioning Everything Was Just the StartThis wasn’t a planned episode.
This was me hitting record because I couldn’t keep carrying everything in my head.
Lately, I’ve been tired. Not just physically. Mentally. Spiritually. Creatively.
And it ha... more
Everybody talks about loyalty.
Nobody talks about growth.In this solo episode, I freestyle my way through a realization I’ve been avoiding for a while. The people you’re closest to might not be the people helping you move forward. And that doesn’t ma... more
You ever think you’re burned out… but realize you’re just exhausted from being available to everybody but yourself?
Yeah. That part.
In this episode, I’m coming back from a short hiatus and telling the truth about why rest didn’t actually feel like... more
I love listening to this podcast because every episode feels so relatable to what I'm working on in my own personal growth journey. I appreciate the transparency and openness to discuss things that we all go through and to give viable (and tried) suggestions of things to work on and information on how to work on them. I look forward to listening every week!
Mannn………I have listened to all of your shows and this was absolutely the best one you have ever put out, “The Mamba Mentality”. That show was motivation to me. Shoot all of your shots!!!!! I have to try shooting more shots now. Awesome show. Keep shooting brother. You are encouraging all of us to seek greatness.
What Chetro Thinks About It.
This podcast is very interesting! It’s my first time tuning in and IM allll in it!! So what can I say about it so far! It’s very funny ( definitely had me laughing)💯. Although it’s my first time, the conversation was great and the host kept it flowing and added his own humor… sooo yesss very dope content 💚💚💚💚
This show is interesting, relatable, entertaining and funny. I look forward to the show! Check it out.
I think that this podcast has wonderful guests, the host speaks from the heart.
JARRATT really encourages the guests to be open and we are learn something each episode.
And he may be the greatest podcaster of all time. I’m biased but that’s okay. It’s still the truth.










Listeners, social reach, demographics and more for this podcast.
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It's About DAMN Time launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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