IronMind l'Esprit du Triathlon
Jerome MeyerBienvenue dans IronMind, lâesprit du triathlon ! đââïžđŽââïžđââïž Suivez JĂ©rome avec son coach et pote de toujours, Ben. Analyses, conseils pratiques & retours dâexpĂ©rience pour progresser et performer ! Nouvel Ă©pisode tous les 15J Laisse une note & envoie ta dĂ©dicace pour le prochain Ă©pisode !
| Publishes | Twice monthly | Episodes | 16 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Category | Sports |
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Latest Episodes
JĂ©rome Meyer et Benjamin Bouchet poursuivent le suivi de la prĂ©paration de Ben pour lâIronman de Tours.
Cet épisode se concentre sur comment bien préparer sa saison, ajuster son entraßnement et sa nutrition, et fixer des objectifs réalistes selon sa ... more
Bienvenue dans la saison 2 d'IronMind !
Jérome et Benjamin reviennent avec de nouveaux défis. Dans ce premier épisode, découvrez la stratégie de Benjamin pour son prochain Ironman : objectif marathon en moins de 2h50 grùce à une approche d'entraßne... more
Dans ce dernier épisode de la saison d'Iron Mind, Jérome nous livre le récit détaillé de son premier Ironman aux Sables d'Olonne. Terminé en 11h56, ce défi s'est transformé en véritable épreuve de résilience face à la déshydratation et à la chaleur. ... more
JĂ©rome revient sur son triathlon Shampman, partage ses sensations Ă quelques jours de lâIronman, et livre tous les secrets dâune semaine dâaffĂ»tage rĂ©ussie.
Avec Ben, ils décryptent la nutrition du petit-déjeuner, la gestion du stress, et la dynami... more
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Apple Podcasts | #243 | France/Sports |
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to IronMind l'Esprit du Triathlon?
These podcasts share a similar audience with IronMind l'Esprit du Triathlon:
1. Team Enduro
2. TRIATHLO'N TALK : Préparez-vous à plonger, pédaler et courir dans une aventure épique !
3. Dans la TĂȘte d'un Cycliste
4. Dans la TĂȘte d'un Coureur
5. RunWise Podcast
How many episodes of IronMind l'Esprit du Triathlon are there?
IronMind l'Esprit du Triathlon launched 9 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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