
Bodybuilding & Fitness come stile di vita Qui puoi trovare l'informativa sul trattamento dei tuoi dati personali: bit.ly/InformativaIronManagerAnchor
| Publishes | Weekly | Episodes | 144 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Categories | Self-ImprovementEducation | |||

Offseason e Recovery Diet: Le Chiavi del Successo Atletico 🍽️
Stasera, durante la nostra LIVE con il Lead Coach Antonio, abbiamo esplorato due concetti cruciali per ogni atleta: l'offseason e la recovery diet.
L'offseason non è solo un periodo di pa... more
Nella nostra emozionante LIVE con la dott.ssa Carlotta Tagliacarne, abbiamo esplorato il mondo della nutrizione per gli atleti. Abbiamo svelato i segreti del fabbisogno calorico e dei nutrienti essenziali per chi pratica sport, approfondendo il conce... more
Perdere peso può essere una sfida ardua e frustrante, soprattutto quando sembra che tutti intorno a te stiano raggiungendo i loro obiettivi mentre tu rimani bloccato. Se ti trovi in questa situazione, non sei solo. Ci sono molte ragioni per cui potre... more
Nella recente Live di RunningMind con Marco e Alberto, abbiamo esplorato il mio viaggio evolutivo nel mondo della corsa, evidenziando la mia preparazione per i prossimi triathlon sprint e la sfida personale di completare una corsa di 5 km in meno di ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 | |
Apple Podcasts | #250 |
Listeners, social reach, demographics and more for this podcast.
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IronManager launched 6 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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