The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self
Kathy WashburnThe Self Investment Project is a transformative podcast dedicated to those grappling with Type C traits—people-pleasing, emotional suppression, and conflict avoidance. Join us as we explore unique strategies to cultivate emotional well-being, empowering you to reclaim authenticity and resilience. Tune in to discover how prioritizing your emotional health can lead to a more fulfilling, joyful life,... more
| Publishes | Twice monthly | Episodes | 66 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
Listen to this Podcast
Latest Episodes
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• Ep. 60 — You'll Never Walk Alone: The Art of Building Supportive Relationships with Kathy Washburn
• Ep. 59 — The Sweetest Devotion: Why Self Care Isn't Selfish with Kathy Washburn
• Ep. 57 — Adversity as a Superpower with Terry ... more
You will also love
• Ep. 61 — The Currency of Your Attention - How Paying Attention Can Change Everything with Kathy Washburn
• Ep. 60 — You’ll Never Walk Alone - The Art of Building Supportive Relationships with Kathy Washburn
• Ep. 59 — The Sweete... more
You will also love:
• Ep. 60 — You'll Never Walk Alone - The Art of Building Supportive Relationships with Kathy Washburn
• Ep. 59 — The Sweetest Devotion - Why Self Care Isn't Selfish Kathy Washburn
• Ep. 57 — Adversity as a Superpower with Terry H... more
Reviews
- so easy to connect
Kathy has wonderful transformational conversations in a way that feels like you are dropping into beautifully brilliant folks having conversations. I so enjoy the podcast and have developed some great ideas with her as inspiration.
Apple Podcasts5Ferkie1234
United States4 months ago - Great wisdom, great conversations, anyone can benefit
Kathy’s conversations are full of insightful wisdom that can help one see their own situation and possibilities in valuable new ways! She really know how to draw out the best that her guests have to offer. I especially love episode 5 with Miranda Holder. Fresh thinking that can benefit anyone!
Apple Podcasts5HilaryJoelUnited States2 years ago - A needed resource!
Kathy is an amazing coach and human. She's always teaching me new frameworks and offering new research grounded in positive psychology. I didn't know what a Type C person was, yet I struggle with many of the traits! I'm delighted to get Kathy’s synthesis, wisdom, and actionable ideas in this podcast. Kathy's own journey in life--weathering cancer, divorce, and putting the pieces back together--makes her the perfect guide.
Apple Podcasts5megnimanUnited States3 years ago Kathy is an amazing coach and human. She's always teaching me new frameworks and offering new research grounded in positive psychology. I didn't know what a Type C person was, yet I wrestle with many of the traits!
I'm delighted to listen to a podcast dedicated to what life is like for us, our struggles, and actionable ideas of how to improve.
Kathy's own journey in life--weathering cancer, divorce, and putting the pieces back together--makes her the perfect guide.
Podchaser53 years agoMeg NimanI am so excited for this podcast! I am definitely a Type "C", and after years of people pleasing and seeing to the needs of everyone around me, I am finally looking to invest in myself. Kathy is always thoughtful, insightful, and courageous in seeking out ways to lead a more fulfilling and joyous life! 100% recommend!
Podchaser53 years agoKerrily
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 3 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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