
I’m Alex Ikonn, founder of Intelligent Change and creator of the Five Minute Journal — and I’m grateful you’re here. I started this podcast to have meaningful, real conversations with people who’ve created true transformation in their lives — and to inspire you to do the same.Each week, I sit down with entrepreneurs, artists, thinkers, and creators to explore the habits, mindsets, and pivotal mome... more
| Publishes | Weekly | Episodes | 20 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

What happens when an extraordinary life of adventure is actually built as an escape from pain?
In this deeply honest and vulnerable conversation, Alex Ikonn sits down with Henry Cookson, founder of Cookson Adventures, Antarctic explorer, and world-c... more
What if the fastest way to change your life isn’t hustle, optimisation, or achievement, but changing what you let into your mind?
In this deep and expansive conversation, Alex Ikonn sits down with Dan Murray, entrepreneur, founder of Heights, and fo... more
What if everything you’ve been taught about sex, desire, and your body is rooted in shame?In this deeply honest and transformational conversation, Alex Ikonn sits down with author and sex educator Emma to unpack the truth behind female pleasure, sexu... more
What does it mean to live your own life, not the life others expect from you?In this deeply reflective and powerful episode, Alex Ikonn sits down with Dr Rangan Chatterjee — bestselling author, host of Feel Better, Live More, and one of the world’s l... more
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So glad Alex is back with a new podcast. First episode with David was next level and this one with Peter is 10/10 ❤️
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Apple Podcasts | #93 |
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A rich tapestry of narratives unfolds through conversations designed to inspire transformation and growth. The content spans various themes such as entrepreneurship, mental wellness, personal development, and the significance of emotional awareness in daily life. Each episode features a guest who shares their journey, focusing on pivotal moments and mindsets that sparked profound change. Unique insights from figures like entrepreneurs, wellness experts, and philosophers are woven into discussions that not only motivate but also provide practical advice to listeners. This blend of inspiration and actionable content makes it a valuable resource for anyone looking to enhance their life journey.
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These podcasts share a similar audience with Intelligent Change:
1. Finding Freedom with Peter Crone
2. The David Ghiyam Podcast
3. Move With Heart
4. Align with Jenna Zoe: The Human Design Podcast
5. The School of Greatness
Intelligent Change launched 6 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Intelligent Change include:
1. Henry Cookson
2. Zen Takai
3. Jon Corne
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