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The Intelligence For Your Life Podcast with John Tesh

John Tesh
Nutrition
Exercise
Mental Health
Sleep
Gut Health
Health
Sleep Quality
Sleep Consistency
Roundball Rock
Cognitive Function
Vegan Diet
Fermented Foods
Processed Foods
Sunscreen
Lactobacillus Roteri
Circadian Rhythms
Health and Wellness
Health Intelligence
Habit Formation
Sleep Hygiene

Welcome to “The Intelligence For Your Life Podcast with John Tesh,” where SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges.In “The Intelligence For Your Life Podcast with John Tesh,” we delve deep into ... more

PublishesTwice weeklyEpisodes219Founded10 years ago
Number of ListenersCategories
FitnessHealth & FitnessEducationSelf-Improvement

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Artwork for The Intelligence For Your Life Podcast

Latest Episodes

This week on the podcast, we discuss your most requested topic: sleep.

We break down the ideal temperature and noise level for your bedroom, and the right frequency of noise (Brown Noise).

Plus, "Worth It or Skip It?" where we tell you which produc... more

On this episode of the podcast we have a Procrastination edition of our Transformation Tuesday webinar.

This week, we talked about why we put off the things we want most, and how fear of failure and perfectionism keep us stuck. We break down the neu... more

In this episode we discuss:

"If he wanted to, he would": the science of male commitment.

The trick that flips your sleep switch.

Your dog's social life matters more than money.

Turn your house into cash.

And many more topics.

And for daily enco... more

On this episode of the podcast we have a Morning Routine edition of our Transformation Tuesday webinar.

This week, we talked about how to win your morning and why the way you start your day determines how the rest of it goes. We break down the routi... more

Key Facts

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Recent Guests

Dr. Rita Linkner
Board-certified dermatologist, cosmetic expert, founder of RVL Skincare
RVL Skincare
Episode: Health Podcast: Natural Pain Relief; The Power of Positive Thinking.
Dr. Uma Naidoo
Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital, author of This Is Your Brain on Food
Massachusetts General Hospital
Episode: Health Podcast: Zoom Fatigue; Fix Your Back Pain.
Dr. Sheeny Ambardar
The Happiness Psychiatrist
Private practice/ Happiness Psychiatrist
Episode: Health Podcast: The Happiness Psychiatrist; The ROOT Cause of Toothaches.
John Tesh
Star of the NBA All-Star Game segment; guest
Episode: Transformation Tuesday: ALL STAR Habits
Shawn Stevenson
Author of 'Eat Smarter' and practicing nutritionist
The Model Health Show
Episode: Eat Smarter with Shawn Stevenson
Dr. Nate Zinsser
Director of the Performance Psychology Program at West Point
West Point
Episode: Health Podcast: Scrabble For Health; Skiing is Better Than Snowboarding; Sleep Hygiene.
Dr. Joe Pergolizzi
Pain specialist and senior partner at Naples Anesthesia and Pain Associates.
Naples Anesthesia and Pain Associates
Episode: Health Podcast: Crochet Your Stress Away; Are Smartphones Making You Dumber? Read to Grow Your Brain
Dr. Stacy Chimento
Board certified dermatologist
Hackensack University Medical Center
Episode: Health Podcast: Winter Sunscreen; Smiling is Contagious; Vegan Hair Loss
David Raubenheimer
Professor and co-author of Eat Like the Animals
University of Sydney
Episode: Eat Like the Animals with Professors David Raubenheimer and Stephen Simpson

Hosts

John Tesh
Host with longtime involvement in entertainment and journalism; central figure in the show's conversational style and personal transformation storytelling.
Gib Gerard
Co-host and primary on-air partner known for guiding conversations, humor, and health-focused perspectives.
Connie Salika
Host of Intelligence for Your Health segments; provides medical and health guidance with a consumer-friendly approach.

Reviews

4.8 out of 5 stars from 503 ratings
  • Favorite Podcast

    This is my favorite podcast. I try to patiently wait for each new episode. I listen to older episodes in between. This Show Gives great advice and information…. For your life! I also love that it’s a family affair. Please keep this show going forever!

    Apple Podcasts
    5
    JTS.Stephanie77
    United States3 months ago
  • More John

    Love your podcast, just want to hear more from John.

    Apple Podcasts
    5
    Jklems99
    United Statesa year ago
  • Intel for your health podcasts

    Love the Connie intelligence for your health podcasts. Rapid fire, bite sized intel. Keep it up.

    Apple Podcasts
    5
    Very nice app to buy
    United Statesa year ago
  • Why has Connie taken over this podcast?

    Some can be interesting but not subscribed for her info. Lots of her “studies” and info don’t sound well researched or vetted

    Apple Podcasts
    3
    Honest-Feedbackk
    United Statesa year ago
  • Quality content. Need speakers to slow down.

    This podcast has unique and helpful information! My only wish is that the hosts would slow down when speaking. Every episode both hosts speak so fast and repeat themselves as though they have a stutter. It is sometimes hard to listen to because of that. Overall the quality of the show content deserves a high score.

    Apple Podcasts
    3
    LeahCBG
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show's consistency and guest variety are frequently highlighted as strengths; critiques mention pacing and need for slower delivery from time to time.
Fans value credible, science-informed discussions and relatable anecdotes from guests and hosts.
Listeners praise the mix of practical health tips and uplifting banter, noting the hosts' clarity and approachable style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Health Podcast: Zoom Fatigue; Fix Your Back Pain.
Q: How can we make exercise stick as a daily habit?
By creating instigation cues and routines that cue the workout, such as setting up gear and reminders on specific days, which over time becomes automatic.
Health Podcast: Zoom Fatigue; Fix Your Back Pain.
Q: Why are plant-based diets beneficial for brain health?
They provide fiber and polyphenols that feed gut microbes, reduce inflammation, and support brain function through the gut-brain connection.
Health Podcast: Zoom Fatigue; Fix Your Back Pain.
Q: What does nutritional psychiatry actually do for patients?
It combines dietary planning with an understanding of the gut-brain axis to optimize mood and mental health through nutrient-rich meals and gut microbiome support.
Health Podcast: Stress Eating; Winter Asthma; Snake Oil.
Q: Is it important to take oral medications with water?
Yes, it's crucial to take medications with water to ensure proper absorption and avoid potential irritation or damage to the esophagus.
Eat Smarter with Shawn Stevenson
Q: Shawn, if people want to follow up with you, where can they follow up with you?
People can follow my show, it's called The Model Health Show, and you can pick up the book 'Eat Smarter' anywhere books are sold.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Intelligence For Your Life Podcast

What is The Intelligence For Your Life Podcast about and what kind of topics does it cover?

The show centers on health, wellness, personal growth, and practical life strategies, blending science-backed tips with relatable storytelling. Episodes frequently cover mindset, sleep, nutrition, stress management, and productivity, often featuring expert guests or motivational guests who translate research into actionable habits. A standout pattern is the balance between evidence-based health guidance and uplifting, coach-style conversations aimed at everyday transformation. Listeners can expect approachable, real-world tactics for improving mood, resilience, and quality of life, delivered with a warm, conversational tone and long-running host banter that keeps complex topics accessible. The format's emphasis on practical routines, habit ... more

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How many listeners does The Intelligence For Your Life Podcast get?

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Which podcasts are similar to The Intelligence For Your Life Podcast?

These podcasts share a similar audience with The Intelligence For Your Life Podcast:

1. Since You Asked with Lori Gottlieb and Gretchen Rubin
2. The Dr. Laura Podcast
3. The Jefferson Fisher Podcast
4. HerMoney with Jean Chatzky
5. Happier with Gretchen Rubin

How many episodes of The Intelligence For Your Life Podcast are there?

The Intelligence For Your Life Podcast launched 10 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Intelligence For Your Life Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Intelligence For Your Life Podcast?

Recent guests on The Intelligence For Your Life Podcast include:

1. Dr. Rita Linkner
2. Dr. Uma Naidoo
3. Dr. Sheeny Ambardar
4. John Tesh
5. Shawn Stevenson
6. Dr. Nate Zinsser
7. Dr. Joe Pergolizzi
8. Dr. Stacy Chimento

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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