Instituto ZENcancer
Instituto ZENcancerUm canal de comunicação, bate papo, entrevistas e meditações do Instituto ZENcancer, uma instituição sem fins lucrativos, que se localiza na cidade do Rio de Janeiro e foi fundado pela professora de Yoga Luciana Lobo.
| Publishes | Daily | Episodes | 21 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Category | Health & Fitness | ||
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Latest Episodes
O Escaneamento Corporal é uma das práticas do Curso de 8 semanas de Mindfulness.
Voz: Maria Alice Maranhão
Coordenadora do Núcleo de Mindfulness do Instituto Zencancer
Mestre em Psicologia Clínica
Terapeuta de Insight Meditation
Luciana Lobo, fundadora do Instituto ZENcancer, apresenta as "5 Âncoras" e guia uma meditação sobre gratidão durante o "Fórum Todos Juntos Contra o Câncer RJ, criado pelo Movimento Todos Juntos Contra o Câncer, iniciativa da ABRALE - Associação Brasi... more
Essa é uma prática curta para observarmos a respiração. A visualização é inspirada no Mestre de Yoga Krishnamacharya que descrevia o ciclo da respiração como um ato de entrega. “Inala, e Deus se aproxima de você. Retém a inalação, e Deus permanece em... more
Essa é uma prática para aumentarmos a conexão mente-corpo e nos conectarmos com o coração. Perguntamos a inteligência que nos habita que parte do nosso corpo precisa de atenção e como podemos melhorar as práticas de autocuidado. Depois é só aguardar ... more
A meditação da pena é uma prática simples e eficaz que pode ser realizada por qualquer pessoa, independente do nível do praticante, podendo durar de 5 a 15 minutos.
Boa prática!
Voz Camila Vorkapic
Professora de Yoga
Doutora em Psicologia pe... more
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Apple Podcasts | #76 |  Brazil/Health & Fitness |
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How many episodes of Instituto ZENcancer are there?
Instituto ZENcancer launched 6 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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