Inspired Psychology
TahnikaThe Inspired Psychology podcast covers all things psychology from evidence based techniques to advice for fellow psychology students in hopes to promote mental wellness.
| Publishes | Twice monthly | Episodes | 31 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationBooksArts | |||
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Hello and welcome back to The Inspired Psychology Podcast!
In this episode, I introduce a new 4 or 5 part series that dives into Self-Care and what it actually looks like to implement.
I was inspired by the book Real Self-Care by Dr... more
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Hello and welcome back!
In this episode I share my favourie hobbies of 2025!
Books mentioned in episode:
The language of emotions by Karla McLaren
To Kill a Mocking Bird by Lee Harper.
Family of liars by E. Lockhart
And never stop... more
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Hey!
Welcome back, in this episode Tahnika talks about values, Christmas and what your kids actually want for Christmas.
Books mentioned in this podcast:
- The Happiness Trap by Dr Russ Harris
- The Happiness Trap Pocket Book by... more
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Hello listeners!
Welcome back! I am so excited to share some news about the future of this podcast.
Book mentioned in this podcast: The language of Emotions by Karla Mclaren.
I hope you enjoyed this episode and are excited for se... more
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Hello and Welcome back to The Inspired Psychology Podcast!
In this episode I go through my favourite books of 2024!
Books mentioned in this episode:
1. The Star on the grave by Linda Margolin.
2. The Auschwitz Photographer
3. Five N... more
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Hello and Welcome back to The Inspired Psychology Podcast!
In this episode I discuss the importance of slowing down and retraining your nervous system into a calm state in a world full of chaos.
I talk about the benefits of art and ... more
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Hello and welcome back to The Inspired Psychology Podcast!
Today I had the blessing of interviewing Nur Adam. Nur is a Trauma Recovery Therapist at The Good Life Counselling, a wellness clinic based in Singapore, that focuses on prov... more
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Hello and welcome back to The Inspired Psychology Podcast!
In today's solo episode I go through some areas of grief and loss and discuss some important aspects to be mindful of in this delicate experience that we unfortunately will a... more
Key Facts
Reviews
- Loved Being Interviewed!
Tahnika has created such a powerful space to discuss absolutely needed topics on mental and emotional wellness! She was a great host & I loved all the questions she chose to ask me. I highly suggest any student going through burnout to listen to our episode together! Our conversation felt very relational & organic. Thank you for the invite to speak on topics that light me up <3
Apple Podcasts5Jen!11
United States4 years ago
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Inspired Psychology
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How many episodes of Inspired Psychology are there?
Inspired Psychology launched 4 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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