
Chana Mason, Coach, Author, and Meditation facilitator shares meditations, insights, and nuggets of inspiration.
| Publishes | Twice monthly | Episodes | 88 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||

Discover the power of joy as a spiritual practice in this guided Jewish meditation with Chana Mason. Rooted in Torah wisdom and the teachings of Jewish spirituality, this episode explores what it means to serve God, creation, and community with true ... more
This gentle guided meditation combines the wisdom of Kabbalah, the flow of divine light through the Sefirot (energy centers), and the calming rhythm of breath awareness to help you transition peacefully from wakefulness into sleep.
Inspired by the s... more
Through mindful breath and deep awareness, this guided meditation invites you to hold space for darkness, sadness, and longing, while also opening to light, hope, and divine connection. Explore ancient Jewish wisdom from Psalms and stories of redempt... more
Delighting in Your Existence invites you to join Chana Mason for a powerful guided meditation that helps you move beyond judgment and into the pleasure of pure being. Connect deeply with your soul and experience the presence of the divine through con... more
Bask in Your Beautiful Being with Chana Mason as you are gently guided from the doing of the week into the sacred being of Shabbat. This meditation invites you to experience the divine presence within, letting your breath connect you to the beauty of... more
Experience a profound 29-minute meditation connecting you to the spiritual essence of Israel, guided by Chana Mason from Jerusalem. This powerful practice was recorded live over Zoom on June 16, 2025, bringing together participants from Israel and ar... more
Experience the profound Jewish wisdom of becoming a channel for healing in this transformative meditation guided by Chana Mason. Drawing from the essential Jewish teaching that we are designed to be "a light unto the world," Chana reveals how directi... more
Discover powerful anxiety relief and self-love through the timeless Hebrew mantra "Chazak Ve'ematz" (חֲזַק וֶאֱמָץ - be strong and courageous) in this transformative affirmation meditation guided by Chana Mason. Drawing from her deep understanding of... more
Thank-you Chana for helping me integrate my Judaism with my spiritual practices.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #22 | |
Apple Podcasts | #208 |









Listeners, social reach, demographics and more for this podcast.
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Inspirations by Chana Mason launched a year ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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