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Artwork for The Stripped Back Podcast By Insight:

The Stripped Back Podcast By Insight:

Stephen Buckley and Keith Delahan
Women In Trades
Electrical Trade
MAUS Stixx
Apprenticeships
Apprenticeship
Electrical Industry
Louisiana Red Sauce
Mental Health
Podcasting
Social Media
Community Support
Construction Industry
Mature Learners
Electricians
Mental Health Awareness
Work-Life Balance
Apprenticeship System
Fire Suppression Systems
Little Red Sauces
Technology Evolution In Trades

The Stripped Back Podcast is more than a Business Podcast. It's a Society and Culture show that looks beyond Careers to explore who we are, what drives us, and how we grow. Hosted by cousins Stephen Buckley and Keith Delahan, it looks past job titles to uncover the real stories, pressures and lessons shaping modern life. Rooted in working-class values but relevant to anyone striving to grow. Liste... more

PublishesDailyEpisodes114Founded2 years ago
Number of ListenersCategories
BusinessCareers

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Artwork for The Stripped Back Podcast By Insight:

Latest Episodes

In this episode, we sit down with Fergal Cantwell to break down the realities of retrofitting, energy management, and navigating grants in Ireland.

Fergal shares practical insights from the front line of the industry, cutting through the confusion a... more

In this episode, we sit down with Saul Whelan to dive into his journey from school into the world of surveying and the wider construction industry. Saul shares a refreshingly honest perspective on carving out a career path at a young age, highlightin... more

YouTube

Unlock the secrets to elevating your trade game and setting yourself apart at industry events. This episode dives into the power of community, storytelling, and strategic networking, showing how tradespeople and designers are reshaping Irish markets ... more

We kick off Season 9 with this special episode of The Stripped Back Podcast, were we took the microphones on the road and headed to the Design Source Ireland Trade & Networking Event at the RDS Dublin. Rather than sitting down in the studio, we walke... more

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Recent Guests

Saul Whelan
Building Heroes ambassador, surveyor, TEDx speaker
Surveying industry, Building Heroes
Episode: S9 E3 - With Quantity Surveyor, Building Heroes Ambassador and TEDx Speaker Saul Whelan
Derek Barrett
International Trades Personality of the Year runner-up
UK trades/design community
Episode: S9 E2 - Design Source Ireland Trade Event Part 2
Shay Lally
Restoration expert and founder of Houses to Restore
Houses to Restore
Episode: S8 E10 - With Founder and Content Creator Shay Lally
Harry Maharaj
Business owner at Kilkenny Architectural Salvage, discussing sustainability and architectural preservation.
Kilkenny Architectural Salvage
Episode: S8 E9 - With Architectural Salvage Business Owner Harry Maharaj
Karl Kelly
Fitness instructor, TikToker, and former professional boxer
Episode: S8 E7 - With Ex Boxer and Now Personal Trainer Karl Kelly
John McGrath
Electrician, craftsman, and social media creator.
Episode: S8 E6 - With Electrician, Craftsperson and Content Creator John McGrath
Rachel Horsom
Electrical apprentice and competitor in WorldSkills competition
Episode: S8 E4 - With Worldskills Contestant and Apprentice Electrician Rachel Horsom
Dave Dillon
Co-founder at TradeCounter.ie
TradeCounter.ie
Episode: S8 E3 - With The Founders Of The Tradecounter.ie, Dave Dillon and Jennifer Murray
Jennifer Murray
Co-founder at TradeCounter.ie
TradeCounter.ie
Episode: S8 E3 - With The Founders Of The Tradecounter.ie, Dave Dillon and Jennifer Murray

Hosts

Stephen Buckley
Host of The Stripped Back Podcast, focused on honest conversations with tradespeople and industry leaders.
Keith Delahan
Co-host who engages with guests on trades, entrepreneurship, and worker well-being.

Reviews

4.9 out of 5 stars from 49 ratings
  • Inspirational Podcast

    A great easy listen and for someone who is not in the trade industry yet but has a desire to start an apprenticeship, this podcast is a great source of information for anyone considering starting a career within a trade.

    Apple Podcasts
    5
    Wannabe Apprentice
    Ireland2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The mix of on-site and studio formats keeps episodes relatable and actionable.
Listeners appreciate the authentic, down-to-earth storytelling from tradespeople.
Guests are varied and insightful, offering practical takeaways for career growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#139
United Kingdom/Business/Careers
Apple Podcasts
#17
Ireland/Business/Careers
Apple Podcasts
#172
Ireland/Business

Talking Points

Recent interactions between the hosts and their guests.

S8 E10 - With Founder and Content Creator Shay Lally
Q: Is there any project that you've done today that you're most proud of?
I did a beautiful house on the South Circular Road, it's very stylish with a great blend of the old and new.
S8 E10 - With Founder and Content Creator Shay Lally
Q: Do you find yourself upskilling in terms of restoration?
I love houses and have learned a lot from my background and working with trades.
S8 E10 - With Founder and Content Creator Shay Lally
Q: What was your first ever job that you can remember?
My first ever job was folding dust sheets at a school where my dad was painting.
Road To 100 Series: Season 2 - Continuing To Build
Q: What common misconceptions about health and fitness do you encounter?
Many clients believe they must go from zero to a hundred in their fitness journey, leading to discouragement. It's essential to make small, sustainable changes instead.
S8 E2 - With Business Owner and Construction Entrepreneur Dylan Kearney
Q: Is taking a break or taking a holiday more stressful than being in work?
Absolutely, as I struggle with anxiety when away from work and feel a need to stay connected.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Stripped Back Podcast By Insight:

What is The Stripped Back Podcast By Insight: about and what kind of topics does it cover?

A candid, culture-forward show that centers on trades, careers, and personal stories from people shaping the built environment. Episodes cover on-site experiences, apprenticeship journeys, entrepreneurship, mental health in hard-working communities, sustainability, and practical industry insights. The format blends studio-style conversations with on-site and field interviews, spotlighting authentic challenges, teamwork, lead times, safety, and leadership lessons that resonate with listeners beyond any single trade. A notable strength is its ability to mix practical trade knowledge with broader life and community themes, making it valuable for aspiring tradespeople, small-business owners, and professionals seeking resilience, mentorship, and... more

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These podcasts share a similar audience with The Stripped Back Podcast By Insight::

1. Talking Bollox Podcast
2. Electricians Podcast
3. The Electrical Show
4. Crime World
5. Shattered Lives

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The Stripped Back Podcast By Insight: launched 2 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Stripped Back Podcast By Insight:?

Recent guests on The Stripped Back Podcast By Insight: include:

1. Saul Whelan
2. Derek Barrett
3. Shay Lally
4. Harry Maharaj
5. Karl Kelly
6. John McGrath
7. Rachel Horsom
8. Dave Dillon

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