Rephonic
Artwork for The Stripped Back Podcast

The Stripped Back Podcast

Stephen Buckley and Keith Delahan
Mental Health
Community Support
Apprenticeships
Electrical Trade
Women In Trades
Ireland
Electrical Apprenticeship
Electrical Industry
Social Media
Construction Industry
Solar Energy
Entrepreneurship
Electricians
Construction
Apprenticeship
Podcasting
Mentorship
Robus Lighting
Trade Community
Career Development

The Stripped Back Podcast is where the conversation goes beyond the surface. Hosted by cousins Stephen Buckley and Keith Delahan, two tradespeople from Dublin, Ireland. The Stripped Back Podcast looks beyond job titles to uncover the people behind the professions. From the trades and business to sport, entertainment, the arts and beyond, we sit down with remarkable people to explore the journeys t... more

PublishesTwice weeklyEpisodes133Founded3 years ago
Number of ListenersCategories
CareersBusiness

Listen to this Podcast

Artwork for The Stripped Back Podcast

Latest Episodes

Episode Revisit - Between Season 10 and Season 11, we’re going back to one of the conversations that has stayed with us.

This time, we’re bringing back our conversation with internationally renowned trance DJ Paul Webster, with enhanced audio and vi... more

10 Seasons. Still Showing Up.

Ten seasons in… and somehow, we’re still here.

In this special solo episode, Stephen takes a step back from the usual guest conversations to reflect on Season 10 and everything that has happened behind the scenes to ke... more

YouTube

Originally recorded in 2025, Now Re-released with enhanced audio and production.

Sometimes you have to lose your way before you find yourself.

In this special enhanced audio Overload Episode of The Stripped Back Podcast, we revisit our 2025 convers... more

YouTube

Season 10 Finale | Stripped Back Podcast

We’re closing out Season 10 with John Slattery and Keith Moore from Assemble Pro.

We get into how technology is changing the way tradespeople run their businesses, from estimating and invoicing to managing p... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Daniel Bradley
Guest on the episode; contractor and recovery advocate
Episode: The Overload: From Rock Bottom To Redemption with Daniel Bradley (2025)
John Slattery
From Assemble Pro, joined in the studio
Assemble Pro
Episode: S10 E10: Price Jobs 10X Faster with Assemble Pro
Keith Moore
From Assemble Pro, joined in the studio
Assemble Pro
Episode: S10 E10: Price Jobs 10X Faster with Assemble Pro
Alan O'Connor
ALS Tool Channel
Episode: S10 E9 - Dream It, Build It, Live It with Alan O'Connor
Amy Gibbons
GAA player and coach
O'Dwyer's GAA Club, Balbriggan
Episode: S10 E8 - ACL: The Road Back with Amy Gibbons (2025)
Dinny Collins
Guest, fitness entrepreneur and investor
Retire Early Club / DinnyCollins90
Episode: S10 E7 - Proof Of Work: The Dinny Collins Story
Darren Reilly
Founder of The Brotherhood, guest on episode
The Brotherhood
Episode: S10 E6 - The Brotherhood with Darren Reilly
Conor Foster
Host of the 10Forty Podcast
10Forty Podcast
Episode: S10 E5 - From The Irish Defence Forces To Entrepreneur with Conor Foster
Mikey Sheridan
Electrician, local Balbriggan-based business owner
Lighthouse Electrical (implied)
Episode: S10 E4 - One Of Our Own with Mikey Sheridan

Hosts

Stephen Buckley
Host of The Stripped Back Podcast
Keith Delahan
Co-host of The Stripped Back Podcast

Reviews

4.9 out of 5 stars from 52 ratings
  • Inspirational Podcast

    A great easy listen and for someone who is not in the trade industry yet but has a desire to start an apprenticeship, this podcast is a great source of information for anyone considering starting a career within a trade.

    Apple Podcasts
    5
    Wannabe Apprentice
    Ireland3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A great easy listen and for someone who is not in the trade industry yet but has a desire to start an apprenticeship, this podcast is a great source of information for anyone considering starting a career within a trade.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#158
United Kingdom/Business/Careers
Apple Podcasts
#3
Ireland/Business/Careers
Apple Podcasts
#52
Ireland/Business

Talking Points

Recent interactions between the hosts and their guests.

S9 E5 - With Bespoke Furniture Craftsman Niall Walsh
Q: How did your early schooling influence your career path in trades and crafts?
Visual learning and hands-on projects steered me toward drafting and carpentry, and eventually into furniture making as a craft and business, showing that practical skills can become a lifelong career.
S1 E4 - With Chartered Engineer and Author Gary Alder
Q: What prompted your transition from project management back into hands-on roles or self-employment?
The drive for autonomy and the appeal of direct control over work led me to explore self-employment, combining on-site practice with the opportunity to manage projects and eventually balance both.
S1 E4 - With Chartered Engineer and Author Gary Alder
Q: How did you become a Chartered Engineer and what impact did it have on your career?
I pursued registration with the IET, sought guidance from mentors, and found that gaining Chartered Engineer status brought credibility and confidence, helping me compete for and secure higher-level roles such as Tideway projects.
S1 E4 - With Chartered Engineer and Author Gary Alder
Q: What was your goal behind setting up your Hit The Lights podcast?
The goal was to share not only my own journey but also the journeys of a wide range of people in the industry, including apprentices and industry experts, to explain where the industry is at and to show the different routes available.
S1 E6 - With Electrical Contractor James Carraher and Business Founder Dan McAdam
Q: What is Re-Wired Agency and what problem does it solve for tradespeople?
Dan explains that Re-Wired Agency provides administration and diary management tailored for electricians, handling calls, quotes, invoicing, and scheduling so tradespeople can focus on technical work without being overwhelmed by paperwork.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Stripped Back Podcast

What is The Stripped Back Podcast about and what kind of topics does it cover?

This show centers on real people behind trades and small businesses, blending practical career guidance with personal stories of resilience, entrepreneurship, and community. Across episodes, listeners hear candid conversations with tradespeople turned business owners, athletes, creatives, and mentors who share lessons on apprenticeship paths, leadership, recovery, and navigating change. The conversations often spotlight the realities of running trades businesses in Ireland, the role of social media and coaching in growth, and the importance of mentorship and building supportive networks. A notable strength is how it pairs tough-life anecdotes with actionable takeaways about mindset, risk, and continuous learning, making it particularly usef... more

Where can I find podcast stats for The Stripped Back Podcast?

Rephonic provides a wide range of podcast stats for The Stripped Back Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Stripped Back Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Stripped Back Podcast get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Stripped Back Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Stripped Back Podcast?

Rephonic provides comprehensive predictive audience data for The Stripped Back Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Stripped Back Podcast have?

To see how many followers or subscribers The Stripped Back Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Stripped Back Podcast?

These podcasts share a similar audience with The Stripped Back Podcast:

1. Talking Bollox Podcast
2. Anything Goes with James English
3. Family Flowers Only by Grief Ireland
4. Crime World
5. Money Talks

How many episodes of The Stripped Back Podcast are there?

The Stripped Back Podcast launched 3 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Stripped Back Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Stripped Back Podcast?

Rephonic pulls ratings and reviews for The Stripped Back Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Stripped Back Podcast?

Rephonic provides full transcripts for episodes of The Stripped Back Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Stripped Back Podcast?

Recent guests on The Stripped Back Podcast include:

1. Daniel Bradley
2. John Slattery
3. Keith Moore
4. Alan O'Connor
5. Amy Gibbons
6. Dinny Collins
7. Darren Reilly
8. Conor Foster

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days