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The Stripped Back Podcast

Stephen Buckley and Keith Delahan
Mental Health
Community Support
Apprenticeships
Women In Trades
Electrical Trade
Electrical Industry
Electrical Apprenticeship
Social Media
Ireland
Construction Industry
Solar Energy
Entrepreneurship
Electricians
Construction
Apprenticeship
Podcasting
Mentorship
Robus Lighting
Trade Community
Career Development

The Stripped Back Podcast is more than a Business Podcast. It's a Society and Culture show that looks beyond Careers to explore who we are, what drives us, and how we grow. Hosted by cousins Stephen Buckley and Keith Delahan, it looks past job titles to uncover the real stories, pressures and lessons shaping modern life. Rooted in working-class values but relevant to anyone striving to grow. Liste... more

PublishesDailyEpisodes127Founded2 years ago
Number of ListenersCategories
CareersBusiness

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Artwork for The Stripped Back Podcast

Latest Episodes

In this solo bonus episode, Stephen reflects on a career lesson that has shaped his journey both on and off the tools, the danger of limiting yourself.

From starting out as an apprentice electrician to stepping into an Assistant Management role with... more

In this bonus episode of The Stripped Back Podcast, Stephen Buckley takes a practical look at navigating the Irish apprenticeship system, using the Electrical Apprenticeship as a real-world example.

Stephen breaks down the seven-phase apprenticeship... more

YouTube

In this bonus episode of The Stripped Back Podcast, Stephen Buckley discusses one of the most important topics in any workplace safety.

From risk assessments and Safe Work Plans to Lock Out Tag Out (LOTO) procedures and electrical safety, Stephen ex... more

YouTube

In this special bonus episode, Stephen opens up about his personal journey of growing and navigating the challenges of education, finding his place within the electrical trade, and now sharing insights from raising children with Autism and AuDHD.

Th... more

YouTube

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Recent Guests

Aaron Murray
Guest on the episode discussing apprenticeships and trade careers
Episode: Trade Talk Live - Behind The Scenes with Aaron Murray
John Gaughan
Frontline paramedic featured guest
Paramedic, Belmullet
Episode: S9 E10 - With Frontline Paramedic John Gaughan
Adam Powell
Adam Powell from Powell Insulations
Powell Insulations
Episode: S9 E9.5 - Live From The Gram
Ian Brennan
Musician, Ian Brennan & The Echoes
Ian Brennan & The Echoes
Episode: S9 E8 - With Musicians Ian Brennan and Ronan Sherlock
Ronan Sherlock
Drummer, Gather The Lost and Ian Brennan & The Echoes
Ian Brennan & The Echoes; Gather The Lost
Episode: S9 E8 - With Musicians Ian Brennan and Ronan Sherlock
Julian Fraser
Painter, Fraser Painting
Fraser Painting
Episode: S9 E7 - With Plumber Aaron Cunningham and Painter Julian Fraser
Aaron Cunningham
Plumber, AC Plumber
AC Plumber
Episode: S9 E7 - With Plumber Aaron Cunningham and Painter Julian Fraser
Declan Buggy
Founder/Instructor, Irish School of DIY
Irish School of DIY
Episode: S9 E6 - With Trades Based Educational Entrepreneur Declan Buggy
Niall Walsh
Bespoke furniture craftsman
Sol Farm Furniture
Episode: S9 E5 - With Bespoke Furniture Craftsman Niall Walsh

Hosts

Stephen Buckley
Host of The Stripped Back Podcast, focused on honest conversations among tradespeople and real-world industry insights.
Keith Delahan
Co-host and producer with hands-on focus, sharing stories from the trades and industry developments.

Reviews

4.9 out of 5 stars from 50 ratings
  • Inspirational Podcast

    A great easy listen and for someone who is not in the trade industry yet but has a desire to start an apprenticeship, this podcast is a great source of information for anyone considering starting a career within a trade.

    Apple Podcasts
    5
    Wannabe Apprentice
    Ireland2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring diverse perspectives from electricians to designers, making lessons broadly applicable.
Listeners appreciate the down-to-earth discussions and real-world insights into running trades businesses.
The show feels authentic and practical for anyone curious about trades and apprenticeships.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#46
Ireland/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

S9 E5 - With Bespoke Furniture Craftsman Niall Walsh
Q: How did your early schooling influence your career path in trades and crafts?
Visual learning and hands-on projects steered me toward drafting and carpentry, and eventually into furniture making as a craft and business, showing that practical skills can become a lifelong career.
S1 E4 - With Chartered Engineer and Author Gary Alder
Q: What prompted your transition from project management back into hands-on roles or self-employment?
The drive for autonomy and the appeal of direct control over work led me to explore self-employment, combining on-site practice with the opportunity to manage projects and eventually balance both.
S1 E4 - With Chartered Engineer and Author Gary Alder
Q: How did you become a Chartered Engineer and what impact did it have on your career?
I pursued registration with the IET, sought guidance from mentors, and found that gaining Chartered Engineer status brought credibility and confidence, helping me compete for and secure higher-level roles such as Tideway projects.
S1 E4 - With Chartered Engineer and Author Gary Alder
Q: What was your goal behind setting up your Hit The Lights podcast?
The goal was to share not only my own journey but also the journeys of a wide range of people in the industry, including apprentices and industry experts, to explain where the industry is at and to show the different routes available.
S1 E6 - With Electrical Contractor James Carraher and Business Founder Dan McAdam
Q: What is Re-Wired Agency and what problem does it solve for tradespeople?
Dan explains that Re-Wired Agency provides administration and diary management tailored for electricians, handling calls, quotes, invoicing, and scheduling so tradespeople can focus on technical work without being overwhelmed by paperwork.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Household Income
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Frequently Asked Questions About The Stripped Back Podcast

What is The Stripped Back Podcast about and what kind of topics does it cover?

A down-to-earth, community-focused series that centers on trades, work-life realities, and practical paths into skilled careers. Episodes blend career journeys, apprenticeships, entrepreneurship, and energy-efficiency topics with candid conversations about mental health, mentorship, and the societal impact of working-class trades in Ireland. Notable throughlines include real-world storytelling, hands-on industry updates, and a strong emphasis on community, sponsorships, and practical guidance for listeners considering or already navigating trades and trades-adjacent fields.

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How many listeners does The Stripped Back Podcast get?

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How many subscribers and views does The Stripped Back Podcast have?

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Which podcasts are similar to The Stripped Back Podcast?

These podcasts share a similar audience with The Stripped Back Podcast:

1. The Overlap
2. Stick to Football
3. Family Flowers Only by Grief Ireland
4. Undr The Cosh
5. Crime World

How many episodes of The Stripped Back Podcast are there?

The Stripped Back Podcast launched 2 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Stripped Back Podcast?

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Where can I see ratings and reviews for The Stripped Back Podcast?

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What guests have appeared on The Stripped Back Podcast?

Recent guests on The Stripped Back Podcast include:

1. Aaron Murray
2. John Gaughan
3. Adam Powell
4. Ian Brennan
5. Ronan Sherlock
6. Julian Fraser
7. Aaron Cunningham
8. Declan Buggy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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