Inside The Method
IrtazaInside The Method is where high-performing men and women fix the one area of their life that doesn’t match the rest.
Their body and mindset.
Hosted by Irtaza Farooq, this podcast reveals the systems behind building a lean, strong, confident physique and the mindset required to hold it.
Because your body reflects your standards.
And your standards shape your life.
Featuring conversations with ... more
| Publishes | Daily | Episodes | 12 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Arts | |||
Listen to this Podcast
Latest Episodes
In this episode, I sit down with Kaytlin Neil — an ex pro MMA fighter, former cheerleader, and coach — for a raw, honest conversation about what it actually takes to transform your body and why most people stay stuck despite their best efforts.
We g... more
Most men over 30 think they’re just “getting older”
They have low energy, stubborn fat, no motivation, poor recovery and low confidence.
But what if the real issue is your testosterone?
In this podcast, I break down why testosterone levels are col... more
If you've ever taken a break from the gym or gone through a dieting phase and then noticed your muscles came back faster than expected... you're not imagining it.
This is one of the most fascinating and underrated phenomena in muscle building, and m... more
Matthew Walker's "Why We Sleep" has over 10,000 reviews and is one of the most influential health books ever written.
I read the whole thing and pulled out the 7 takeaways that actually matter
Why? Because most people won't read, but everyone sho... more
Everyone has an opinion on Ozempic... but most of it is noise.
People are either calling it a miracle drug or saying it's dangerous and that using it means you're taking the easy way out.
Neither of those takes is particularly useful for the milli... more
Most people spend years starting over
They live in the same body, repeat the same habits and have the same excuses year after year.
This podcast breaks that cycle.
In this podcast, I'm giving you the exact 90-day blueprint to transform your body,... more
Most people start their day on autopilot...
Their brain fires the moment they wake up, the stress kicks in before they've even got out of bed, and by the time they've had their first coffee the tone for the entire day has already been set without th... more
I used nicotine a lot... pouches, mints, lozenges, every day for 4–5 years but I never smoked a cigarette in my life.
This isn't a scare video and I'm not here to lecture you.
I want to give you the honest, full picture - the science, the real ben... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 |  Ireland/Arts |
Top Arts Podcasts
Talking Points
Recent interactions between the hosts and their guests.
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Inside The Method
What is Inside The Method about and what kind of topics does it cover?
This show leans into high-performance living, pairing practical fitness systems with mindset strategies to help busy professionals build a lean, strong physique while optimizing performance. Episodes span nutrition, habit formation, aging, fat loss tactics, and personal development, all grounded in experiential storytelling and actionable takeaways. The host frequently features guests who share frameworks for discipline, identity, and communication, making it a strong fit for listeners seeking real-world tactics over generic motivation. A notable strength is the blend of body-centric routines with mindset reframes, offering step-by-step guidance alongside candid personal narratives that emphasize accountability and sustainable progress.
Where can I find podcast stats for Inside The Method?
Rephonic provides a wide range of podcast stats for Inside The Method. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inside The Method and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Inside The Method get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Inside The Method, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Inside The Method?
Rephonic provides comprehensive predictive audience data for Inside The Method, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Inside The Method have?
To see how many followers or subscribers Inside The Method has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Inside The Method are there?
Inside The Method launched 2 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Inside The Method?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Inside The Method?
Rephonic pulls ratings and reviews for Inside The Method from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Inside The Method?
Rephonic provides full transcripts for episodes of Inside The Method. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Inside The Method?
Recent guests on Inside The Method include:
1. Mike Radoor
2. Shako Tahir
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.