Insatiable with Ali Shapiro, MSOD, CHHC
Ali Shapiro, MSOD, CHHCAre you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holis... more
| Publishes | Twice monthly | Episodes | 314 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||
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Latest Episodes
You've done the work. Tried the protocols, followed the plans. And yet food still takes up way too much mental space. You're not the problem. Those one-size-fits-all protocols you've been handed were never going to work for where you actually are.
A... more
Happy New Year, Insatiable listeners! Welcome to 2026.
Today I’m resharing my conversation with parenting expert Dr. Deborah MacNamara, where we explore how food connects to our deep need for belonging, how feeling significant plays into belonging a... more
What if your inability to change isn't a failure of willpower, but your heart's way of protecting you from something you're not ready to face?
Today I’m sharing a conversation I had with Meghan Telpner for the Courageous Pivot podcast about how my j... more
Today, Sas Petherick returns for the fifth installment of our Body Stories series — and she’s nearly a year into her holistic weight-loss journey!
In this conversation, Sas shares what’s become unmistakably clear along the way: true change happens a... more
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Reviews
- Amazing Podcast!
I love the conversations Ali has and the questions she asks and the depth she brings. I’ve learned so much through every episode.
Apple Podcasts5e3423
United States5 months ago - Worth Listening to EVERY episode
As a massage therapist, I am definitely interested in a more holistic approach to healthcare. I started listening to the very first episode and it was so informative and enjoyable. Especially knowing there were about to be some big changes in the world of science and healthcare in the world. I have learned so much and I so appreciate this podcast for being available. Thank you!
Apple Podcasts5Akelley529United States7 months ago - Finally….
It is so refreshing to hear a humanistic view on my relationship with food. I no longer feel and isolated alone.
Thank for removing the shame from what I thought was a closet experience.
To feel seen and understood gives me hope.
Apple Podcasts5Lady gtdUnited Statesa year ago - An Interesting Perspective
After a lifetime of struggling and success and then not success with an abstinence program, Ali’s perspective gives me hope. I’ve struggled with so many “programs” because the ultimately don’t resonate with what I know to be true in my deepest self. I look forward to continuing to hear her work and see how it works for me.
Apple Podcasts5sjnthebUnited Statesa year ago - So impressed by Ali’s Work !
I’ve listened to Insatiable for a couple years now. Just coming off of a recent binge and relistened to “Fat is not a feeling…” where I took away a great tip about the power of imagery and art for use in psychotherapy. I’ll be using this for my own clients and myself. Huge support for healing old body love wounds. This episode and some others on the mother wound and the masculine and feminine are really powerful. I take away so much for Insatiable that buoys my own self development and emotional... more
Apple Podcasts5DanielleDKDominick
Canadaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #175 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #223 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #2 |  South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #6 |  Indonesia/Health & Fitness/Nutrition |
Apple Podcasts | #104 |  Switzerland/Health & Fitness/Nutrition |
Apple Podcasts | #125 | Indonesia/Health & Fitness |
Talking Points
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Frequently Asked Questions About Insatiable
What is Insatiable about and what kind of topics does it cover?
The content focuses on a truthful and holistic approach to food, emotional eating, and body image, which positions itself distinctly away from traditional diet culture. It explores topics like cravings, binge eating, and the psychological nuances associated with health and wellness. Through interviews and practical advice, listeners are invited to engage in radically honest discussions that challenge the rigid conventions of food and health, promoting overall self-acceptance rather than quick-fix solutions. This narrative likely resonates deeply with anyone seeking a more compassionate understanding of their relationship with food and their bodies, rather than adhering to restrictive dietary norms.
Where can I find podcast stats for Insatiable?
Rephonic provides a wide range of podcast stats for Insatiable. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Insatiable and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Insatiable get?
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What are the audience demographics for Insatiable?
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How many subscribers and views does Insatiable have?
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Which podcasts are similar to Insatiable?
These podcasts share a similar audience with Insatiable:
1. Pulling The Thread with Elise Loehnen
2. The Liz Moody Podcast
3. We Can Do Hard Things
4. Energized with Dr. Mariza
5. The Hello Someday Podcast For Sober Curious Women
How many episodes of Insatiable are there?
Insatiable launched 10 years ago and published 314 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Insatiable?
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Where can I see ratings and reviews for Insatiable?
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Rephonic provides full transcripts for episodes of Insatiable. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Insatiable?
Recent guests on Insatiable include:
1. Dr. Deborah MacNamara
2. Sas Petherick
3. Mary Tilson
4. Beatriz Victoria Albina
5. Kate Baer
6. Noelle Tarr
7. Tara Schmidt
8. Elise Loehnen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.