Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holis... more
Publishes | Weekly | Episodes | 304 | Founded | 10 years ago |
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Number of Listeners | Categories | Health & FitnessNutritionMental Health |
If you’ve ever thought “Why can’t I just stick with it?”, this episode is for you.
Today I’m resharing a conversation I had with Noelle Tarr of Coconuts & Kettlebells for her podcast, Well-Fed Women.
We discuss why willpower isn’t the problem, how ... more
It’s officially back-to-school season! Which means you might be thinking it’s time for a new nutrition plan, exercise routine, or self-improvement challenge.
But before you set out once again, I want you to ask yourself: “Will I just end up back her... more
Tara Schmidt, M.Ed., RDN, LD is the lead dietitian for the Mayo Clinic Diet, host of the Mayo Clinic On Nutrition podcast, and Medical Editor of the Nutrition & Fitness channel.
Today she joins me for a holistic, evidence-based conversation about GL... more
Why Am I Eating This Now? is open for registration!
Today I’m resharing a great conversation — and a powerful “Where are they now?” update — with two past Why Am I Eating This Now?: The Courage for Consistency participants who tell their powerful st... more
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I love the conversations Ali has and the questions she asks and the depth she brings. I’ve learned so much through every episode.
As a massage therapist, I am definitely interested in a more holistic approach to healthcare. I started listening to the very first episode and it was so informative and enjoyable. Especially knowing there were about to be some big changes in the world of science and healthcare in the world. I have learned so much and I so appreciate this podcast for being available. Thank you!
It is so refreshing to hear a humanistic view on my relationship with food. I no longer feel and isolated alone.
Thank for removing the shame from what I thought was a closet experience.
To feel seen and understood gives me hope.
After a lifetime of struggling and success and then not success with an abstinence program, Ali’s perspective gives me hope. I’ve struggled with so many “programs” because the ultimately don’t resonate with what I know to be true in my deepest self. I look forward to continuing to hear her work and see how it works for me.
I’ve listened to Insatiable for a couple years now. Just coming off of a recent binge and relistened to “Fat is not a feeling…” where I took away a great tip about the power of imagery and art for use in psychotherapy. I’ll be using this for my own clients and myself. Huge support for healing old body love wounds. This episode and some others on the mother wound and the masculine and feminine are really powerful. I take away so much for Insatiable that buoys my own self development and emotional... more
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Focusing on the intersection of food, psychology, and self-acceptance, this podcast delves into the complexities of emotional eating, the pitfalls of traditional dieting, and the importance of a holistic approach to health. With a unique blend of guest interviews, personal narratives, and actionable advice, the content encourages listeners to rethink their relationship with food, body image, and self-worth. Listeners appreciate the emphasis on understanding emotional triggers and developing a healthier mindset around eating and wellness, making it particularly valuable for those navigating midlife and beyond.
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These podcasts share a similar audience with Insatiable:
1. The Body Pod
2. Well Beyond 40
3. The mindbodygreen Podcast
4. The Dr. Gabrielle Lyon Show
5. Dhru Purohit Show
Insatiable launched 10 years ago and published 304 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Insatiable include:
1. Noelle Tarr
2. Tara Schmidt
3. Sas Petherick
4. Elise Loehnen
5. Courtney Smith
6. Philip Pape
7. Ellen Vora, MD
8. Kristin Johnson
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