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The Attentionist with Mitra Manesh

Mitra Manesh, The Attentionist
The Attentionist
Attentionist
Fear
Emotional Beggar
Mitra Manesh
Carlota Santamaria
Survivalist State
Attentionism
Eternalist
Self-Agency
Big Everything
Little Everything
Free Will
Unity
Toronto
Barcelona
Paris
Self-Connection
Source Connection
Belonging

What would happen if a book could speak — and you could speak back? The Attentionist podcast brings the words of the book The Attentionist to life — one passage, one conversation, one moment of awareness at a time. In each episode, host Mitra Manesh and her co-host Carlota Santamaria read and explore a section of the book as it relates to the texture of everyday life — the choices we make, the pat... more

PublishesWeeklyEpisodes133Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducationReligion & SpiritualitySpirituality

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Artwork for The Attentionist

Latest Episodes

Episode 8

You found your teacher. You hang on every word. What if that is exactly what keeps you from learning?

What happens when a teacher becomes more important than the teachings? In this episode, Mitra and co-host Carlota explore one of humanit... more

Episode 6 - Are you an Emotional Beggar?

Waiting for someone to apologize, to notice you, to finally change. What if all that waiting is a form of begging?

Most of us would never call ourselves beggars. Yet whenever we expect, demand, or wait for s... more

Episode 6

A huge wave is coming at you, and you plant your feet to fight it. What if there's another way through?

When Mitra described the moment we finally say "enough is enough," co-host Carlota noticed something: she made suffering sound optiona... more

Episode 5

Ten options in front of you, and you can't move. What if that isn't overwhelm at all?

At a recent workshop, a participant asked Mitra why having so many options can feel paralyzing. One line from her answer gave the whole room an "aha" mo... more

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Hosts

Mitra Manesh
Host of The Attentionist; guides conversations and exploration of the book's concepts.
Carlota Santamaria
Co-host facilitating dialogue and live workshop conversations.

Reviews

4.8 out of 5 stars from 87 ratings
  • Schadenfreude Apr 7

    I take pleasure in seeing criminals get their comeuppance and watching indictments fall but tend toward empathy, sometimes to the point of becoming angry that someone made me feel so badly for them. Go figure.

    Apple Podcasts
    4
    Asciguy
    United States3 years ago
  • Compelling and Inspiring Guidance - MITRA MANESH!

    I had the privilege to meet Mitra Manesh some time ago. She is one of the most fascinating people I have ever met.

    Mitra is so beautifully open and grounded. She is committed to sharing what she knows with people who want to know - I love this!

    Mitra’s Innermap’s Lights On podcast is among my favorites. If you are looking to achieve better self awareness and to learn how to be more mindful and true to yourself, I encourage you to give a listen. Mitra encourages us all to “stay curious.”

    Apple Podcasts
    5
    The Very Anonymous Guy
    United States4 years ago
  • Calming and Clear

    This podcast with Mitra helps us to find a calm inner sense of what we want and need to say. She is a great guide that leads us to the truth that resides inside.

    Apple Podcasts
    5
    Doreen Downing
    United States4 years ago
  • You will benefit from this podcast

    I sense that Mitra has done a lot of spiritual work on herself so to speak with the right kind of guides and that she also has the right intentions, this is not just commercial. This makes a world of a difference for how I or anyone else can benefit from this podcast. This podcast is especially ebenficial for anyone wanting to become better acquainted with their own emotions and energy and how to use their minds as an ally to help them in their journey in life. It also helps that Mitra has a soo... more

    Apple Podcasts
    5
    Omar-07
    United States5 years ago
  • Short, easy essential teachings

    Soothing voice, key information from an obviously well-educated source. Thank you.

    Apple Podcasts
    5
    Kdiddlz
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is seen as uplifting and insightful, helping listeners stay curious and present.
Guests and episodes are praised for actionable takeaways that feel relevant to everyday life.
Listeners describe the host as calming and clear, with a practical approach to mindfulness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

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Which podcasts are similar to The Attentionist?

These podcasts share a similar audience with The Attentionist:

1. Countdown with Keith Olbermann
2. Legal AF by MeidasTouch
3. Hidden Brain
4. The MeidasTouch Podcast
5. This American Life

How many episodes of The Attentionist are there?

The Attentionist launched 7 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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