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In the Deep with Catherine Ingram

Catherine Ingram
Gratitude
Mindfulness
Loss
Presence
Desire
Grief
Mental Health
Compassion
Creativity
Joy
Acceptance
Love
Self-Identity
Rumination
Depression
Awakened Awareness
Family Dynamics
Daoism
Simulation Theory
Sabbath

In the Deep with Catherine Ingram is a series of intimate conversations with cultural, artistic, and philosophical luminaries to explore matters of the heart in our precarious times. In addition, check out the In the Deep mini-casts, which feature Catherine’s talks from her public events. For more information about Catherine’s work or to make a tax-deductible donation in support of this podcast, p... more

PublishesMonthlyEpisodes232Founded11 years ago
Categories
PhilosophySociety & Culture

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Artwork for In the Deep

Latest Episodes

This episode was remastered from a long-ago recording that occurred in Los Angeles on August 24, 2002, three weeks after the death of my youngest brother. It is called Loss.

Recorded from a zoom session with Catherine that occurred on April 19, 2026. Broadcast from Victoria, Australia.

Dialogues from a session with Catherine in Victoria, Australia on March 15, 2026.

This was recorded from a live dharma session in Victoria, Australia on March 1, 2026.

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Host

Catherine Ingram
Host of In the Deep with Catherine Ingram; featured in deep, intimate conversations blending philosophy, mindfulness, and dharma.

Reviews

4.9 out of 5 stars from 140 ratings
  • A hidden gem

    Listen to this podcast, so insightful and calming, so much wisdom and love.

    Apple Podcasts
    5
    Nersok88
    Swedena year ago
  • Thoughts

    Hi Catherine love you,love your words,thank you for enriching my life 🙏

    I don’t know if your brother is still alive.some things come to mind, agape,listen yield…I’m taking these words with me into today. I understand agape to mean to give with no expectations of return…maybe this form of giving sets us free 🙏

    Apple Podcasts
    5
    Yahyah Jules
    Australia2 years ago
  • So much wisdom

    Catherine has been a lifeline for me. Her profound wisdom has comforted and guided me in the aftermath of losing my son. So much gratitude and respect. Thank you Catherine for making my life livable and this world a much better place.

    Apple Podcasts
    5
    FleurStell
    Australia3 years ago
  • Very wise and supportive

    Catherine Ingram talks great good sense. A very calm and supportive conversation about what it is to be human. Well worth listening to and re-listening.

    Thank you Catherine !

    Apple Podcasts
    5
    John Carpmael
    United Kingdom4 years ago
  • A light for the many dark nights of the soul.

    Just love and gratitude.

    Apple Podcasts
    5
    Lolly ninja
    Germany4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

- Guests are perceived as thoughtful and authentic, contributing to meaningful dialogue.
- Many describe the host's presence as warm, compassionate, and practically wise.
- Fans appreciate the blend of personal stories with timeless philosophy, making complex ideas approachable.
- Listeners find the conversations calming, grounding, and deeply insightful.
- The show is praised for offering solace and perspective during difficult times.

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Talking Points

Recent interactions between the hosts and their guests.

Taoism: the Philosophy of Flow
Q: I'm at a creative crossroads and unsure which path to take—loud observations or quiet care. how would you approach this
Embark on experiments to test your voice, observe the feedback, and refine your message while staying true to a clean, unselfish impulse. If a line of expression resonates deeply with your heart, continue, but remain open to adjusting based on what you learn from responses and inner guidance.
Rumination and Depression
Q: How would you suggest the ruminator might be able to define where the line is between healthy, sufficient, let's say ruminating, and otherwise?
Catherine indicates that the line is marked by suffering; if rumination causes exhaustion or waiting for relief, it may be detrimental.
Rumination and Depression
Q: How would you, you know, describe that?
Catherine explains that while some rumination is unavoidable, the key is to learn to direct your attention instead of allowing conditioning to dictate your thoughts.
Family Matters
Q: How do I deal with family members who have very intense grief?
Your place in it is to be as understanding and neutral as you can be, listening to the deeper message and finding compassion for whatever their struggle is.
Family Matters
Q: What happens for me is that I'm trying to be available and helpful to the siblings.
You can't tell them how to see it. You can disagree, but ultimately they can have their story about it.

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Frequently Asked Questions About In the Deep

What is In the Deep about and what kind of topics does it cover?

Intimate conversations explore matters of the heart, existence, and living with presence in uncertain times. Deep discussions span philosophy, spirituality, grief, and how contemporary life—tech, culture, and personal loss—can be met with steadiness, compassion, and clarity. Episodes often center on mindfulness, being, and the practical application of dharma to everyday moments, with guests from arts, literature, and thought leaders offering grounded wisdom and personal anecdotes that illuminate how to inhabit life with tenderness and resilience. A standout quality is the host's calm, embodied presence and ability to prompt candid reflections from guests while steering toward universal, actionable insights.

For potential listeners, the sho... more

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5. Alan Watts Being in the Way

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In the Deep launched 11 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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