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In the Deep with Catherine Ingram

Catherine Ingram
Gratitude
Loss
Mindfulness
Desire
Grief
Mental Health
Presence
Compassion
Creativity
Joy
Acceptance
Love
Self-Identity
Rumination
Depression
Family Dynamics
Sabbath
Nostalgia
Contentment
Ego

In the Deep with Catherine Ingram is a series of intimate conversations with cultural, artistic, and philosophical luminaries to explore matters of the heart in our precarious times. In addition, check out the In the Deep mini-casts, which feature Catherine’s talks from her public events. For more information about Catherine’s work or to make a tax-deductible donation in support of this podcast, p... more

PublishesMonthlyEpisodes204Founded11 years ago
Number of ListenersCategories
Society & CulturePhilosophy

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Artwork for In the Deep

Latest Episodes

Recorded on Feb. 15, 2025 from a live session in Victoria, Australia.

Recorded from a live session with Catherine in Victoria, Australia on Feb. 1, 2026.

From a live session with Catherine in Victoria, Australia on Jan. 18, 2026

Recorded from a live session with Catherine in Victoria, Australia on Jan. 4, 2026.

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Host

Catherine Ingram
Host of intimate conversations exploring emotional and philosophical matters.

Reviews

4.9 out of 5 stars from 135 ratings
  • A hidden gem

    Listen to this podcast, so insightful and calming, so much wisdom and love.

    Apple Podcasts
    5
    Nersok88
    Sweden9 months ago
  • Thoughts

    Hi Catherine love you,love your words,thank you for enriching my life 🙏

    I don’t know if your brother is still alive.some things come to mind, agape,listen yield…I’m taking these words with me into today. I understand agape to mean to give with no expectations of return…maybe this form of giving sets us free 🙏

    Apple Podcasts
    5
    Yahyah Jules
    Australia2 years ago
  • So much wisdom

    Catherine has been a lifeline for me. Her profound wisdom has comforted and guided me in the aftermath of losing my son. So much gratitude and respect. Thank you Catherine for making my life livable and this world a much better place.

    Apple Podcasts
    5
    FleurStell
    Australia3 years ago
  • Very wise and supportive

    Catherine Ingram talks great good sense. A very calm and supportive conversation about what it is to be human. Well worth listening to and re-listening.

    Thank you Catherine !

    Apple Podcasts
    5
    John Carpmael
    United Kingdom3 years ago
  • A light for the many dark nights of the soul.

    Just love and gratitude.

    Apple Podcasts
    5
    Lolly ninja
    Germany3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express deep appreciation for the emotional insights and wisdom shared, often finding comfort and guidance in difficult times.
The intimate format of the discussions allows for a connection to profound themes of love, loss, and acceptance, making the content feel relatable and necessary.
Many highlight the calming and supportive nature of the conversations, noting how they inspire reflection and presence in their day-to-day lives.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Rumination and Depression
Q: How would you suggest the ruminator might be able to define where the line is between healthy, sufficient, let's say ruminating, and otherwise?
Catherine indicates that the line is marked by suffering; if rumination causes exhaustion or waiting for relief, it may be detrimental.
Rumination and Depression
Q: How would you, you know, describe that?
Catherine explains that while some rumination is unavoidable, the key is to learn to direct your attention instead of allowing conditioning to dictate your thoughts.
Family Matters
Q: How do I deal with family members who have very intense grief?
Your place in it is to be as understanding and neutral as you can be, listening to the deeper message and finding compassion for whatever their struggle is.
Family Matters
Q: What happens for me is that I'm trying to be available and helpful to the siblings.
You can't tell them how to see it. You can disagree, but ultimately they can have their story about it.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About In the Deep

What is In the Deep about and what kind of topics does it cover?

The content features intimate, insightful conversations centered on the heart's matters and the human experience in today's complex world. It explores themes such as mindfulness, grief, desire, and authenticity, all approached with a compassionate and philosophical lens. Listeners can expect a deep dive into personal stories and shared experiences, often drawing from cultural and artistic perspectives, aiming to cultivate a sense of presence, understanding, and acceptance amidst life's challenges. The focus on simplicity and emotional depth is particularly noteworthy, offering individuals a comforting and grounded space to reflect on their own lives and the world around them.

Unique elements include the integration of personal anecdotes an... more

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1. Sounds True: Insights at the Edge
2. On Being with Krista Tippett
3. Tara Brach
4. Living Myth
5. Heart Wisdom with Jack Kornfield

How many episodes of In the Deep are there?

In the Deep launched 11 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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