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Artwork for In Bed with Science: a Sex Podcast
Intimacy
Hypoactive Sexual Desire Disorder
Sexual Health
Perfectionism
Sexual Satisfaction
Couples Communication
Sexual Performance Anxiety
Anxiety
Couple Dynamics
Low Sexual Desire
Sexual Health Research
Communication
Sexual Performance
Male Libido
Societal Norms
Emotion Regulation
Science Of Sex
Sex Therapy
Social Media
Vulnerability

Sex advice is everywhere - but how much of it is rooted in or science, or reality? I’m Leigh Norén, sex therapist and host of In Bed with Science: a Sex Podcast, where we take findings from the research lab and make them helpful, and actually applicable to your sex life & relationship.

PublishesMonthlyEpisodes15Founded8 months ago
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Self-ImprovementHealth & FitnessEducationSexuality

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Artwork for In Bed with Science: a Sex Podcast

Latest Episodes

“We used to have such great sex" is one of the most common things I hear from clients as a sex therapist and coach.

Along with this confession usually comes grief, shame, and worry that something important to them is lost forever.

In this episode, ... more

YouTube

If you want sex to feel good again and not have to think about whether you're hard or softening, or whether you're going to have an orgasm soon — this episode gives you clear, usable tools to start moving in that direction.

In part two of this serie... more

If you’ve ever felt your body shut down the moment sex begins (your arousal just disappears, or you become consumed with worries about your performance), this episode will help you understand why.

In part one of this series, I talk with researcher D... more

YouTube

A quick fix for low libido in women - sounds like a dream, right? Even for me as a sex therapist!

In this episode, I talk with researcher Dr. Glen Spielmans about bremelanotide — a medication approved in the US for low sexual desire in women. On pap... more

YouTube

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Recent Guests

Dr. Evie Kirana
Health psychologist and clinical sexologist based in Athens, Greece, specialized in sexual medicine.
Center for Sexual and Reproductive Health
Episode: Sex & Performance Anxiety: What Helps with Dr. Evie Kirana
Dr. David Rowland
Senior Research Professor at Valparaiso University and a leading figure in sexual health and behavioral neuroscience, with an extensive background in sexual performance anxiety research.
Valparaiso University
Episode: Sex & Performance Anxiety: What’s Really Going On with Dr. David Rowland
Dr. Glen Spielmans
Professor of psychology at Metropolitan State University
Metropolitan State University
Episode: "Does It Even Work?": 'Female Viagra' for Low Libido with Dr. Glen Spielmans
Dr. Simone Buzwell
Senior lecturer in psychology with over 30 years of sex research experience.
Swinburne University of Technology
Episode: Low Desire and The Mental Load: The Hidden Link with Dr. Simone Buzwell
Noémie Viens
Fourth year PhD student in clinical psychology focusing on perfectionism and relationships
Université du Québec à Trois-Rivières
Episode: Can Being a Perfectionist Mess with Your Sex Life? With Noémie Viens

Host

Leigh Norén
Leigh Norén is a sex therapist and host. With extensive experience in the field, she discusses scientific insights on sexuality, relationships, and intimacy through accessible formats. Norén often integrates personal experiences, offering practical advice to listeners.

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Talking Points

Recent interactions between the hosts and their guests.

Sex & Performance Anxiety: What Helps with Dr. Evie Kirana
Q: What could a partner do to help their partner if they're having sexual performance anxiety?
They should focus on their own experience and express their feelings, rather than trying to 'fix' the partner.
Sex & Performance Anxiety: What Helps with Dr. Evie Kirana
Q: How do you help your clients deal with shame?
I work with them to understand that anxiety is a normal response and not a reflection of their worth.
"Does It Even Work?": 'Female Viagra' for Low Libido with Dr. Glen Spielmans
Q: How is Bremelanotide supposed to work?
It targets melanocortin receptors in the brain to increase sexual desire but has had questionable effectiveness.
"Does It Even Work?": 'Female Viagra' for Low Libido with Dr. Glen Spielmans
Q: What drew you to this area of research on remelanotides and analyzing the trials that made the medication FDA approved?
Dr. Spielmans became interested after a student mentioned seeing ads for it unexpectedly, prompting him to investigate the trials.
Low Desire and The Mental Load: The Hidden Link with Dr. Simone Buzwell
Q: How do we make this work without reducing female desire to a checklist of non-sexual triggers like chores?
It's important to enhance the relationship generally and look for positive communication between partners rather than making it transactional.

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Frequently Asked Questions About In Bed with Science: a Sex Podcast

What is In Bed with Science: a Sex Podcast about and what kind of topics does it cover?

This podcast explores the intersection of scientific research and practical sex advice, aiming to offer listeners insights that go beyond conventional notions about sexuality. Topics frequently discussed include sexual performance anxiety, the complexities of libido, communication in relationships, and the importance of sexual education. The host often integrates her expertise as a sex therapist with academic perspectives, engaging guests who share their research findings and experiences related to sexual health and relationships. The format blends interviews, listener questions, and evidence-based discussions, making complex subjects accessible and relatable for everyday life. Unique aspects include a focus on the impacts of societal expec... more

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In Bed with Science: a Sex Podcast launched 8 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on In Bed with Science: a Sex Podcast?

Recent guests on In Bed with Science: a Sex Podcast include:

1. Dr. Evie Kirana
2. Dr. David Rowland
3. Dr. Glen Spielmans
4. Dr. Simone Buzwell
5. Noémie Viens

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