
Inspring journeys from the pool to the everyday. Hosted by Salim Ahmed, a lifelong swimmer and swim coach with over 22 years experience, the show dives into the human stories behind the sport. Not just times and techniques, but the moments when water became an anchor, a lifeline, or a turning point. Each episode features honest, intimate conversations with everyday swimmers, Olympians, well-known ... more
| Publishes | Twice monthly | Episodes | 7 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSportsSwimmingSociety & Culture | |||

Olympian. Marathon swimmer. History-maker.
In this episode of In At The Deep End, Salim sits down with Alice Dearing, the first black woman to represent Team GB in Olympic swimming.
But this conversation goes far beyond medals and Olympic qualifica... more
Lorraine Candy is one of Britain's most recognisable media voices. She is the former editor of Cosmopolitan, Elle and The Sunday Times Style, she's also a Sunday Times bestselling author and co-host of the hugely popular Postcards from Midlife podcas... more
What does a life fully lived in the water look like? For Jane Asher, it looks like five world records broken in a single weekend, at the age of 95. A South London swimming legend and great-grandmother, Jane didn't even begin her competitive career un... more
In Episode 3, Salim is joined by Adam Filby - technology professional, fundraiser, triathlete and dad.
In May 2017, on the same day the WannaCry cyberattack was tearing through NHS systems across the country, Adam was on an operating table donating... more
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Loved this first episode. Salims calm tones and Rosie’s inspiring stories was a great listen. Reminded me of why I have always loved swimming for mind, body and soul. Can’t wait for the next one. And now off to the pool after a break. Needed a reminder of how I will feel after!
Salim’s wonderful and relaxing interview style brings Dr Rose’s incredible story to light with honesty and curiosity. Can’t wait for the next episode.
A must listen for all swimmers and aspiring swimmers. A fascinating insight into Rosie’s life and how important swimming is to her.
Loved the first episode! A fascinating look into the world of an amazing surgeon who transforms lives and how swimming helps her keep physically and mentally strong to continue this life changing work.
Listened to the first episode with great interest! Wow, couldn’t help but be inspired! Rosie’s story is really heart warming. I met Salim many moons ago in my job as a Fundraiser and have continued to follow his work. Best part of a decade on, I am now a swimmer myself (v early days!) and can’t wait to listen to more episodes for inspiration and motivation.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Recent interactions between the hosts and their guests.
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This show centers on the human side of swimming, pairing intimate conversations with open-water athletes, medical professionals, and everyday swimmers who have used the sport as resilience, recovery, and identity. Episodes thread through burnout, aging, recovery from illness or trauma, and social issues connected to sport, with guests who exemplify perseverance, community, and reinvention. A standout aspect is the way water is framed as more than a sport—it's a lifeline, a catalyst for personal growth, and a connective thread across diverse lives and careers. Potential listeners will find uplifting, emotionally honest storytelling that blends sport with broader life lessons and advocacy.
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In At The Deep End launched 4 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on In At The Deep End include:
1. Alice Dearing
2. Lorraine Candy
3. Jane Asher
4. Adam Filby
5. Mei Ling
6. Dr. Victoria Rose
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