Wünschst du dir mehr Entspannung, Gelassenheit, mentale Stärke und Freude? Möchtest du dich von negativen Gedanken, Selbstzweifeln und Stress befreien, und dir ein bewusstes und erfülltes Leben voller Glücksmomente schaffen? Dann bist du hier genau richtig! ✅Du erhältst Tipps, Inspiration und konkrete Schritte, um deine mentale Gesundheit zu stärken und positiv Denken zu lernen. ✅Mit Hilfe von Ach... more
Publishes | Weekly | Episodes | 34 | Founded | 3 years ago |
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Language | German | Categories | Mental HealthHealth & Fitness |
Heute teile ich mit dir meine liebste Anti-Stress Meditation! more
👉Hier kommst du zu den Achtsamkeits-Toolkit: https://www.etsy.com/de/listing/1038059166/achtsamkeits-toolkit-achtsamkeits-planer?click_key=7d084a256d827f32f7f1b8c33563c0858a0e6d41%3A1038059166&click_sum=cdb63bc8&ref=shop_home_feat_1 more
👉Hier kommst du zu den Achtsamkeitsbüchern: https://frau.yoga/achtsamkeitsjournal-achtsamkeitsplaner-achtsamkeit-im-alltag more
In dieser Podcastfolge bekommst du hilfreiche Strategien, wie du Entscheidungen treffen kannst und Lösungen findest! more
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So super gesprochen und aufschlussreich einfach einer der besten Podcast zu dem Content more
Ein grandioser Podcast - danke für die tollen Impulse :-)
Liebe Katharina - vielen Dank für diesen tollen Podcast mit so interessanten und inspirierenden Themen. Ich höre immer wieder gerne zu. 🥰Viele Grüße Christina
Sehr guter Podcast zum Thema Achtsamkeit. Es werden Themen behandelt die einem jeden wichtig sein sollten. Die Autorin hat eine sehr angenehme Stimme! Kann man sehr gut beim Autofahren hören!
Sehr cooler neuer Podcast🥳✌🏻
Apple Podcasts | #213 | Germany/Health & Fitness/Mental Health |
Apple Podcasts | #235 | Austria/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
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Achtsamkeit to go launched 3 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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