I'm Done Dieting, Now What?
Michaela PutalaMichaela Putala is a Registered Dietitian and body image coach who specializes in Intuitive Eating. She's here to help you find peace in the chaos of healing your relationship with food and body image.
| Publishes | Monthly | Episodes | 10 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Emotional eating is often portrayed as this big bad thing you shouldn't do, but in this episode, I'm going to explore the nuances of "emotional eating" and give you 3 empowering tips to help you navigate emotional eating. more
In this episode I talk all about how to break FOOD RULES so you can finally find a peaceful + intuitive relationship with food and your body. more
In this episode I dive why Intuitive Eating is making you feel like crap and what to do about it. So you can FINALLY find a peaceful + intuitive relationship with food and your body. more
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Reviews
- Safe, inspiring, life-changing
I love Michaela’s podcasts. She has a calm and gentle approach to challenging topics. She inspires hope for those who feel like they are lost in this space. more
Apple Podcasts5NaiCap
Australia8 months ago
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Chart Rankings
Apple Podcasts | #68 |  Saudi Arabia/Health & Fitness/Nutrition |
Apple Podcasts | #90 |  Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #90 |  Hong Kong/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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