Rephonic
Artwork for I Wish You Knew
Relationships
Attachment Theory
Attachment Styles
Mental Health
Avoidant Attachment
Marriage
Emotional Safety
Parenting
Masculinity
Fatherhood
Emotional Intimacy
Conflict Resolution
Communication
Emotional Intelligence
Dating
Relationship Dynamics
Social Media
Self-Improvement
Personal Growth
Oxytocin

Join the duo, Andrey Korikov, and Adam Lane Smith The Attachment Specialist, as they cut through the noise with bold, unfiltered discussions on love, connection, and relationships. From questions about love, psychology, and relationships to discussing the latest shifts in the culture and media, they’ll cover it all. If you’re ready for a podcast that’s as insightful and real as it gets—buckle up a... more

PublishesWeeklyEpisodes100Founded3 years ago
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RelationshipsSociety & Culture

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Artwork for I Wish You Knew

Latest Episodes

👉 Feeling disconnected, anxious, or overwhelmed by modern dating and social media? Start building secure attachment for FREE. Get access to a supportive community, foundational attachment resources, weekly insights, and practical tools to build heal... more

👉 Join Secure Circle PLUS: bundle.adamlanesmith.com/secure-circle-plus?utm_source=youtube.com&utm_medium=social&utm_content=6/18

Women have been given two options. Be silent and submissive or be independent and need nothing. Neither one pro... more

She is exhausted, overwhelmed, and carrying a running list in her head that never stops. And he has no idea it exists. Not because he does not care. Because nobody ever showed him what it actually is or what it is costing her.

Adam Lane Smith, The A... more

Most women have been trying to understand men the same way they understand other women. And it has never worked. Not because men are broken, but because nobody ever showed her how they actually work.

Adam Lane Smith, The Attachment Specialist, sits ... more

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Recent Guests

Freya India
Author and speaker focused on secure attachment and the impact of social media on girls and women
Author, Girls Generation Z and the Commodification of Everything
Episode: Why Gen Z Women Are Lonelier Than Ever (& How To Fix It) | Freya India
January Donovan
Author and coach focusing on feminine formation and traditional femininity
The Women's School / Femininine Revival movement
Episode: Why Women Fear Men and How To Fix It | January Donovan and Adam Lane Smith
Morgan Cutlip
World expert on mental load and author of A Better Share
Better Share / Dr. Morgan Cutlip
Episode: The Resentment Epidemic Your Wife Will Never Tell You About | Dr. Morgan Cutlip and Adam Lane Smith
Alison Armstrong
World-leading expert on helping women understand men; author and speaker on relationships
Alison Armstrong / The Queen's Code
Episode: Why Men Stop Trying to Make You Happy | Alison Armstrong & Adam Lane Smith
Patrick Lencioni
Author and leading expert on team dysfunction and organizational health
The Table Group
Episode: How to Win at Marriage (The Way You Win at Work) | Patrick Lencioni
Jordan Harbinger
World-leading expert on human connection, verbals, non-verbals; host of The Jordan Harbinger Show
Jordan Harbinger, LLC
Episode: What Nobody Teaches You About Making Friends as an Adult | Jordan Harbinger & Adam Lane Smith
Marni Kinrys
Coach who helps nice guys overcome fear and attract women
Self-employed dating coach
Episode: Why Nice Guys Finish Last | Marni Kinrys and Adam Lane Smith
Franco Fernandez
Episode: Why Christian Men Are So Anxious In Dating | Franco Fernandez & Adam Lane Smith
Carly Randall
New coaching client exploring avoidant attachment and motherhood
Client of Adam Lane Smith
Episode: Inside the Mind of an Avoidant Woman: Dating, Motherhood and Business

Hosts

Adam Lane Smith
Host of the show; The Attachment Specialist; psychology/relationship expert
Andrey Korikov
Co-host; mindful parenting and attachment concepts advocate

Reviews

4.7 out of 5 stars from 163 ratings
  • Get to the point

    I listened to one episode with January, and if you’re going to make statements about how women don’t know how to be women anymore, you’d best get to the point of what you mean… and she doesn’t. So I’m out on this podcast show. Better hosting is needed.

    Apple Podcasts
    4
    lcamadio
    Canada13 days ago
  • Liberal views

    Tried to listen to it but when women in Texas are talking about not being allowed to kill their babies, it is not a podcast for me.

    Apple Podcasts
    1
    Toddboy79
    United Statesa year ago
  • Amazing advice for relationships

    I love the calm and focused discussions about male and female nature. Always very good points to learn and think about.

    I highly recommend this podcast!

    Apple Podcasts
    5
    Lukas0015
    Germany2 years ago
  • Meaty and substantive

    I find myself listening to the very end of almost every episode. Love the depth of knowledge and topics around male-female relations. Keep up the good work!

    Apple Podcasts
    5
    golfgirleen
    United States2 years ago
  • Not a good human

    Do not work with Adam one on one. He just wants money.

    Apple Podcasts
    1
    growup10
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critics feel the show skews toward specific belief systems or viewpoints on dating.
A few listeners critique perceived biases in topics around politics or faith.
Quality guests and actionable frameworks are frequently highlighted by fans.
Listeners often praise practical relationship advice and coaching style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Gen Z Women Are Lonelier Than Ever (& How To Fix It) | Freya India
Q: What can parents and mentors do to help young women develop healthier attachment?
Encourage direct, calm communication; model secure attachment; provide mentorship from healthier role models; and help young women develop language to articulate needs and boundaries without shame.
Why Gen Z Women Are Lonelier Than Ever (& How To Fix It) | Freya India
Q: What role does social media play in shaping young women's self-perception and relationship goals?
Social media magnifies insecurities, creates constant comparison, and steers young people toward viewing themselves as products for validation, which in turn shifts priorities away from long-term commitments like marriage and family.
Why Gen Z Women Are Lonelier Than Ever (& How To Fix It) | Freya India
Q: Just how lonely and disconnected are young women today?
The guests describe a landscape where loneliness persists despite digital connectedness, driven by a lack of secure attachments and an environment that monetizes insecurities. They emphasize the need to build real-world community and healthier relationship practices.
The Resentment Epidemic Your Wife Will Never Tell You About | Dr. Morgan Cutlip and Adam Lane Smith
Q: How should a man approach discussions about the mental load to avoid defensiveness?
Start by acknowledging how you may come across, frame the issue as a shared challenge, and schedule a dedicated time to talk, with concrete deliverables and follow-ups.
The Resentment Epidemic Your Wife Will Never Tell You About | Dr. Morgan Cutlip and Adam Lane Smith
Q: What do women want most from their partners when it comes to the mental load?
Two things: more initiative taking and clear, quality appreciation that makes them feel seen, valued, and supported.

Audience Metrics

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Gender Skew
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Frequently Asked Questions About I Wish You Knew

What is I Wish You Knew about and what kind of topics does it cover?

The show centers on attachment theory, relationships, and practical psychology applied to dating, parenting, and leadership. Conversations frequently blend coaching frameworks, nervous-system regulation, and real-world anecdotes to help listeners form healthier partnerships, build secure attachments, and navigate modern relationship dynamics. Many episodes feature high-profile guests from fitness, entrepreneurship, faith, and dating, with recurring themes around boundaries, responsible leadership in relationships, and integrating love with life goals. Expect candid coaching, actionable strategies, and a willingness to challenge cultural norms around dating, marriage, and parenting. A notable strength is the seamless mix of clinical concepts... more

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Which podcasts are similar to I Wish You Knew?

These podcasts share a similar audience with I Wish You Knew:

1. Breakthrough with Thais Gibson Podcast
2. The Mark Groves Podcast
3. LET’S TALK ATTACHMENTS
4. On Attachment
5. The Love Doc Podcast

How many episodes of I Wish You Knew are there?

I Wish You Knew launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on I Wish You Knew?

Recent guests on I Wish You Knew include:

1. Freya India
2. January Donovan
3. Morgan Cutlip
4. Alison Armstrong
5. Patrick Lencioni
6. Jordan Harbinger
7. Marni Kinrys
8. Franco Fernandez

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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