I Don't Think We Talk Enough About...
Helen MarieThe “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough.
| Publishes | Weekly | Episodes | 76 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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In this episode, I sit down with Dr Jen Douglas - psychologist, former Stanford professor, and expert on perfectionism - to unpack what perfectionism really is, where it comes from, and how it quietly shapes our lives. We talk about t... more
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In this episode, I sit down with Amber Rae - bestselling author, artist, and speaker whose work has inspired millions around the world to live with more courage, creativity, and emotional honesty. Her new book, Lovable: One Woman’s Pa... more
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In this solo episode, I’m sharing insights from my book Choose You. I dive into why self-abandonment happens, the cost of neglecting your own needs, and also offer some favourite practices to help you start to choose yourself too.
S... more
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What if being “selfish” was actually the most generous thing you could do? In this episode, I’m joined by psychologist, author, and self-care expert Suzy Reading to talk about her brand new book, How to Be Selfish. Together, we explor... more
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- Love Helen Marie
I find listening so calming and comforting. Helen is like a mum figure we all need! Enjoy listening to her podcasts and wisdom.
Apple Podcasts5Lexiloulabelle
United Kingdom6 months ago - Thoroughly recommend
I have followed Helen Marie on Instagram for sometime now and find her calm compassionate voice supportive and encouraging. Through her squares and book, I have learned so much about my-self and relationships and so it felt only right I should invest time listening to at least one podcast. I’ve listened to them all so far and from each one I have learned more valuable actionable tips to help live my best life even when faced with difficult days and situations. Easily transferable skills and tool... more
Apple Podcasts5Helsbels.1965United Kingdoma year ago - I love this podcast
Helen Marie is that safe place. Her compassionate voice is the one I try to cultivate when I’m challenged by life. I draw on these episodes to build my resource library, to strengthen my connection with my inner elder. The guests she invites are trusted sources of insight and each episode offers practical advice in how we can weave supportive, life-giving tools and skills into our day. I highly recommend this podcast to you. Relatable, accessible and life changing.
Apple Podcasts5bunnystunnersUnited Kingdoma year ago - Episode 1
Just listened to the first episode, so much contained within that I can relate to.
Dealing with heartbreak can be an ongoing process, fortunately now being more distant in time from the original events and having successfully undergone a course of EMDR; I can appreciate the wisdom and knowledge that two presenters are able to share.
An uplifting listen.
Apple Podcasts4kell2336United Kingdoma year ago
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Apple Podcasts | #208 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #193 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #220 |  Finland/Health & Fitness/Mental Health |
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Frequently Asked Questions About I Don't Think We Talk Enough About...
What is I Don't Think We Talk Enough About... about and what kind of topics does it cover?
Exploring crucial topics related to mental health and wellbeing, this podcast seeks to foster open conversations that can lead to healing and personal growth. It features in-depth discussions on subjects such as emotional manipulation, the importance of self-compassion, the intricate dynamics of relationships, and the challenges of various mental health issues. The show's format often includes insightful interviews with experts, providing listeners with practical strategies and tools to enhance their emotional wellbeing and navigate life's complexities. Noteworthy is the podcast's commitment to tackling often stigmatized subjects with sensitivity and care, creating a platform where listeners can feel supported and validated in their experie... more
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How many listeners does I Don't Think We Talk Enough About... get?
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Which podcasts are similar to I Don't Think We Talk Enough About...?
These podcasts share a similar audience with I Don't Think We Talk Enough About...:
1. Dial Emma
2. The Life of Bryony
3. Therapy Works
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Begin Again with Davina McCall
How many episodes of I Don't Think We Talk Enough About... are there?
I Don't Think We Talk Enough About... launched a year ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on I Don't Think We Talk Enough About...?
Recent guests on I Don't Think We Talk Enough About... include:
1. Amber Rae
2. Suzy Reading
3. Karena Dawn
4. Gretchen Rubin
5. Dr. Kirren Schnack
6. Carol Look
7. Nicola Jane Hobbs
8. Estelle Bingham
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