
The “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough.
| Publishes | Weekly | Episodes | 84 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

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In this final episode of the season, I wanted to slow things down a little and talk about something I see every single day in my work in terms of what it actually looks like to prioritise your mental health.
Not just when things fa... more
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In this episode, I’m joined by the brilliant Lorraine Candy and Trish Halpin - who, between them, have edited nearly all the magazines we’ve grown up with and loved, and are now the voices behind the podcast Postcards from Midlife. more
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In this episode, I’m joined by the brilliant Dr. Rachel Goldman to explore how we respond when life throws us into uncertainty. Inspired by her book When Life Happens, we talk about the emotional impact of unexpected change, the pre... more
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“It’s complicated with my family” can hold a lifetime of experiences.
In this episode, I explore the depth behind dysfunctional family dynamics - the grief, the patterns, and the complex reality of estrangement in today’s world.
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I find listening so calming and comforting. Helen is like a mum figure we all need! Enjoy listening to her podcasts and wisdom.
I have followed Helen Marie on Instagram for sometime now and find her calm compassionate voice supportive and encouraging. Through her squares and book, I have learned so much about my-self and relationships and so it felt only right I should invest time listening to at least one podcast. I’ve listened to them all so far and from each one I have learned more valuable actionable tips to help live my best life even when faced with difficult days and situations. Easily transferable skills and tool... more
Helen Marie is that safe place. Her compassionate voice is the one I try to cultivate when I’m challenged by life. I draw on these episodes to build my resource library, to strengthen my connection with my inner elder. The guests she invites are trusted sources of insight and each episode offers practical advice in how we can weave supportive, life-giving tools and skills into our day. I highly recommend this podcast to you. Relatable, accessible and life changing.
Just listened to the first episode, so much contained within that I can relate to.
Dealing with heartbreak can be an ongoing process, fortunately now being more distant in time from the original events and having successfully undergone a course of EMDR; I can appreciate the wisdom and knowledge that two presenters are able to share.
An uplifting listen.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #183 |
Recent interactions between the hosts and their guests.
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- This show centers on open, candid conversations about mental health and wellbeing, often featuring guests who are experts, authors, reporters, or practitioners in psychology, wellness, and people-focused fields. Episodes mix practical tips, personal storytelling, and evidence-based perspectives to help listeners feel supported and understood as they navigate everyday mental health challenges.
- Notable throughlines include self-care, boundaries, nervous-system regulation, midlife and identity, and navigating life transitions. The format frequently blends expert insight with relatable anecdotes, making complex topics accessible and actionable for a broad audience.
- A standout pattern is the emphasis on practical tools and compassionate la... more
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These podcasts share a similar audience with I Don't Think We Talk Enough About...:
1. Dial Emma
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3. The Wellness Scoop
4. The Mel Robbins Podcast
5. IMO with Michelle Obama and Craig Robinson
I Don't Think We Talk Enough About... launched 2 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on I Don't Think We Talk Enough About... include:
1. Lorraine Candy
2. Trish Halpin
3. Dr. Rachel Goldman
4. Pippa Campbell
5. Antoinette Raymond
6. Amber Rae
7. Suzy Reading
8. Karena Dawn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.