I CHOOSE MY BEST LIFE
Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, AwarI CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
| Publishes | Weekly | Episodes | 100 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
Dr. Saundra sits down with Mary E. DeMuth to explore the lives of ten biblical women who faced overwhelm, discovering how their stories reveal practical ways to find true rest, peace, and hope in the chaos of everyday life.
Connect with Mary on Fac... more
How do we face life’s final chapters without fear? In this episode, Dr. Pamela Pyle joins Dr. Saundra to share a hopeful perspective on preparing for the end of life—one marked by peace, love, and the joyful promise of eternity with God.
Download D... more
What if the stories you’ve tried to forget hold the key to your healing? In this episode, trauma therapist Adam Young joins Dr. Saundra to share how exploring past wounds (family, body, culture, and even faith) can reveal hidden patterns and open the... more
Dr. Saundra and guest Rebecca George explore what it means to trust God’s timing in a world that tells us to rush, offering honest insight and encouragement for anyone navigating a season of waiting, longing, or delay.
Connect with Rebecca on Faceb... more
Key Facts
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Recent Guests
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Reviews
- Practical and inspiring
Dr. Saundra never disappoints. I find that with every podcast guest and interview, I’m not only inspired, but I’m taking notes on insightful tips that I can put into practice right away. Her guests are always honest and vulnerable about their struggles and their successes. Definitely put a “follow”on this podcast.
Apple Podcasts5Peg Arnold
United States5 months ago - So inspiring and thought-provoking!
Dr. Dalton-Smith always provides such valuable takeaways and tangible strategies for improving differents aspects of wellbeing! It's always worth a listen!
Apple Podcasts5Brittany BraswellUnited Statesa year ago - This is Fabulous
Yes, many of us know how, but how many know "do". Knowing we have the ability to choose a path creates transfomation!
Thank you.
Apple Podcasts5roseannforteUnited States3 years ago - Practical, helpful, encouraging
Dr. Saundra Dalton-Smith is such a wealth of knowledge on so many topics and she brings her expertise to this podcast.
You’ll leave feeling encouraged and also get practical advice.
Highly recommend!
Apple Podcasts5Shelley HitzUnited States3 years ago - Practical Advice for Life
You will discover straight forward counsel for how to get the most out of your life. I’m glad I found Dr. Sandrau’s inspiring podcast. Give her a listen; you will be glad you did.
Apple Podcasts5grebie62United States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #234 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #238 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #79 |  New Zealand/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About I CHOOSE MY BEST LIFE
What is I CHOOSE MY BEST LIFE about and what kind of topics does it cover?
Focuses on guiding listeners toward holistic wellbeing through a combination of physical, mental, and spiritual health discussions. Hosted by an author and physician, episodes frequently explore themes such as the importance of rest, managing life challenges, financial communication within relationships, and deepening one's spiritual connections. Noteworthy for its engagement with various experts and authors, the content aims to provide actionable strategies that listeners can apply in their lives for personal growth, emotional resilience, and improved relationships. Each episode invites guests who share their unique insights on navigating life's complexities while fostering joy and fulfillment.
Where can I find podcast stats for I CHOOSE MY BEST LIFE?
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How many listeners does I CHOOSE MY BEST LIFE get?
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What are the audience demographics for I CHOOSE MY BEST LIFE?
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How many subscribers and views does I CHOOSE MY BEST LIFE have?
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Which podcasts are similar to I CHOOSE MY BEST LIFE?
These podcasts share a similar audience with I CHOOSE MY BEST LIFE:
1. Susie Larson Live
2. The Best of You
3. Therapy and Theology
4. Lisa Harper's Back Porch Theology
5. Captivated
How many episodes of I CHOOSE MY BEST LIFE are there?
I CHOOSE MY BEST LIFE launched 12 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact I CHOOSE MY BEST LIFE?
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What guests have appeared on I CHOOSE MY BEST LIFE?
Recent guests on I CHOOSE MY BEST LIFE include:
1. Adam Young
2. Rebecca George
3. Margaret Feinberg
4. Heather Comber
5. Travis Parry
6. Rachel Awtrey
7. Grace Fox
8. Sara Schaffer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.