I CHOOSE MY BEST LIFE
Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, AwarI CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
| Publishes | Weekly | Episodes | 100 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Are you tired of starting over, counting calories, and chasing the next fad diet? Pearl Barrett and Serene Allison, bestselling authors of the Trim Healthy Mama series, share a practical and sustainable approach to metabolic health that works in real... more
In this conversation, Angel Price Brown shares how resting in the Father's love brings healing, freedom, and a renewed sense of identity. Together, we explore what it means to return home to the heart of the Father and live from a place of being full... more
Dr. Saundra is joined by Dorina Lazo Gilmore-Young to explore how God's redemptive work often unfolds in the most unlikely circumstances. Together, they reveal how His love meets us in seasons of loss, transition, and uncertainty, offering restoratio... more
Dr. Saundra is joined by LaTan Murphy to explore what it means to live with courage and strength at every stage of life. Drawing from the lives of women in Scripture, they discuss how to overcome fear and insecurity, guard your heart, and step into G... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- My go-to for remembering rest
Sacred Rest changed everything I thought about rest and honoring the gift and covenant of Sabbath, in life and business. Dr. Saundra’s show brings the relevant topics to life so we can ponder and practice them!
Apple Podcasts5Erin HustlewithHeart Coach
United States3 months ago - Practical and inspiring
Dr. Saundra never disappoints. I find that with every podcast guest and interview, I’m not only inspired, but I’m taking notes on insightful tips that I can put into practice right away. Her guests are always honest and vulnerable about their struggles and their successes. Definitely put a “follow”on this podcast.
Apple Podcasts5Peg ArnoldUnited Statesa year ago - So inspiring and thought-provoking!
Dr. Dalton-Smith always provides such valuable takeaways and tangible strategies for improving differents aspects of wellbeing! It's always worth a listen!
Apple Podcasts5Brittany BraswellUnited States2 years ago - This is Fabulous
Yes, many of us know how, but how many know "do". Knowing we have the ability to choose a path creates transfomation!
Thank you.
Apple Podcasts5roseannforteUnited States4 years ago - Practical, helpful, encouraging
Dr. Saundra Dalton-Smith is such a wealth of knowledge on so many topics and she brings her expertise to this podcast.
You’ll leave feeling encouraged and also get practical advice.
Highly recommend!
Apple Podcasts5Shelley HitzUnited States4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #225 |  Denmark/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About I CHOOSE MY BEST LIFE
What is I CHOOSE MY BEST LIFE about and what kind of topics does it cover?
This show centers on holistic wellbeing across physical, mental, and spiritual dimensions, framed through faith-informed conversations and actionable guidance. Episodes typically pair Dr. Saundra Dalton-Smith with guests who share personal journeys, practical strategies, and research-backed insights on rest, stress management, relationships, parenting, spirituality, and healthy leadership. A standout aspect is blending medical knowledge with spiritual perspectives, often featuring authors, pastors, and wellness experts who offer tangible steps listeners can apply to live more intentional, balanced lives.
Where can I find podcast stats for I CHOOSE MY BEST LIFE?
Rephonic provides a wide range of podcast stats for I CHOOSE MY BEST LIFE. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I CHOOSE MY BEST LIFE and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does I CHOOSE MY BEST LIFE get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for I CHOOSE MY BEST LIFE, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for I CHOOSE MY BEST LIFE?
Rephonic provides comprehensive predictive audience data for I CHOOSE MY BEST LIFE, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does I CHOOSE MY BEST LIFE have?
To see how many followers or subscribers I CHOOSE MY BEST LIFE has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to I CHOOSE MY BEST LIFE?
These podcasts share a similar audience with I CHOOSE MY BEST LIFE:
1. Captivated
2. 4:13 Podcast with Jennifer Rothschild
3. Therapy and Theology
4. Wild at Heart
5. Jesus People Podcast
How many episodes of I CHOOSE MY BEST LIFE are there?
I CHOOSE MY BEST LIFE launched 12 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact I CHOOSE MY BEST LIFE?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for I CHOOSE MY BEST LIFE?
Rephonic pulls ratings and reviews for I CHOOSE MY BEST LIFE from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for I CHOOSE MY BEST LIFE?
Rephonic provides full transcripts for episodes of I CHOOSE MY BEST LIFE. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on I CHOOSE MY BEST LIFE?
Recent guests on I CHOOSE MY BEST LIFE include:
1. Dorina Lazo Gilmore-Young
2. Portia Collins
3. Darla Morrison
4. Brad Mitchell
5. Heidi Mitchell
6. Gaylyn Williams
7. Erin Harrigan
8. Angela Mackey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.