Happiful: Finding What Works
Happiful - Mental HealthWe are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. Subscribe today and join us every Wednesday as we find what works, together.
| Publishes | Weekly | Episodes | 155 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
For the final episode of season two, we are sharing five exercises to help you feel more empowered, following on from last week’s conversation on empowerment. Make sure you have a pen and paper handy and let us know how you get on!
Learn more about... more
Today is our last conversation of season two and we’re ending on a high with a discussion about empowerment. Join me and my brilliant guests, coach Aaron McCarthy and advocate Laura Mathias, as we explore what empowerment truly means, the power of co... more
This week we’re inviting you to take some time to relax. Yoga teacher Sarah Wheeler, our guest from last week’s conversation on trauma is sharing a calming yoga nidra practice with us. Get yourself comfortable, turn away from any distractions, and en... more
In today’s episode, we’re exploring the topic of trauma - what it is, how it can affect us and what can help us cope. With this in mind, please listen with care as we do discuss sensitive topics.
Learn more about how trauma works (including the he... more
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Reviews
- Confirmation
Thanks for the episode on friendship. This has confirmed some decisions I made in 2023 on a few long term friendships that just weren’t working for me!
Apple Podcasts5Wikkiwoodles
Netherlandsa year ago - Great topics and conversation
I have just listened to the friendship episode, what an amazing reminder that friendships are an active process and we need to maintain them. As adults we think we know all of this but we forget so easily. Thank you Kat for hosting this episode, I thoroughly enjoyed it!
Apple Podcasts5aimihursey
United Kingdoma year ago - Fabulous podcast
I was only introduced to this podcast a couple of weeks ago and I’ve probably listened to 50 episodes already. Lucy is an incredible host - calm, reassuring, always centres her guests, but contributes really interesting insights along the way. Real variety of guests, all adding something authentic to the discussion. Best podcast I’ve met in a long time.
Apple Podcasts5Toppest CatUnited Kingdom2 years ago - Andrea’s Episode
It was great to hear a new episode and Andrea spoke so much sense. Looking forward to more episodes.
Apple Podcasts5Tuggy Tucks InUnited Kingdom4 years ago - Calm 🙌🏻
Such a calming, inclusive, reassuring and inspiring podcast.
Apple Podcasts5aliciaaimeeUnited Kingdom5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #35 |  Russia/Health & Fitness/Mental Health |
Apple Podcasts | #74 | Russia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Happiful: Finding What Works?
These podcasts share a similar audience with Happiful: Finding What Works:
1. Owning It: The Anxiety Podcast
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Happiful: Finding What Works launched 6 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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