Artwork for Happiful: Finding What Works

Happiful: Finding What Works

Happiful - Mental Health
Health & FitnessMental Health

We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. Subscribe today and join us every Wednesday as we find what works, together.


Do you want to know how many people listen to Happiful: Finding What Works? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

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Latest Episodes

For the final episode of season one I’m joined by some of my Happiful colleagues to talk about what does and doesn’t work - from burnout and grief to flexible working and connection, this conversation covers a lot, so there’s something for everyone. ... more

a month ago

For this week’s exhale episode we’re creating space for you to explore your relationship with food and sharing ideas to help you reconnect with the joy of eating. We’re sharing some journaling prompts here, so be sure to have a writing tool to hand a... more

a month ago

From eating ethically to feeling pressured to be a certain size, the topic of eating is a complex one. This week we’re taking a broad look at difficulties that can come with eating and how we can rediscover the joy of it. Joining me this week is nutr... more

a month ago


4.5 out of 5 stars from 137 ratings
  • Great topics and conversation

    I have just listened to the friendship episode, what an amazing reminder that friendships are an active process and we need to maintain them. As adults we think we know all of this but we forget so easily. Thank you Kat for hosting this episode, I thoroughly enjoyed it!

    Apple Podcasts
    United Kingdom2 months ago
  • Fabulous podcast

    I was only introduced to this podcast a couple of weeks ago and I’ve probably listened to 50 episodes already. Lucy is an incredible host - calm, reassuring, always centres her guests, but contributes really interesting insights along the way. Real variety of guests, all adding something authentic to the discussion. Best podcast I’ve met in a long time.

    Apple Podcasts
    Toppest Cat
    United Kingdom10 months ago
  • Andrea’s Episode

    It was great to hear a new episode and Andrea spoke so much sense. Looking forward to more episodes.

    Apple Podcasts
    Tuggy Tucks In
    United Kingdom3 years ago
  • Calm 🙌🏻

    Such a calming, inclusive, reassuring and inspiring podcast.

    Apple Podcasts
    United Kingdom4 years ago
  • powerful message. very informative. worth following up

    Karen Booth
    4 years ago

Frequently Asked Questions About Happiful: Finding What Works

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How many listeners does Happiful: Finding What Works get?

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How many episodes of Happiful: Finding What Works are there?

Happiful: Finding What Works launched 5 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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How does Rephonic know which podcasts are like Happiful: Finding What Works?

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