6 Minute Meditations - Listen, Relax, Rejuvenate
Alan CrossleyFind your calm in just six minutes. 6 Minute Meditations offers short, guided mindfulness practices designed to help you relax, reduce stress, and boost your well-being—anytime, anywhere. Perfect for busy people who want the benefits of meditation without the time commitment, each episode gently guides you toward a state of peace, focus, and clarity. Whether you're starting your day, taking a midd... more
| Publishes | Daily | Episodes | 18 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Take a break and relax with this soothing 6 minute meditation. As you slow down your breathing, healing light surrounds you delivering healing comfort and warmth. As your mind and body are energized you also relax and rejuvenate before emerging from ... more
Transport yourself to a tropical paradise with the Caribbean Meditation from 6 Minute Meditations. As gentle ocean waves lap against the shore and the rhythmic sounds of island life surround you, you'll feel yourself begin to unwind. The warmth of th... more
In this powerful 6 Minute Meditation titled "Avalanche of Abundance," you'll be guided to open your mind and heart to the endless flow of prosperity that's waiting to pour into your life. As you relax deeply, you'll begin to release any blocks or lim... more
Escape to a tranquil beach and immerse yourself in the soothing rhythm of ocean waves as the sun sets on the horizon. This guided meditation invites you to release stress, connect deeply with nature, and embrace a sense of calm and gratitude. Perfect... more
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Reviews
- Reza, relaxation
It’s very relaxing it helps me fall sleep and I love going along the path and finding a little stream and see it and take a break. It just helps me so much.
Apple Podcasts5Flare flare
United States2 years ago
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Chart Rankings
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Apple Podcasts | #187 |  Indonesia/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About 6 Minute Meditations
What is 6 Minute Meditations about and what kind of topics does it cover?
Focused on providing quick and effective meditation sessions, this podcast enables listeners to unwind and reconnect with their inner peace in just six minutes. Each episode features guided meditations emphasizing relaxation, mindfulness, and rejuvenation, often utilizing vivid imagery and sensory details to transport participants to serene environments. This approach appeals to those seeking accessible ways to manage stress and enhance their overall well-being, making it suitable for both meditation novices and seasoned practitioners looking for short sessions.
Where can I find podcast stats for 6 Minute Meditations?
Rephonic provides a wide range of podcast stats for 6 Minute Meditations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 6 Minute Meditations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 6 Minute Meditations get?
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What are the audience demographics for 6 Minute Meditations?
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How many subscribers and views does 6 Minute Meditations have?
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Which podcasts are similar to 6 Minute Meditations?
These podcasts share a similar audience with 6 Minute Meditations:
1. The Mindset Mentor
2. The Mel Robbins Podcast
3. The Vanished Podcast
4. Where Should We Begin? with Esther Perel
5. NBC Nightly News with Tom Llamas
How many episodes of 6 Minute Meditations are there?
6 Minute Meditations launched 5 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 6 Minute Meditations?
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Where can I see ratings and reviews for 6 Minute Meditations?
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