6 Minute Meditations - Listen, Relax, Rejuvenate
Alan CrossleyShort Meditations to help you find your calm in just six minutes. 6 Minute Meditations offers short, guided mindfulness practices designed to help you relax, reduce stress, and boost your well-being—anytime, anywhere. Perfect for busy people who want the benefits of meditation without the time commitment, each episode gently guides you toward a state of peace, focus, and clarity. Whether you're st... more
| Publishes | Daily | Episodes | 20 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Begin by settling into a comfortable position as this gentle guided meditation invites you to slow down, soften your body, and ease your mind. With each calming breath, you are guided to release tension and follow your awareness inward, focusing on t... more
This guided meditation invites you to settle into the present moment and reconnect with the quiet power that exists deep within you. As you relax your body and soften your awareness, you'll be guided to notice the subtle sensations around you—the bre... more
Take a break and relax with this soothing 6 minute meditation. As you slow down your breathing, healing light surrounds you delivering healing comfort and warmth. As your mind and body are energized you also relax and rejuvenate before emerging from ... more
Transport yourself to a tropical paradise with the Caribbean Meditation from 6 Minute Meditations. As gentle ocean waves lap against the shore and the rhythmic sounds of island life surround you, you'll feel yourself begin to unwind. The warmth of th... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Reza, relaxation
It’s very relaxing it helps me fall sleep and I love going along the path and finding a little stream and see it and take a break. It just helps me so much.
Apple Podcasts5Flare flare
United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #159 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #74 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #147 |  Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #210 | Sweden/Health & Fitness |
Apple Podcasts | #234 | Colombia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 6 Minute Meditations
What is 6 Minute Meditations about and what kind of topics does it cover?
Focused on providing short, guided mindfulness practices, the content emphasizes relaxation, stress relief, and overall well-being. With episodes typically lasting only six minutes, listeners are guided through a variety of techniques that include deep breathing, visualization, and positive affirmations. The series covers a range of themes such as gratitude, self-confidence, and self-love, making it suitable for both beginners and more experienced practitioners. This approach is particularly appealing for busy individuals seeking a quick and effective way to incorporate meditation into their daily routines, whether it be to start the day, take a midday break, or wind down before sleep. The unique format and accessibility of sessions encoura... more
Where can I find podcast stats for 6 Minute Meditations?
Rephonic provides a wide range of podcast stats for 6 Minute Meditations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 6 Minute Meditations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 6 Minute Meditations get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 6 Minute Meditations, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 6 Minute Meditations?
Rephonic provides comprehensive predictive audience data for 6 Minute Meditations, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 6 Minute Meditations have?
To see how many followers or subscribers 6 Minute Meditations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 6 Minute Meditations?
These podcasts share a similar audience with 6 Minute Meditations:
1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
How many episodes of 6 Minute Meditations are there?
6 Minute Meditations launched 6 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 6 Minute Meditations?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 6 Minute Meditations?
Rephonic pulls ratings and reviews for 6 Minute Meditations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 6 Minute Meditations?
Rephonic provides full transcripts for episodes of 6 Minute Meditations. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.