HY教練來聊天
HY教練＆拉拉每週二或三上架節目 社會學畢業➡️台電古亭自由教練 💡💡 本節目關心現代人的身心失調 及HY教練玩運動的開箱心得 💡💡 HY教練的書單 coachhy.com/booklist 請HY教練喝杯咖啡吧！ reurl.cc/n5aeZ1 訂閱HY教練的電子報 reurl.cc/Wbrg9D 任何想詢問的大小疑難雜症與意見回饋歡迎來信 sccoachhy@gmail.com ——— FB: www.facebook.com/coach.hy IG: www.instagram.com/coach.hy Web: coachhy.com YT: www.youtube.com/@hyh1990 ——— 頻道演職員表 企劃：HY教練 演出：HY教練、拉拉 後製混音：拉拉 Powe... more
| Publishes | Weekly | Episodes | 233 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
聽友問卷這裡填
問題集：深蹲的牽張反射、運動的護具裝備鞋子、引體向上怎麼練、重訓課表、PR怎麼破、足弓與翹臀
(00:00:15) 感謝施主布施
(00:03:00) 你知道嗎？
(00:14:10) 重大事件宣布
(00:18:00) 深蹲的牽張反射是什麼
(00:24:20) 運動的護具鞋子
(00:38:00) 引體向上怎麼練
(00:50:11) 基礎力量課表問題
(00:54:33) 破pr ... more
麻煩來填寫聽友問卷
Amis和強大肌力訓練中心
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www.instagram.com/workinlab2018/
www.instagram.com/kafunon_mayaw/
(00:00:38) 來賓介紹
(00:11:22... more
熱騰騰出爐本季節目聽友問卷
本集勘誤：
(00:20:39) HY教練口誤，應為今年的「大阪馬拉松」而非東京馬拉松
(00:00:30) 又可以填聽友問卷了
(00:02:00) 你知道嗎？
(00:13:50) 備賽最後階段
(00:25:00) 比賽結果
(00:36:00) 八項目復盤
(00:48:00) 今年台北站強度很高
(00:58:00) 賽事體驗與觀眾體驗
加入會員，支持節目：
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(00:00:15) 感謝施主布施
(00:03:20) 你知道嗎
(00:11:30) 推薦報導者的專題報導
(00:24:17) 瘦瘦針使用者訪談
(00:34:32) 瘦瘦針與醫美化
(00:50:34) 身為教練怎麼看瘦瘦針
報導者瘦瘦針深度報導
www.twreporter.org/a/illicit-drug-distribution-of-glp-1-gip-in-taiwan-1
www.twreporter.org/a/illic... more
Key Facts
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Reviews
- 體育班
聽了體育班那一集
覺得好精彩
想知道日韓選手是如何培養的呢
希望有機會可以聽到hy教練跟lala分享
Apple Podcasts5每一集都好好聽
Taiwan4 months ago - 聽完大罷免那集
終於結束了，忍這些罷免團體好久，絕不是單純支持國民黨，請慢慢思考為什麼越來越背離人民的期待吧
Apple Podcasts5阿不就什麼都懂Taiwan4 months ago - 絕對支持兩位當大力士主持人！
聽到倒數12秒趕快按暫停來研究怎麼在Podcast留言，有些主持人真的-Ｘ-到-爆！看得差點沒氣死！！！！
Apple Podcasts5shxjxjaidbTaiwan5 months ago - 超讚
HY跟拉拉的健身/健心類podcast，真的是在知識跟個人經驗及聲音陪伴之間達到一個接近完美的平衡！
很多書上的知識都會加上個人的經驗，形成很豐厚的內容，而且又好聽（聲音、內容都是），拉拉的笑聲超療癒！
特別喜歡HY分享睡眠的經驗：睡眠的本質是要徹底放鬆意識，但對於睡眠衛教的知識吸收，有時候又會過度在意跟用力控制自己。HY分享的心路歷程跟因應策略真的很有價值！
BTW我覺得涉及跟人面對面的工作（教練跟心理師），都有科學跟藝術的多面向。
Apple Podcasts5YW19930213Taiwana year ago - 傻眼
HY教練真的很弱 每次開頭那個有趣的問題 最後都被拉拉問倒,說下次會補充，結果都沒有
我是覺得啦，如果在自己對於有趣的問題都查不清楚，那就跳過這個橋段好嗎？
五星是給你們在聊運動時的專業
一個全部聽完的批判粉絲🤔
Apple Podcasts5白色的衝浪板Taiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #5 | Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #94 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #107 | Taiwan/Health & Fitness |
Apple Podcasts | #152 |  Hong Kong/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to HY教練來聊天?
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How many episodes of HY教練來聊天 are there?
HY教練來聊天 launched 5 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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