HYDRATE with Tracy Duhs
Tracy DuhsWelcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance y... more
| Publishes | Weekly | Episodes | 194 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
What if the most expensive part of your skincare routine isn't doing what you think it's doing?
What if your collagen isn't building collagen — and your topicals are only scratching the surface?
Today I'm sitting down with Dr. Lily Shapiro — a phar... more
There's a hidden architecture to everything — the way a snowflake forms, the way your cells communicate, the way water moves.
And at the center of all of it? Frequency.
Today I'm with John Stuart Reid, the sound researcher who made vibration visibl... more
On this special episode from 2025’s A4M Longevity Fest, I sit down with Alex Tarnava — the scientist who didn’t just create hydrogen tablets, but went on to fund and publish more hydrogen research than any commercial company in the world.
In this co... more
What if the reason you’re not getting results from your wellness routine isn’t because you’re doing too little —
but because your body is overloaded with noise?
What if the supplements you’re taking are in your blood…
but never actually making it ... more
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Reviews
- Great show
Great podcast. Tracy’s a smart and sincere host and the guests are legit and credible.
Apple Podcasts5Jasonrulez
United States2 months ago - The Flow
I’m loving Tracy’s podcast. I love the range of guests and the deep dives (pun not intended) into water, hydration, and connectedness. I resonate so much with the dialogues and also the perspective Tracy brings — mentored by renowned experts and also guided by intuition. It’s phenomenal to have the feminine framework of the polarities involved with the discussion on water, especially since the flow of water is a very feminine activity. Love it, and can’t wait to hear the next one.
Apple Podcasts5Neel the NeovolverUnited States2 months ago - Favorite podcast
Hydrate Podcast is a must-listen for anyone who wants to upgrade their health in a way that feels both empowering and approachable. What sets this show apart is its ability to break down complex science into simple, digestible facts that you can actually use in your daily life. Each episode offers practical insights rooted in deep science, but delivered with clarity, warmth, and a sense of curiosity. It’s not just about hydration—it’s about optimizing your entire system through smarter, more int... more
Apple Podcasts5ParkerD333United States9 months ago - Favorite podcast
Learning so much
Apple Podcasts5Elizabeth1112United States9 months ago - Queen of Hydration
Tracy is extremely knowledgeable. She picks top scientists/experts to open the door to learning more about so many topics. I always enjoy hearing and learning from her! A woman who has carved a path across the WORLD gaining knowledge from so many countries and all walks of life! She also donates her time to helping bring clean water to those in need. Her expertise is a must listen!
Apple Podcasts5Jlynn7585United States10 months ago
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Chart Rankings
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Apple Podcasts | #243 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #57 |  Indonesia/Health & Fitness/Alternative Health |
Apple Podcasts | #170 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #199 |  Spain/Health & Fitness/Alternative Health |
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Frequently Asked Questions About HYDRATE with Tracy Duhs
What is HYDRATE with Tracy Duhs about and what kind of topics does it cover?
Content largely explores wellness and health optimization, primarily focusing on hydration, nutrition, and the science behind various health practices. Episodes often feature expert guests who provide insights on specific topics such as hydrogen water, emotional health linked to bodily systems, and personal stories of transformation. Noteworthy aspects include a blend of scientific exploration with accessible, actionable advice, making complex information understandable and relatable for listeners. This approach encourages a deeper understanding of health—from physical hydration to emotional and spiritual well-being—making it appealing to those seeking a holistic approach to health and wellness.
Where can I find podcast stats for HYDRATE with Tracy Duhs?
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How many listeners does HYDRATE with Tracy Duhs get?
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What are the audience demographics for HYDRATE with Tracy Duhs?
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How many subscribers and views does HYDRATE with Tracy Duhs have?
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Which podcasts are similar to HYDRATE with Tracy Duhs?
These podcasts share a similar audience with HYDRATE with Tracy Duhs:
1. The Art of Being Well
2. Ancient Health Podcast
3. Myers Detox Podcast
4. Heal Thy Self with Dr. G
5. LONGEVITY with Nathalie Niddam
How many episodes of HYDRATE with Tracy Duhs are there?
HYDRATE with Tracy Duhs launched 6 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact HYDRATE with Tracy Duhs?
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What guests have appeared on HYDRATE with Tracy Duhs?
Recent guests on HYDRATE with Tracy Duhs include:
1. John Stuart Reid
2. Alex Tarnava
3. David Perez
4. Ashley Heather
5. Neel Bulchandani
6. Ian Mitchell
7. Tyler Lebaron
8. Kevin Crenshaw
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.