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HYDRATE with Tracy Duhs

Tracy Duhs

Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance y... more

PublishesTwice weeklyEpisodes164Founded5 years ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

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Artwork for HYDRATE with Tracy Duhs

Latest Episodes

In this episode of HYDRATE, Tracy sits down with Dr. Catherine Clinton, a Licensed Naturopathic Physician and Quantum Biology Health Educator, helping others understand the intricate connections between water, health, and wellness.

Dr. Catherine's ... more

Let's take a break from the nonstop pace of your day with this 7-minute guided meditation.

Join me as we pause to rest and reflect, tapping into the calming presence of living water. We’ll sit by a crystal-clear stream, feel the refreshing water, a... more

In this episode of HYDRATE, Tracy sits down with Iza, founder of OVI Children's Hospital, who is dedicated to providing holistic healthcare to children in need.

Iza has a unique background, having grown up in a conservative church and facing challe... more

In this episode of HYDRATE, Tracy sits down with Michelle Martinez, her cousin, best friend, and business partner in their new product, The Whip, a dessert designed to nourish the skin from the inside out.

Michelle has a Master's in social work and... more

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Reviews

4.9 out of 5 stars from 235 ratings
  • The drip is real here!

    I love, and I mean LOVE, this show! I’ve been a follower and listener for years and I can’t recommend it enough. I’ve learned so much from Tracy and her guests, I highly recommend adding this to your weekly rotation !

    Apple Podcasts
    5
    janeymcjanerson
    United States3 months ago
  • Water

    Very good podcast. Love learning about hydration and knowing all the benefit about water. Very entertaining with the guests on her podcast and I am glad I found this podcast! 🩵💦

    Apple Podcasts
    5
    pink_salt_happy
    United States3 months ago
  • The best podcast ever!

    Tracy Duhs is a wealth of knowledge and a passionate woman with a mission to help humankind. Thank you for all your support in sharing the collective knowledge to further support the planet and its inhabitants lead healthier lives.

    Apple Podcasts
    5
    Hydrate podcast
    United States3 months ago
  • The Real Deal

    Tracy gets it. She breaks down science in a way that is so easily understandable while also modeling how to live life healthy and hydrated. Each episode I learn something new that I then share with my clients/social pages. Love this podcast.

    Apple Podcasts
    5
    Jerimieh
    United States3 months ago
  • Transformative

    This podcast is transformative. I appreciate the practical education. Tracy makes it playful and easy to understand. Can’t wait for more episodes!!

    Apple Podcasts
    5
    its_tayharris
    United States5 months ago

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HYDRATE with Tracy Duhs launched 5 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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