How can we break free from limiting narratives and conditioning to live a life of true creation and growth? Hi I'm Nina. I'm a social worker, counselor, coach, and content creator focused on helping others shift their perspective. The more we let go of the stories that hold us back, the more we get out of ourselves, and therefore the more we get out of life.There's a name I like to call people who... more
Publishes | Weekly | Episodes | 7 | Founded | 9 months ago |
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Categories | Self-ImprovementEducation |
ISO movement website more
Julianne on Instagram (@embodybyjules): more
This week, Nina discusses that "get me out of here" feeling when we return to old environments. Going back to visit parents or an old town can bring up old patterns and responses we thought we broke free from. Perhaps it's not regression, but a refle... more
In this episode, Nina discusses the "pendulum" of growth. When we hold onto one extreme belief system, and that system comes crashing down, we often swing to the far opposite end to regain a sense of safety. more
Some fun questions for you guys this week: more
We can't change the past, we can't change others, and we can't erase the hardest challenges we've faced. But how does changing the narrative we have of our lives change the way we experience the present?In this episode, Nina tells her own story and d... more
Its not the kind of unplugging where we ditch technology... more
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