
How We Really Feel is the podcast that takes an honest, evidence-based look at what it means to live in a body, especially when that body is doing something no test has fully explained, no appointment has had time to address, or no one has joined the dots on yet.
Hosted by Dr Sula Windgassen, PhD, health psychologist, researcher, author of It's All In Your Body and specialist in chronic illness, ... more
| Publishes | Twice weekly | Episodes | 16 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineMental HealthHealth & Fitness | |||

Acceptance gets treated like a dirty word in chronic illness. So does resignation, but for the opposite reason we barely talk about it at all.
This is my reflection following the episode with Matt Castelluccio and Jane Werbicky from United Spinal As... more
When your body changes, the system rarely changes with it. Here's what you can do about that.
This episode explores one of the most under-examined tensions in living with a health condition: the space between genuine acceptance and quiet resignation... more
What role does trauma play in bladder and pelvic conditions? There's more awareness than ever that traumatic experiences live on in the body and with it, a lot of myths.
This short solo reflection is me thinking out loud after my conversation with D... more
When your bladder holds your trauma: emotion, the nervous system, and bladder health
You know your body is telling you something. But when every test comes back clear, it becomes very hard to trust what you're feeling or to understand why it won't g... more
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So well researched, fact checked and interesting. Beautiful conversations. Very moving
This is such a well researched podcast full of important info!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #198 | |
Apple Podcasts | #44 | |
Apple Podcasts | #73 | |
Apple Podcasts | #127 | |
Apple Podcasts | #244 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show combines clinical expertise with lived experience to explore how bodies work when symptoms defy easy explanation. Across episodes, listeners encounter evidence-informed discussions about pelvic and bladder health, chronic illness, burnout, sex and intimacy after illness, and the mind-body connection. Guests range from clinicians (urologists, pelvic health specialists, gynaecologists) to researchers and individuals with personal journeys, offering practical strategies, compassionate perspectives, and actionable resources. A hallmark is translating complex biomedical and psychosocial concepts into relatable guidance, with emphasis on hope, practical coping, and building supportive communities. This makes it likely to appeal to health... more
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1. Begin Again with Davina McCall
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Dial Emma
4. The Wellness Scoop
5. Heal Your Chronic Pelvic Pain
How We Really Feel launched 2 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on How We Really Feel include:
1. Carla Cressy
2. Sheren Gaulbert
3. Steve Kearley
4. Niall McCann
5. Dr. Niall McCann
6. Steve Kearle
7. Kate Moyle
8. Lorraine Grover
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