How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life
Jen HersheyDo you ever feel stuck? Like no matter what you do, you’re in the same damn place? Or maybe you’re so overwhelmed, burnt out, or disconnected from yourself that even rest doesn’t feel restful anymore? Yeah. Same.
This season, we’re going there.
We’re talking about the messy in-between—the moments when life forces you to pause, rethink, and reroute. We’re diving into spirituality (the real, not t... more
| Publishes | Weekly | Episodes | 99 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessParentingMental HealthKids & Family | ||||
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Latest Episodes
Why This Episode is for You:
If you’re a woman navigating perimenopause or menopause, or if you're interested in learning how hormonal health impacts mental wellness, this episode is packed with vital information. Jen Hershey sits down with Johanna... more
Why This Episode is for You
If you or someone you know is navigating the complexities of a cancer diagnosis, particularly the emotional and physical toll of triple negative breast cancer, this episode is for you. Sarah's story is a testament to resi... more
Why This Episode is for You
If you’ve ever found yourself questioning your parenting strategies, feeling overwhelmed by your own triggers, or simply wondering how to raise emotionally resilient kids in a chaotic world—this episode is for you. I sat ... more
🔮 Why This Episode is For You
If you've ever felt a mysterious pull toward the spiritual realm, sensed energy in your body, or wondered if your physical symptoms have emotional roots—this episode will light you up. Whether you're woo-curious or full... more
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Reviews
- 💎💎💎
Came for Sarah Arvizus recent episode and stayed for more! Jen is so open minded and isn’t afraid to share value no matter what form it comes in! These episode topics are so intriguing that I have to click!! No matter what stage of life you’re in or what you’re facing, you’ll definitely find tips, perspectives, and stories here that will support you!
@empowerwithem
Apple Podcasts5_doremi101
United Statesa year ago - Needs Practical How To’s
I’ve listened to many episodes and truly enjoy the content and guest speakers—they’re fantastic. That said, I often find myself disappointed at the end because the episodes lack ‘how-to’ takeaways or practical steps. The storytelling adds great context, but I personally value actionable guidance that I can apply to daily life.
Apple Podcasts3TAS9996United Statesa year ago - Inspiring Listen
I feel more empowered in my life and work after listening to the stories and insight shared.
Apple Podcasts5wordwomanUnited Statesa year ago - A Compassionate, Practical Guide to Getting Through Life’s Challenges
How We Get Thru" is more than just a podcast—it’s a lifeline for anyone navigating life’s toughest moments. Jen’s warmth, expertise, and dedication to making therapy more accessible shine through in every episode. She brings in healers from around the world, blending professional insight with real-life stories that make you feel seen, supported, and empowered.
I love how this podcast tackles everything from motherhood struggles to imposter syndrome with a mix of practical tools and heartfelt co... more
Apple Podcasts5ErinVRogers
Canadaa year ago - A Compassionate and Practical Guide to Life’s Challenges
“How We Get Thru” is a must-listen for any woman seeking real, actionable support through life’s toughest moments. Hosted by licensed therapist Jen, this podcast blends expert guidance with heartfelt personal stories, creating a space that feels both informative and deeply relatable. Whether you’re navigating motherhood, battling imposter syndrome, or simply looking for a community that gets it, this show delivers wisdom, warmth, and a sense of solidarity. With weekly episodes full of practical ... more
Apple Podcasts5Coco SellmanUnited Statesa year ago
Chart Rankings
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Apple Podcasts | #215 |  South Korea/Health & Fitness/Mental Health |
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Listeners, social reach, demographics and more for this podcast.
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1. Habits and Hustle
2. The Mel Robbins Podcast
3. A Really Good Cry
4. Armchair Expert with Dax Shepard
5. Ever Forward Radio with Chase Chewning
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this podcast launched 3 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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