HOW I SEE IT

Hannah Huante

Mental Health

Entrepreneurship

Fashion

Influencer Marketing

Grief

Personal Growth

Self-Love

Healing Journey

Standard Self Care

Trauma

Self-Compassion

Self-Acceptance

Social Media

Community Building

Breathwork

Creative Agency

Social Media Engagement

Personal Branding

Acceptance

Personal Style

motivation, personal interviews, tips/expertise, & REAL life stories with unapologetic, creator Han Huante of @howhanseesit who finds motivation, comfort, & inspiration in hearing personal stories of growth, adversity, and success. new episodes every Tuesday.message from Han: i'm Hannah (Han) and I am the creator behind HOWHANSEESIT: the Blog, Instagram, Tik Tok, and, now, host of How I See It the... more

66 ratings

Publishes	Weekly	Episodes	128	Founded	3 years ago
Number of Listeners		Categories	Personal JournalsSociety & Culture

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Latest Episodes

CAN WE HANDLE THE SEASONS OF OUR LIFE: RECOGNIZING TRAUMA ISN’T PACKAGEABLE, SITTING IN THE IN-BETWEEN, GOING BACK TO THERAPY, NAVIGATING THE HOLIDAY SEASON, REDEFINING SUFFERING, & MORE

#127: On today’s episode, Han jumps on for a solo episode as she talks about how she is back in therapy and navigating a difficult season of her life. She opens up about therapy breakthroughs, relationship dynamics, and the importance of realizing th... more

25 Nov 2025 • 15 min

BE THE DRIVER: RECLAIMING AGENCY, HEALING TRAUMA, REJECTING THE LIMITS PEOPLE PUT ON YOU, MOVING WITH IMPOSTER SYNDROME, CULTIVATING A POSITIVE OUTLOOK, & STEPPING INTO YOUR POWER with Indie Lee

#126: On today's episode, founder of Indie Lee Skincare, Indie Lee, jumps on the podcast to share her story. She get's into how a tumor not only forced her to take the wheel of her life, but inspired her to start a skincare beauty line. The girls get... more

18 Nov 2025 • 50 min

FEAR NEEDS A REBRAND: BUILDING RESILIENCE, TRUSTING DIVINE TIMING, USING FEAR & FAILURE AS FUEL, UNDERSTANDING HEALTHY AMBITION, & CREATING BOUNDARIES AROUND DRIVE, & MORE with Kristina Velkova

#125: On today's episode, Kristina Velkova, founder of VitaClean, jumps on the podcast to share her story. How she went from Bulgaria, to the U.S, to the CoFounder of the first water-filtered, shower heads. The girls get into:

* Her family's immigr... more

11 Nov 2025 • 48 min

POWER OF PLANTS: GETTING TO THE ROOT CAUSE, HEALING THE GUT, BREAKING THE “DO IT ALL” MINDSET, MANAGING ENTREPRENEURIAL GUILT, NAVIGATING LIFE'S "PLOT TWISTS", & LIVING IN ALIGNMENT with Taylor Lamb

#124: On today's episode, Taylor Lamb, CoFounder of Juna, jumps on the podcast to share her story. How she build Juna, and healed her gut with plants, rather than pharmaceuticals. The girls get into:

* getting to the root cause rather than a quick... more

4 Nov 2025 • 51 min

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Similar Podcasts

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Recent Guests

Indie Lee

Founder of Indie Lee, a clean beauty brand

Indie Lee

Episode: BE THE DRIVER: RECLAIMING AGENCY, HEALING TRAUMA, REJECTING THE LIMITS PEOPLE PUT ON YOU, MOVING WITH IMPOSTER SYNDROME, CULTIVATING A POSITIVE OUTLOOK, & STEPPING INTO YOUR POWER with Indie Lee

Kristina Velkova Levine

Founder of VitaClean, a wellness brand specializing in skin and hair health products.

VitaClean

Episode: FEAR NEEDS A REBRAND: BUILDING RESILIENCE, TRUSTING DIVINE TIMING, USING FEAR & FAILURE AS FUEL, UNDERSTANDING HEALTHY AMBITION, & CREATING BOUNDARIES AROUND DRIVE, & MORE with Kristina Velkova

Taylor Lamb

Co-founder of Juna, passionate about women's health and education around plant-based supplements.

Juna

Episode: POWER OF PLANTS: GETTING TO THE ROOT CAUSE, HEALING THE GUT, BREAKING THE “DO IT ALL” MINDSET, MANAGING ENTREPRENEURIAL GUILT, NAVIGATING LIFE'S "PLOT TWISTS", & LIVING IN ALIGNMENT with Taylor Lamb

Emma Klipstein

Host of the podcast Too Much, marketing agency founder, and mental health advocate.

Too Much Podcast

Episode: TOO MUCH: BREAKING CYCLES OF SELF-ABANDONMENT, HEALING FROM NARCISSISTIC DYNAMICS, LEARNING TO TRUST YOURSELF, CONFIDENCE VS SECURITY, IDENTIFYING TOXIC DATING PATTERNS, & MORE with Emma Klipstein

Dr. Jonathan Levine

Leading dental professional with a focus on oral and overall health integration

JBL, New York City, Smile House, Glo Science

Episode: MINDSET & MIND-BODY CONNECTION: FINDING PURPOSE, THE MOUTH-BODY LINK, THE POWER OF COMMUNITY, HOW TO FLEX POSITIVITY, CULTIVATING A “CAN DO” MINDSET, & MORE with Dr. Jonathan Levine

Jewel Zimmer

Co-founder of Juna, wellness advocate

Juna

Episode: REVOLUTIONIZING WELLNESS: TRUSTING YOUR INTUITION, GETTING TO THE ROOT CAUSE, THE 1% PHILOSOPHY, THE MIND’S CAPACITY TO HEAL, THE POWER OF PLANTS, & MORE with Jewel Zimmer

Helen Denham

Women's mentor and coach who focuses on helping creatives achieve breakthroughs and pursue healing.

Host of The Lifted podcast

Episode: TAPPING INTO PEACE: UNRAVELING GENERATIONAL TRAUMA, EFT TAPPING, EXPLORING VITALITY, LIVING IN PEACE, CREATING ON PURPOSE, QUESTIONING OUR THOUGHTS, & THE LIFTED METHOD with Helen Denham

Sivan Ayla Richards

Influencer, founder of Lux Unfiltered and Shop Tan Lines

Lux Unfiltered

Episode: LIVING UNFILTERED: BUILDING AN EMPIRE, THERAPY REALIZATIONS, FEELING FEELINGS VS INTELLECTUALIZING, UNLEARNING TOXIC PATTERNS, NAVIGATING LIFE'S SEASONS, FLEXING VULNERABILITY, & MORE WITH SIVAN AYLA

Pia Mance

Founder of Heaven Mayhem, Australian-born and Los Angeles-based tastemaker

Heaven Mayhem

Episode: JUST F*CKING DO IT: BUILDING A $10 MILLION COMPANY, STRATEGY VS AUTHENTICITY, HOW TO FLEX DISCIPLINE, THE PROBLEM WITH PERFECTIONISM, EXERCISING GRATITUDE, & MORE with PIA MANCE of HEAVEN MAYHEM

Host

Han Huante

Motivational host, creator behind HOWHANSEESIT, passionate about sharing authentic stories and empowering individuals through personal narratives.

Reviews

5.0 out of 5 stars from 66 ratings

Love this pod!!
Had the loveliest time on the Pod! Thank you for being a great host Hannah!!! Go listen to the ep. and the whole pod xx
Apple Podcasts
5
Pia Mance
United States2 months ago
⭐️⭐️⭐️⭐️⭐️
Han, you’re incredibly wise beyond your years. As a 40-year-old woman, I truly relate to your content and often find myself wishing I had the insight you have at your age. Keep going, girl—you’re doing and will continue doing amazing things for the community. I absolutely love what you’re putting out!
Apple Podcasts
5
Sweet_fire
United States5 months ago
Like talking to my bestie
I love how the conversations on this podcast flow and feel like a true bestie chat! Hannah is such a great host and brings the best conversations forward.
Apple Podcasts
5
azeeee17
United States7 months ago
the real deal
absolutely love this show & had the honor of being a guest on it! such a pleasure chatting with han <3
Apple Podcasts
5
Victoria Alario
United States7 months ago
Feeling seen by a fellow unapologetic baddie
Han is such a great host! She is really good at infusing her own experiences with these larger concepts we are all coming to terms with in our 20s and 30s. I feel so seen and welcomed and like the rainbow of my emotions are safe here. Keep going! You are putting beautiful work into the world!
Apple Podcasts
5
allboatnopaddles
United States9 months ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences appreciate the variety of guests and their diverse backgrounds, enhancing the podcast's richness.

Overall, it's seen as an uplifting and insightful listening experience that resonates deeply with listeners.

Listeners praise the authenticity and relatability of the host and content.

Many find the conversations inspiring and motivating, providing valuable life lessons.

The podcast is often described as a safe space for personal stories and emotional discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#197	Philippines/Society & Culture/Personal Journals
Apple Podcasts	#201	South Africa/Society & Culture/Personal Journals

Talking Points

Recent interactions between the hosts and their guests.

BE THE DRIVER: RECLAIMING AGENCY, HEALING TRAUMA, REJECTING THE LIMITS PEOPLE PUT ON YOU, MOVING WITH IMPOSTER SYNDROME, CULTIVATING A POSITIVE OUTLOOK, & STEPPING INTO YOUR POWER with Indie Lee

Q: How did Indie Lee come to be?

Indie Lee shared that her journey began after a significant health scare; after being diagnosed with a brain tumor, she realized she wanted to reclaim her agency and started a skincare line as a passion project, which eventually grew into a thriving business.

TOO MUCH: BREAKING CYCLES OF SELF-ABANDONMENT, HEALING FROM NARCISSISTIC DYNAMICS, LEARNING TO TRUST YOURSELF, CONFIDENCE VS SECURITY, IDENTIFYING TOXIC DATING PATTERNS, & MORE with Emma Klipstein

Q: How did you cope after your podcast was stolen?

Emma reflected on her foundation and resilience, focusing on rebuilding and maintaining self-belief despite the setback, asserting the importance of moving forward.

TOO MUCH: BREAKING CYCLES OF SELF-ABANDONMENT, HEALING FROM NARCISSISTIC DYNAMICS, LEARNING TO TRUST YOURSELF, CONFIDENCE VS SECURITY, IDENTIFYING TOXIC DATING PATTERNS, & MORE with Emma Klipstein

Q: Where did the knowledge and kind of healing start with that stuff?

Emma discusses realizing that love isn't something to earn but is built on characteristics about another person that you love, emphasizing the importance of self-worth and recognizing unhealthy relationship patterns.

MINDSET & MIND-BODY CONNECTION: FINDING PURPOSE, THE MOUTH-BODY LINK, THE POWER OF COMMUNITY, HOW TO FLEX POSITIVITY, CULTIVATING A “CAN DO” MINDSET, & MORE with Dr. Jonathan Levine

Q: What advice do you have for someone feeling stuck or not knowing their purpose?

Surround yourself with like-minded people and focus on your personal growth; embracing failure and continuously learning is crucial to finding your path.

MINDSET & MIND-BODY CONNECTION: FINDING PURPOSE, THE MOUTH-BODY LINK, THE POWER OF COMMUNITY, HOW TO FLEX POSITIVITY, CULTIVATING A “CAN DO” MINDSET, & MORE with Dr. Jonathan Levine

Q: What is your approach to the connection of oral health to mental health?

Oral health can significantly impact mental health, as inflammation and bacterial presence in the mouth can influence overall bodily health and even cognitive function diseases.

Audience Metrics

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Frequently Asked Questions About HOW I SEE IT

What is HOW I SEE IT about and what kind of topics does it cover?

Focused on motivation and personal growth, the content highlights real-life stories from a diverse array of guests, covering themes of adversity, success, and self-discovery. The host conducts interviews with individuals from various industries, encouraging transformative discussions that blend personal experiences with practical advice. The narrative style invites listeners to connect deeply and feel inspired, fostering a sense of community around shared human experiences, authenticity, and resilience.

Where can I find podcast stats for HOW I SEE IT?

Rephonic provides a wide range of podcast stats for HOW I SEE IT. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to HOW I SEE IT and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does HOW I SEE IT get?

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What are the audience demographics for HOW I SEE IT?

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How many subscribers and views does HOW I SEE IT have?

To see how many followers or subscribers HOW I SEE IT has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to HOW I SEE IT?

These podcasts share a similar audience with HOW I SEE IT:

1. The Dream Bigger Podcast
2. The Skinny Confidential Him And Her Show
3. Hot Smart Rich with Maggie Sellers Reum
4. Well with Arielle Lorre
5. Note to Self

How many episodes of HOW I SEE IT are there?

HOW I SEE IT launched 3 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HOW I SEE IT?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for HOW I SEE IT?

Rephonic pulls ratings and reviews for HOW I SEE IT from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for HOW I SEE IT?

Rephonic provides full transcripts for episodes of HOW I SEE IT. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on HOW I SEE IT?

Recent guests on HOW I SEE IT include:

1. Indie Lee
2. Kristina Velkova Levine
3. Taylor Lamb
4. Emma Klipstein
5. Dr. Jonathan Levine
6. Jewel Zimmer
7. Helen Denham
8. Sivan Ayla Richards

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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