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Artwork for Streamlined Solopreneur: Automate Your Business, Take Time Off Worry-Free

Streamlined Solopreneur: Automate Your Business, Take Time Off Worry-Free

Joe Casabona, Solopreneur Systems Coach
Content Creation
Podcasting
Market Research
Linkedin
Time Management
Networking
Sales Automation
Audience Engagement
Quantitative Research
Qualitative Research
Product Strategy
Customer Journey
Scrappy Research
Business Growth
Financial Success
Social Media Strategies
Work-Life Balance
Hustle Culture
Substack
Intentionality

As a solopreneur, it can feel hard to take time off. I mean REALLY take time off. Not take a vacation where you still respond to email. The problem is that for many solopreneurs running a one-person business, taking time off means the business shuts down. As a result, you’re constantly worrying about it. But what if you had great systems in place to automate your business? That’s exactly what you’... more

PublishesTwice weeklyEpisodes551Founded10 years ago
Number of ListenersCategories
EntrepreneurshipBusinessTechnology

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Artwork for Streamlined Solopreneur: Automate Your Business, Take Time Off Worry-Free

Latest Episodes

I understand the temptation of using AI to write your own apps. I’m sick of the endless subscriptions, feature bloat, and raising the subscription price to accommodate the feature bloat. But it may not be all it’s cracked up to be.

It can definitely... more

I'm trying a new format this week called the Friday Wrap-up, where I tell you what's on my mind, and recommend some articles and videos. The hope here is to curate some more timely resources to help you think about your solopreneur systems, and how t... more

I can’t imagine something more overwhelming than sitting down on Monday and having no idea what to work on, despite knowing you have a bunch of work to do. But that’s how many solopreneurs start their week.

Even worse, when you don’t know what to do... more

Most task managers only tell you half the story. They show you what you checked off, but they have no idea that you moved that one task four days in a row, or that you cleared three things on Tuesday because you felt guilty, not because they were act... more

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Recent Guests

Avital Spivak
Tech confidence coach who helps solopreneurs transform their relationship with technology while getting systems in order
VitalWeave
Episode: Stop Fighting Your Tools: How Solopreneurs Can Build a Better Tech Stack
Christian Ulstrup
Expert in applied AI
GSD (Get Stuff Done)
Episode: How AI Can Actually Help Your Critical Thinking, not Hurt It
Jonathan Stark
Solo consultant, coach and former software developer
Episode: How to Serve More People and Scale Your Income
Laura Brazan
Host of the Grandparents Raising Grandchildren podcast and caregiver to her grandchildren and mother
Grandparents Raising Grandchildren podcast
Episode: How I Saved Laura Brazan More Than She Spent on my Coaching
Liz Wilcox
Email marketing expert and creator of a successful $9/month membership
lizwilcox.com
Episode: How This Solopreneur Built a Half-Million-Dollar Business on a $9 Membership with Liz Wilcox
Dylan Bridger
Dylan helps course creators and coaches with their email marketing.
Episode: The #1 Mistake Solopreneurs Make With Newsletters
Justin Moore
Sponsorship coach and author of Sponsor Magnet
Episode: Stop Being the Bottleneck in Your Business
Amanda Goetz
Two-time founder, four-time CMO, and creator of the newsletter Life's a Game.
Episode: Why Work-Life Balance is a Myth for Parent Entrepreneurs
Layla Pomper
Founder of ProcessDriven and expert on SOPs and automation for small businesses
ProcessDriven
Episode: Kill Decision Fatigue with Simple Business "Recipes" for Solopreneurs

Host

Joe Casabona
Host of Streamlined Solopreneur and Paper and Smoke; seasoned technologist with 25+ years in the field and a teacher at heart.

Reviews

4.1 out of 5 stars from 179 ratings
  • Solopreneur Activator

    Joe Casabona is an excellent host with really remarkable questions designed to help the guest stand out. I enjoyed the conversation and looking forward to more interactions with Joe in the future.

    Apple Podcasts
    5
    superjunaid
    United States2 years ago
  • Unlocking Your Business Brilliance

    The "How I Built It" podcast really speaks to me because it offers fresh, out-of-the-box ideas that challenge the usual ways of growing a business. Every episode gives me practical tips I can put into action right away. It feels like having a chat with a friend who's been in my shoes and wants to see me succeed. From cool research tricks to collaborative sales, it covers topics that hit home for someone like me, doing it all on my own. "How I Build It" isn't just a podcast to me; it's like havin... more

    Apple Podcasts
    5
    Karla Fernandes
    Switzerland2 years ago
  • Fantastic Content and Joe is Really Nice And Truly Wants to help

    This podcast is fantastic for any podcaster or entrepreneur looking to grow! Joe is actually keen to help and he helped me launch on Apple with his tips and advice! Following for life!

    Apple Podcasts
    5
    Danteprodigy8
    Australia3 years ago
  • Super practical

    Thank you for such a practical and human-centered podcast. I take notes!

    Apple Podcasts
    5
    afbpdx
    United States3 years ago
  • Great show!

    This podcast delivers an engaging behind-the-scenes look at the creative process and offers a nice blend of real-world case studies and actionable advice. It's like having a friendly chat with those who've been through the building and creating journey, and it leaves you feeling inspired without being preachy or overly technical. Love your work Joe!

    From Bona and Team Capsho :)

    Apple Podcasts
    5
    Bona and Team Capsho
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners criticize excessive advertising but still find the content valuable.
The host's focus on downtime, burnout prevention, and mindful tech use resonates with many.
Listeners praise the host's approachable, friendly interview style and practical, actionable insights.
Audience notes the show delivers real-world tactics and guest perspectives that help listeners implement immediately.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Serve More People and Scale Your Income
Q: How do we make the switch from thinking about hourly to value-based pricing?
Value-based pricing is about setting a price based on the value to the client, not your time.
How This Solopreneur Built a Half-Million-Dollar Business on a $9 Membership with Liz Wilcox
Q: How do you manage the balance between your business and personal life?
I've learned to say no and focus on money-making activities alone to maintain my lifestyle.
How This Solopreneur Built a Half-Million-Dollar Business on a $9 Membership with Liz Wilcox
Q: Did you have a big audience when you launched this membership?
No, I launched it to about 800 people, and in the first 24 hours, I made over 30 sales.
The #1 Mistake Solopreneurs Make With Newsletters
Q: How does one get over the fear of hitting send?
Dylan suggests that email as a medium is forgiving, and that while it may not feel good, the stakes of not sending an email are more internal than public. He emphasizes the importance of accepting that most things may fail.
Stop Being the Bottleneck in Your Business
Q: How do you turn off when you are with your family?
Justin discusses dealing with guilt about productivity and emphasizes making conscious choices to be present with family.

Audience Metrics

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Gender Skew
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Streamlined Solopreneur focuses on giving solopreneurs practical systems to reclaim time and take intentional breaks, with real-world workflow optimization, automation, and mindset shifts. Episodes blend hands-on tactics (pricing, tools, automation, time management) with personal experiences about burnout, digital detox, and the trade-offs of AI, aiming to help solo operators scale without losing life outside work. Notable around-the-edges themes include actionable frameworks for efficiency, guest-driven insights from product and marketing practitioners, and an emphasis on sustainable solopreneurship that supports a healthier work–life balance.

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How many episodes of this podcast are there?

this podcast launched 10 years ago and published 551 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Avital Spivak
2. Christian Ulstrup
3. Jonathan Stark
4. Laura Brazan
5. Liz Wilcox
6. Dylan Bridger
7. Justin Moore
8. Amanda Goetz

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