
You started your business for freedom, not to be chained to your desk. I help solopreneurs replace manual tasks with a reliable system so they can take time off worry-free. On Streamlined Solopreneur you'll get real-world strategies, smarter workflows, and practical tools to help you reclaim your time and actually enjoy the freedom you set out to create. Your host, Joe Casabona, is a seasoned tech... more
| Publishes | Twice weekly | Episodes | 543 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusiness | |||

Some of the results we seek benefit from repetitive work. Physical training, memorization, cooking, and practicing a big speech. But repetitive work can also limit us — especially if it keeps us from doing our most important, highest leverage work.
more
I bought a modern iPod — not because I needed one, but because I realized I didn’t actually own most of the music I thought I did.
It began with my daughter’s intense love of music. I’m committed to keeping smartphones out of my kids’ lives until th... more
I remember when Nextel first launched its "push-to-talk" walkie-talkie feature back in the late 90s. It mostly resulted in people yelling into their phones at the mall, and it honestly made me hate the idea of talking to my phone in public for decade... more
I tested the reMarkable 2 with the Type Folio keyboard hoping for a distraction‑free, E‑ink writing experience.
It’s a great device but I found it wasn't great for my workflow. Here’s why.
Plus, a new experiment.
Let me know your thoughts at ht... more
People also subscribe to these shows.




Joe Casabona is an excellent host with really remarkable questions designed to help the guest stand out. I enjoyed the conversation and looking forward to more interactions with Joe in the future.
The "How I Built It" podcast really speaks to me because it offers fresh, out-of-the-box ideas that challenge the usual ways of growing a business. Every episode gives me practical tips I can put into action right away. It feels like having a chat with a friend who's been in my shoes and wants to see me succeed. From cool research tricks to collaborative sales, it covers topics that hit home for someone like me, doing it all on my own. "How I Build It" isn't just a podcast to me; it's like havin... more
This podcast is fantastic for any podcaster or entrepreneur looking to grow! Joe is actually keen to help and he helped me launch on Apple with his tips and advice! Following for life!
Thank you for such a practical and human-centered podcast. I take notes!
This podcast delivers an engaging behind-the-scenes look at the creative process and offers a nice blend of real-world case studies and actionable advice. It's like having a friendly chat with those who've been through the building and creating journey, and it leaves you feeling inspired without being preachy or overly technical. Love your work Joe!
From Bona and Team Capsho :)
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 | |
Apple Podcasts | #47 | |
Apple Podcasts | #191 | |
Apple Podcasts | #226 | |
Apple Podcasts | #231 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The content engages small business owners, especially solopreneurs, by providing actionable strategies and tools aimed at enhancing productivity and work-life balance. Topics frequently cover automation, email marketing, and effective use of technology in business processes. The episodes not only share insights into managing and growing a business but also emphasize avoiding burnout, promoting a mindset that values personal freedom and well-being over relentless hustle. Unique elements include the host's approachable teaching style, making complex subjects accessible and motivating for listeners looking for real-world applications to streamline their workflows and reclaim their time.
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
1. Think Fast Talk Smart: Communication Techniques
2. My First Million
3. The Startup Ideas Podcast
4. The a16z Show
5. Worklife with Adam Grant
this podcast launched 10 years ago and published 543 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on this podcast include:
1. Christian Ulstrup
2. Jonathan Stark
3. Laura Brazan
4. Liz Wilcox
5. Dylan Bridger
6. Justin Moore
7. Amanda Goetz
8. Layla Pomper
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.